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#soulofmoney

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times square with some of my true inspirations, bill and lynne twist, founders of the @pachamamaorg and darling sara vetter who helps lynne run #pachamamaalliance and the #soulofmoney institute. #nyc #summer #night

"If you let go of trying to get MORE of what you don't really need... it frees up oceans of energy that's all tied up in the chase... to turn and pay attention to what you ALREADY have." Lynne Twist, of The Soul of Money, speaking at Wisdom 2.0 SF. #soulofmoney #wisdom2conf #sufficiency #more

It's so damaging to live in a society where your worth + status is measured by the amount of money you make. Scarcity is a lie. *Scarcity is a lie.*
Abundance isn't measured by money... money should be a resource. ๐Ÿ’ฐ
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Amazing book to work through money blocks + open your eyes to REAL abundance.
#jailakshmi #soulofmoney #elementalremeteas

#soulofmoney ๐Ÿ’ธ

"Money has only the power that we assign to it, and we have assigned it immense power. We have given it almost final authority. If we look only at behavior, it tells us that we have made money more important than we are, given it more meaning than human life. Humans have done and will do terrible things in the name of money. They have killed for it, enslaved other people for it, and enslaved themselves to joyless lives in pursuit of it." - Lynne Twist #soulofmoney #goodreads #bookstagram #librarybooks

When your homie knows you're trying to take over the world - but first - you have to get your relationship with $$ right. โœŠ๐Ÿผ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ธ๐ŸŒ€ ๐Ÿ’“: @0livie_0il #soulofmoney

Acontecendo aqui no Impact Hub o Seminรกrio com Lynn Twist: Transformando a relaรงรฃo com dinheiro. Muita entrega e fortes experiรชncias de autoconhecimento, se abrindo para a abundรขncia! #impacthub #abundance #soulofmoney

Na poslednรญ chvรญli, ale pล™ece. #dox #exhibition #soulofmoney

I know a lot of people going through a tough time right now. For anyone that is struggling, please look at this super dumb picture of me and consider the following: ๐Ÿ‘‡
"For many of us, our first waking thought of the day is 'I didn't get enough sleep.' The next one is, 'I don't have enough time.' Before we even sit up in bed, before our feet touch the floor, we're already inadequate, already behind, already losing, already lacking something.

Sufficiency resides inside each of us, and we can call it forward - it's a context we bring forth from within that reminds us that if we look around us and within ourselves, we will find what we need." โค๏ธ
- Lynne Twist, The Soul of Money
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#selflove #instahappy

MOST RECENT

Next book club: Tuesday 10th January 2018 - 1930-2100. ~
Weโ€™re a small virtual book club meeting once a month to discuss a book in the self development space. Everyone welcome - only criteria is that you read the book before we meet. ~
If youโ€™d like to know more or be added to the list to be kept up to date, please comment below or email me. ~
About The Soul of Money: This unique and fundamentally liberating book shows us that examining our attitudes toward moneyโ€”earning it, spending it, and giving it awayโ€”can offer surprising insight into our lives, our values, and the essence of prosperity.
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(The updated version has a different cover to this one but I liked this one more for the picture.)
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#bookgroup #bookclub #virtualbookclub #personaldevelopment #books #book #bookworm #personaldevelopmentbooks #avidreader #selfhelpbooks #talkaboutbooks #noscreentime #longreadinglist #bookchat #lovetoread #lynnetwist #soulofmoney

When your environment is clean and healthy, you feel happy and motivated.
Check out our article "Go Toxin Free Without Breaking The Bank"
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#makemoneymatter #sustainablelifestyle #sustainablebrands #sustainableinvesting #ecofriendly #green #consciouscapitalism #eco #environment #soulofmoney #cleanliving #toxinfree #detoxyourhome

โ€œMoney carries our intention. If we use it with integrity, then it carries integrity forward. Know the flowโ€”take responsibility for the way your money moves in the world.โ€
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#makemoneymatter #sustainablelifestyle #sustainablebrands #sustainableinvesting #ecofriendly #consciouscapitalism #eco #soulofmoney #goodmoney

The past week or so has been hard for me..
I just havenโ€™t been able to do the things

You know, youโ€™ve had similar weeks before.

When you know the spiral, you know where it leads and YOU KNOW BETTER

You have a choice, you KNOW the power is in your hands... you have to start.
It wonโ€™t flip around on its own
YOU MUST ACT first

Today is the perfect day to do just that
Refresh
Control, alt, delete
New screen
New day
New week
New INTENTIONS
Moving on
Today the things get done
Momentum gets created
Today I choose to feel better
Today I choose a better feeling thought
Today I reach higher ...and so can you ๐ŸคŸ๐Ÿผ๐Ÿ’•๐Ÿงœโ€โ™€๏ธ
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#innerbeing #attitudeofgratitude #manifestmagic #spiritualfitness #crunchymoms #lightbringer #soulofmoney #daringgreatly #ruralife #qotd #reikihealing #WitchyWoman #earthchild #moonmagic #foodnerd #momlife #personalgrowth

LOVING this book! ๐Ÿ˜ The Soul of Money. We all have a relationship with money, whether that be good or bad, but money is just a creation we humans made to make the giving and receiving of goods easier. We once lived without it and there is an abundance of it available to everybody!! If you want to transform your life, world and your relationship with money I highly recommend reading this! ๐Ÿ“š๐Ÿ’ธ
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#scarcitymindset #moneymindset #soulofmoney #transform #bookclub #personalgrowth

No cute toes or poolside views in this pick... itโ€™s finally too cold! ๐Ÿ ๐Ÿ‚

Just another great read for anyone who needs to live more consciously with the $$. Check it out!
#healthcoach #bookclub #financialfreedom #soulofmoney #transformation #inspiration #empowerment #growth #positivity

โ€œFor me, and for many of us, our first waking thought of the day is โ€œI didnโ€™t get enough sleep.โ€ The next one is โ€œI donโ€™t have enough time.โ€ Whether true or not, that thought of not enough occurs to us automatically before we even think to question or examine it. We spend most of the hours and the days of our lives hearing, explaining, complaining, or worrying about what we donโ€™t have enough of โ€ฆ We donโ€™t have enough exercise. We donโ€™t have enough work. We donโ€™t have enough profits. We donโ€™t have enough power. We donโ€™t have enough wilderness. We donโ€™t have enough weekends. Of course, we donโ€™t have enough moneyโ€”ever. Weโ€™re not thin enough, weโ€™re not smart enough, weโ€™re not pretty enough or fit enough or educated or successful enough, or rich enoughโ€”ever. Before we even sit up in bed, before our feet touch the floor, weโ€™re already inadequate, already behind, already losing, already lacking something. And by the time we go to bed at night, our minds race with a litany of what we didnโ€™t get, or didnโ€™t get done, that day. We go to sleep burdened by those thoughts and wake up to the reverie of lack โ€ฆ What begins as a simple expression of the hurried life, or even the challenged life, grows into the great justification for an unfulfilled life... This internal condition of scarcity, this mind-set of scarcity, lives at the very heart of our jealousies, our greed, our prejudice, and our arguments with life.โ€ -Lynne Twist
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If you are anything like me this passage rings true to you. How can we remedy this mindset? Iโ€™ll be sharing another passage tomorrow about how to overcome these thoughts.

Will and I got to meet Lynn Twist! Author of the Soul of Money, founder of Pachamama Alliance, and a huge inspiration!
#changethedream #pachamamaalliance #soulofmoney

Front row seats to see Lynn Twist and all of the incredible speakers at the Pachamama Alliance luncheon

#changethedream
#pachamamaalliance
#soulofmoney

November read! Join us in the virtual club on FB #novelgrapes... perfect for those who want a book club but can't necessarily get to a meeting OR just want some cool read recommendations.
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And... for November: The Soul of Money, by Lynne Twist. I've got the older version from the library but it's also on Amazon prime. Wasn't sure I wanted to read it but am LOVING some of the nuggets of wisdom. It's all about mindfulness.. so sort of like yoga with money. Tonight's chapter was on the energy behind cash - do you give, spend, share with positive, loving energy or from a place of guilt, anxiety or lack? Energy in = energy out into the world. Totally interesting to examine. Join me on this reading adventure! .
#soulofmoney #hustleandheart #bookclub #yoga #bizness #meow #mindfulspending #mindfulgiving #charitable #flow

Somehow my #sacreddayoff is becoming just as busy and full as my working days. It's all good stuff, for sure. But I am looking forward to a day with not.one.thing on the schedule. #doesthatactuallyhappen #novelgrapesbookclub #soulofmoney #lightyearleadership #goalscoaching #passionplanner #journaling #yoga #yogaeverydamnday #meditation #wellness #functionallyfit #thankgodfortea

I love books and learning. In fact one of my strengths is to learn new things and then pass them along to my clients. I just picked up a few awesome new books so stay tuned.... .
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#readingweek #soulofmoney #findyourwhy #highperformancehabits
#readingweek

Deep wisdom about children from Lynne Twist's 'The Soul of Money.' In this passage Bucky refers to Buckminster Fuller.
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#children #wisdom #elders #universe #soulofmoney #lynnetwist

Loving our minimalist Halloween decorations๐ŸŽƒSufficiency is a nourishing context from which to participate in life. Sufficient = enough, adequate. Not lacking. Not more than enough. #halloween #minimalist #minimalism #sufficient #soulofmoney #lynntwist #happyfridaythe13th

"The unquestioned, unchecked drive for more fuels an unsustainable economy, culture, and way of being that has failed us by blocking our access to the deeper, more meaningful aspects of our lives and ourselves." #soulofmoney

This book The Soul Of Money by Lynne Twist is totally redefining my #relationship to #money . I've been reading a bit of it each #morning as part of my morning #meditative #practice pre #abundance #journalling to get me connected to #highervibes and #inspiration. This #woman has lead such an amazing life, helping humanity by creating #thehungerproject , bridging the gap between the #wealthiest to the poorest on this #planet . My #heroine xoxox. #soul #lynnetwist #globalactivist #soulofmoney #soulofmoneyinstitute #janegoodall #deepakchopra #iyanlavanzant #brenebrown #jackcanfield

"If you let go of trying to get MORE of what you don't really need... it frees up oceans of energy that's all tied up in the chase... to turn and pay attention to what you ALREADY have." Lynne Twist, of The Soul of Money, speaking at Wisdom 2.0 SF. #soulofmoney #wisdom2conf #sufficiency #more

I am really enjoying this book! Great stories and really challenging my thoughts on money. Anyone else read this yet? What did you think?
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#soulofmoney #lynnetwist #abundance #philanthropy #giving #fundraising #flow #bossbabe #mompreneur #lovemyessentiallife

Weavers carrying on the tradition, she makes the yarn and he then weaves the yarn into patterns. Some pieces of art take two years to complete. #supportart #beasmartconsumer #soulofmoney #supportsustainability

Money is a common way to keep score but it has nothing to do with my actual value. #soulofmoney #lynnetwist #selfworth

{ WHAT DO YOU REALLY WANT? } .
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If that fact that it's August is dawning on you like a ton of bricks.... ๐Ÿ™‹๐Ÿผ Yep, that's me. .
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If you have 2017 Goals you set in January that you haven't even touch yet... Yep, been there toon! ๐Ÿ˜… .
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August is a Change Maker Month. ๐Ÿ’ฅ .
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Before the 'September Crazy' sets in, Now is the time to make a game plan. .
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#HELLYES .
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Take a step back and look at your life in this moment. .
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How do you FEEL? .
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How to you want to feel? ๐Ÿ’Ž๐Ÿ’œ .
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. ๐Ÿ‘‰๐ŸปJOIN my Luscious Living Podcast *SECRET* Group {Link In Bio} and Grab your FREE Luscious Goals Workbook Today!! ๐Ÿ’œ๐Ÿ’Ž .
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Your Bold, Luscious Life Starts Here ๐Ÿ‘Š๐Ÿป๐Ÿ’ƒ๐Ÿผ

Do you have a SIDE HUSTLE??โ €
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The resume is Dead. โ €
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'Stable + Secure' jobs are evaporating. โ €
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61% of Millennials want to become Entrepreneurs. โ €
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WHERE the HECK do you fit in?!โ €
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I'll tell you: โ €
Side Hustle + Personal Brand = Unlimited Optionsโ €
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Even if you have NO desire to go into business, nurturing a personal brand can mean the difference between a job you hate and a new career you LOVE. โ €
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It means options.โ €
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It means creating something valuable just being yourself. ๐Ÿ’๐Ÿผ๐Ÿ’Ž๐Ÿ’œโ €
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SUBSCRIBE Now to hear our latest Luscious Bites ๐Ÿ’Ž๐Ÿ’‹:โ €
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๐Ÿ’ธ Side Hustleโ €
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โœจBuilding with Authenticityโ €
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๐Ÿ“ฒ #1 Network Marketing Truth Bombโ €
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โž•Haters Gonna Hate {How to Deal with Rejection}โ € โ €
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Make no mistake the future generations will be split into 2 categories: Entrepreneurs and Employees. โ €
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Where will you end up? โ €
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LISTEN IN ๐Ÿ‘‰๐Ÿป Luscious Bites drop Friday! ๐ŸŽ™๐Ÿ’‹โ €Link In Bio โ€ข http://bit.ly/LusciousLivingPodcast
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*The face you make when you seizing the day! ๐Ÿค˜๐Ÿป๐Ÿ’ฅ .
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Sometimes I feel like I should pinch myself! It used to be a wild dream that I could do WHATEVER I wanted with my days. Even a regular ol' Wednesday. .
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Today's Line Up: .
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๐ŸŒปHot Core Yoga
๐ŸŒปFamily Pancake Breakfast
๐ŸŒปMorning Walk + Library Date {Hubs goes golfing}
๐ŸŒป Lunch + Nap = Me Time
๐ŸŒปHair Appointment
๐ŸŒป Coaching Call .
.And later ๐Ÿท๐Ÿทon the porch ๐ŸŒ™โญ๏ธ .
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If you're ready to make your own rules you DEF need to check out Episode 30 @lusciouslivingpodcast ๐Ÿ’œ๐Ÿ’Ž๐ŸŽง .
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Hello SIDE HUSTLE + Lifestyle Design! ๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ๐Ÿ“ฒ

Are you a Gym Slave?!โ €
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Whether you're a Trainer working a big-box gym...and getting paid F#%k All. ๐Ÿ˜ค๐Ÿ’ธโ €
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Or a Client just wanting to shed some weight and get in shape...๐Ÿ’ช๐Ÿป๐Ÿ˜ฌโ €
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โฉThe fitness world has become HELLA CONFUSING! ๐Ÿ˜ฉโ €
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We are thrilled to welcome Vu Nguyen, trainer and fitness professional, to the podcast to share a better solution for both trainers and clients. โ € ๐Ÿ’œ๐Ÿ’Ž๐ŸŽง Link In Bio ๐Ÿ‘‰๐Ÿปhttp://bit.ly/LusciousLivingPodcast
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Vu understands the Heart + Soul that so many trainers put into their work and the frustration at 'failing' to make a viable income from their passion. ๐Ÿ’”โ €
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On the flip side, Vu knows intimately the vulnerability that comes from not having the body you want and feeling unsure of yourself in a gym setting. โ €
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Today he is here to share his own personal journey and give us insights into what functional training is and how to tap into your own personal needs when looking for a training program.ย โ €
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โ €Link In Bio ๐Ÿ“ฒ๐Ÿ’Ž๐ŸŽงhttp://bit.ly/LusciousLivingPodcast
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*Vu Nguyenย is a health and fitness professional based in Calgary where he has livedย for most of his life. Vu started his career as a professional engineer but itย didnโ€™t take him long to realize that his true passion was to help peopleย improve their day-to-day lives through physical fitness. Realizing that the average individual cares less about aesthetics and more aboutfunctionality, he invented the Evolutionโ€“afunctional movement trainingapparatus. His company, VN Vigor, strives to not only help clients lookingto improve their quality of life, but also to supportย otherย personal trainers.โ €
Vu also certifies personal trainers and volunteers and mentors wheneverhe has the opportunity.โ €
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You can connect with Vu online atย www.vnvigor.com โ €
Or on Instagramย @vnvigorย @evulutionaryย (his personal account).โ €
You can also find out more on hisย Facebook Pageย or follow him onย YouTube

How to NOT get stuck in the grind....again. โœจ
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Last year I spent WAAAYYY too much time on calls, stuck to my desk. ๐Ÿ’ป๐Ÿ™‡๐Ÿผโ€โ™€๏ธ
...Doing what I thought I was supposed to be doing. ๐Ÿ˜œ โ €
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Why???โ €
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The whole point of working from home is to have a flexible schedule right?? โ €๐Ÿ™Œ๐Ÿป๐Ÿ’Ž๐Ÿ’œ
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Treat myself like I'm still running in someone else's time?โ €
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HELL NO.โ €
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I've injected LIFE back into my life by making activity and Self-Care a non-negotiable.โ €
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TRUST that your business will not collapse if you go to Spin. โœจ lol. โ €
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My Self-Care Game Plan this week:โ €
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๐Ÿ”นMorning Run {Baby Gramma style lol}โ €
๐Ÿ”นBarre โ €
๐Ÿ”นYoga โ €
๐Ÿ”นPole Class?? ๐Ÿ’ƒ๐Ÿผ YASS!!โ €
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๐Ÿ“ท @soulshineastrologyโ €
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How to start your morning like a Badass!๐Ÿ‘Š๐Ÿปโ˜€๏ธ๐Ÿ‘‡๐Ÿป
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We have talked to so many people on the @LusciousLivingPodcast about the benefits of having a morning routine and I am hooked on @melrobbinslive 5-Second Rule and just like that.. 5-4-3-2-1... it's happening. .
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#5amClub isn't easy BUT I gave myself some "rules" to start my day and they have not only made me super productive but I actually now look forward to going to bed and getting up early. .
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Say Whaaat?! .
. โœ… No checking my phone before 6am: Not going to lie, this one was super hard so bought a alarm clock and now leave my phone in a drawer now so I'm not tempted to peek โฐ#confessionsofaninstagramaddict .
. โœ… No snooze button: the alarm is on the other side of my room so I have to get out of bed to turn it off. #noexcuses
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โœ… I bullet journal for 10 minutes and then read a book or listen to a podcast for 30 mins while I drink my โ˜•๏ธ . .
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It is way more inspiring to learn about things I love that to watch the news. #selfcareeveryday
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โœ… And finally, I make sure to write out 2-3 microactions (or mini-goals) for the day. It's amazing how satisfying it is to set yourself up for success everyday and consistently see results. #goaldigger .

Honestly, most days I feel like a morning ninja! .
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Do you have any extra tips for me? .
POST BELOW with your morning routine wins! ๐Ÿ’œ๐Ÿ’Ž๐Ÿ™‹๐Ÿผ

I LOVE my short hair! Love. It. .
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But missing my sweet top knot too. Lol. .
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I can't be the only one who feels like a badass in charge with a top knot?! .
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What's your personal Badass Boss style?? .
๐Ÿ‘ฑ๐Ÿปโ€โ™€๏ธxo

Why did I join the #5amClub? Because by 9:30am and my To-Do list looked like this:โ €
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โœ… Coffee and journaling โ˜•๏ธ๐Ÿ“šโ €
โœ… New @lusciouslivingpodcast episode ready to go live๐ŸŽ™๐ŸŽง๐Ÿ“ฒโ €
โœ… Morning meditation ๐Ÿ˜Šโ €
โœ… Early morning strategy session with a client ๐Ÿ‘ฉ๐Ÿผ๐Ÿ“ฑโ €
โœ… Caught up on Game of Thrones ๐Ÿ‘‘โš”๏ธโ €
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Seriously, these are the types of morning that make my ๐Ÿ’œsing. โ €
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Looking for a little inspiration to start your day? โ €
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Check out Ep. 30-How to Align your Passion & Purpose with Amy Armstrong of @thathellyeslife and @ashandky.โ €
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It's awesome and so inspiring! โ €
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๐ŸŽง๐Ÿ“ฒLink in Bio โ €
๐Ÿ’œ๐Ÿ’Ž๐Ÿ™‹๐Ÿผ http://bit.ly/TheLusciousLivingPodcastโ €
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#girlbossesunite #yourlusciouslifestartshere

She was my WHY even before she was born! ๐Ÿ’œ
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Stress and overwhelm creep into our lives like an insidious pest OH SO easily. .
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Come back to your WHY, your core guiding principles, and it will clear up decisions in a heart beat! ๐Ÿ’œ๐Ÿ‘ถ๐Ÿผ๐Ÿ™Œ๐Ÿป
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Happy Sunday Loves! Xoxo

๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป #TruthBomb .
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Have you grabbed your copy of our stunning Luscious Goals Workbook!?! .
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Betsy is wicked talented and beautified our Goals Workbook just for our Luscious Living Podcast community! ๐Ÿ’Ž๐Ÿ’œ YASSS!!! ๐Ÿ˜ .
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JOIN the Luscious Living Podcast *SECRET* Group and grab your copy today!! ๐Ÿ™Œ๐Ÿป๐Ÿ’ฅ๐Ÿ’ป๐Ÿ™‹๐Ÿผ ๐Ÿ˜˜ Link In Bio Babes!

What if you ditched the โ€œperfect pathโ€ and started living your passion every single day? .
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Well Amy Armstrong did just that! .
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And she's sharing the ins and outs of her creative solopreneur adventures on the podcast today!! .
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Link to Bio SUBSCRIBE + Listen Now ๐Ÿ’œ๐Ÿ’Ž๐ŸŽง http://bit.ly/TheLusciousLivingPodcast .
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Amy is the owner of Ash + Ky, a gemstone jewelry company created for free-spirits who believe that kindness can change the world. .
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She is also the founder of That Hell Yes Life, an Instagram account where Amy shares her secret to living a life that that fuels her soul. .
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Her motto is simple:ย  If itโ€™s not a hell Yes, then itโ€™s a NO. ๐Ÿ’œ๐Ÿ’Ž๐ŸŽง Link In Bio ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿปhttp://bit.ly/TheLusciousLivingPodcast .
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This episode is a raw, and often uncensored look, into the life of a solopreneur on a mission. .
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We're tackling whatย to do when fear creeps into your life or business, and Amy shares some practical tips into how she used into Instagram to not only build her business but also create a community of like-minded individuals that inspire her daily. .
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You can find Ash+Ky online at www.ashandky.com.
You can also connect with Amy on Instagram @ashandky + @thathellyeslife

LUSCIOUS BITES ๐Ÿ’œ๐Ÿ’Ž๐Ÿ’‹ โ €
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The Luscious Living Podcast has more juicy life hacks coming at you Luscious Lifers! โ €
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SUBSCRIBE NOW and Catch our Monthly Luscious Bites releasing next Friday! โ €
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๐ŸŽง >> HOW to be Authentic AFโ €
๐Ÿ’ป >> Haters Gonna Hate โ €
๐Ÿ’ธ >> Side Hustlers Uniteโ €
๐Ÿ“ฒ >> Guess What?! You're a Network Marketer. โ €
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We're on a mission to help your swap Stress for Success! ๐Ÿ“ฒ๐ŸŽง๐Ÿ’œ๐Ÿ’Ž Hell Yes!! โ €
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Link In Bio xoxoโ €
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๐Ÿ“ท Northern Daisy

33 Degrees. Yes Please!!
. ***GIVEAWAY*** Keep Readin' Yo ๐Ÿ‘‡๐Ÿป๐Ÿ˜Ž
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Shout out and Massive gratitude to YOU our @lusciouslivingpodcast Subscribers!! .
Serious, Butt loads of gratitude!! Lol. .
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It's all for you Luscious listening babes! ๐Ÿ™๐Ÿปโœจ
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But tell me!! ๐Ÿ‘‰๐Ÿป๐Ÿ“ฒ
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What are you dying to hear more of?! .
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Self-Care? ๐Ÿ’œ
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Side Hustle? ๐Ÿ’Ž
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Podcasting How-to? ๐ŸŽง
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Are you building a brand?? ๐Ÿ‘‰๐Ÿปโœจ๐Ÿ’ป
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Or looking to create a juicier lifestyle?? ๐Ÿ’ƒ๐Ÿผ๐ŸŠ . . ***PLUS GIVEAWAY *** .
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Join our Facebook Group {Luscious Living Podcast *SECRET* Group!} ๐Ÿ“ฒ๐Ÿ’œ๐Ÿ’Ž and get your FREE copy of the Luscious Goals Workbook!! .
YASS!! You sexy #goaldigger!! .Link In Bio ๐Ÿ“ฒ
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โ €
You want to THINK about it. ๐Ÿ™„โ €
โ €
***Disclaimer: This may be an unpopular post. I hesitated to share buuuuut....โ €
โ €
#TruthTimeโ €
โ €
If you wait until you're 'READY' ...you will wait your entire life. ๐Ÿ˜ณ๐Ÿ˜๐Ÿ˜”โ €
โ €
โ €
Sure, you could wait until you:โ €
โ € ...have more time, โ €
...have more money,โ €
...have all your ducks in a row,โ €
...aren't "SO Busy",โ €
...have a chance to "really wrapped your head around it."โ €โ €
โ €
โ €
THINKING is overrated. ๐Ÿ˜ฑโ €
โ €
Hesitation is killer.๐Ÿ˜•โ €
โ €
Decision making paralysis. ๐Ÿ˜ซโ €
โ €โ €
The 'right time' comes right BEFORE you're ready, when youโ€™re almost there. When your intuition whispers "Now!"โ €
โ €
And when that happens, will you let the opportunity pass you by like a bus not meant for you? โ €
โ €โ €
ORโ €
โ €
You can get ready. โ €5-4-3-2-1. โ €โ €
โ €โ €
โ €โ €
โ €โ €
๐Ÿ“ท @herwanderlustlife

Do you want a Sexy, Sharp mind and a.... ๐Ÿค” Balanced 'Behind' ?? ๐Ÿ‘ Lol. ๐Ÿ˜‚
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See 7 Health Gut Health Hacks Below ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป
.

Seriously.
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Poor diet, stress, antibiotics, birth control use and other contributing lifestyle factors all interrupt the balance of our microflora. .

Mood, Mental health and Gut Health are SO closely connected!!
.

7 Gut Health Hacks: .

1. Take a probiotic supplement
2. Eat probiotic foods (Kombucha!!! ๐Ÿ˜‹)
3. Eat prebiotic foods (Dandelion Tea Please)
4. Eat regularly, but not constantly
5. Stay hydrated
6. Lessen refined sugar and processed foods
7. Lessen stress TRANSLATION *Self-Care*
.
.

Want better immunity, efficient digestion, improved clarity??? YASSS!!! ๐Ÿ‘‰๐Ÿป Focus on rebuilding your gut health. .
I'm in love with USANA's digestive line; its the brand my health coaching and nutritionist clients trust recommending to their clients + what I personally use for our family. .
Link In Bio for Discount ๐ŸŒฑ๐Ÿ’ฅ๐ŸŒฑ

This girl boss๐Ÿ’ฅ๐Ÿ™Œ๐Ÿป, podcasting ๐ŸŽง, monkey wrangler ๐Ÿ‘ถ๐Ÿผ is tucking in ๐Ÿท and biding you a good night! โœŒ๐Ÿป๏ธ๐Ÿ’œ

Best job in the world:โ €
โ €
Monkey wrangler. ๐Ÿ’โ €
โ €
...I mean, mother. Lol. ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ‘ถ๐Ÿผโ €
โ €
Money doesn't buy happiness but it does buy you choices. โ €
Summer hangs with my main squeeze. ๐Ÿ’–#entrepreneurshipforthewin

5 am Club going strong. โ˜€๏ธโ˜•๏ธ .
โ€ข Bullet journalling
โ€ข Hot Tea
โ€ข Stillness
โ€ข Letting my intuition speak first .
Creating my Luscious Life and business one 5am writing sesh at a time. โœŒ๐Ÿป๏ธ๐Ÿ’œ๐Ÿ’Ž

What if you ditched the โ€œperfect pathโ€ and started living your passion every single day? .
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Well Amy Armstrong did just that! .
.

And she's sharing the ins and outs of her creative solopreneur adventures on the podcast today!! .
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Link to Bio SUBSCRIBE + Listen Now ๐Ÿ’œ๐Ÿ’Ž๐ŸŽง http://bit.ly/TheLusciousLivingPodcast .
.

Amy is the owner of Ash + Ky, a gemstone jewelry company created for free-spirits who believe that kindness can change the world. .
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She is also the founder of That Hell Yes Life, an Instagram account where Amy shares her secret to living a life that that fuels her soul. .
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Her motto is simple:ย  If itโ€™s not a hell Yes, then itโ€™s a NO. ๐Ÿ’œ๐Ÿ’Ž๐ŸŽง Link In Bio ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿปhttp://bit.ly/TheLusciousLivingPodcast .
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This episode is a raw, and often uncensored look, into the life of a solopreneur on a mission. .
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We're tackling whatย to do when fear creeps into your life or business, and Amy shares some practical tips into how she used into Instagram to not only build her business but also create a community of like-minded individuals that inspire her daily. .
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You can find Ash+Ky online at www.ashandky.com.
You can also connect with Amy on Instagram @ashandky + @thathellyeslife

What will you RELEASE today? โ €
โ €
๐Ÿ’œ In order for us to fully shine in all of our beautiful power, we must release and surrender the unnecessary weight holding us down.โ €
โ €
๐Ÿ’ŽTake a moment to let your intuition speak up. โ €
โ €
Ask yourself: โ €
โ €
๐Ÿ‘‰๐ŸปWhat is bogging me down energetically - right now? โ €
โ €
๐Ÿ‘‰๐ŸปWhat am I ready to release so I can feel light, free and joyful?โ €
โ €
๐Ÿ‘‰๐ŸปCommitments, relationships, clutter, unhealthy habits?โ €
โ €
๐Ÿ’œ You're being called to release, surrender, forgive, move on, cut cords... and THEN you may shine brighter than you've ever allowed yourself. โ €
โ €
๐Ÿ™๐Ÿป Fully trust that NOW is the time and you will be supported in the most beautiful, unexpected ways that will serve your highest good.โ €
โ €
๐Ÿ’†๐Ÿผ When it comes to self-care, do a regular survey of where you can focus more attention on yourself. Release the guilt associated with doing what you deeply desire... you're only hurting yourself if you ignore your hearts calling.โ €
โ €
๐Ÿ™Œ๐Ÿป Rest easy knowing you're being taken care of by the Universe once you voice your deepest wishes and dreams, unapologetically. .
.
.
๐Ÿ“ท Soul Shine Astrology

Monday's are my non-negotiable self-care evenings. ๐Ÿ’œ
.
.

Kombucha.
Sunshine.
Yoga.
Vino in the patio. .
.

It's so easy to put self-care off until... ๐Ÿ‘‰๐Ÿป "the house is clean"
๐Ÿ‘‰๐Ÿป"the kids are in bed"
๐Ÿ‘‰๐Ÿป"work is finished"
๐Ÿ‘‰๐Ÿป"I can schedule something"
๐Ÿ‘‰๐Ÿป"all my ducks are in a row"
๐Ÿ‘‰๐Ÿป"Im feeling better"
๐Ÿ‘‰๐Ÿป"I have more time" .
.

My BEST, most productive, most organized weeks START with self-care. .

Self-Care isn't a reward to completing your To-Do List.
It's how you get the To-Do List done. ๐Ÿ’œ๐Ÿ’Ž๐Ÿ’ช๐Ÿป .
.
Happy International Self-Care Day! ๐Ÿ™‹๐Ÿผ xx

Taking control of your life, making choices that are different...
.
Counter-culture even ...it's FEAR-inducing.
.

People will QUESTION you.
.
You WILL feel judged. .
That's Ok.
.

If you're going to create a life all your own... .

If you're going to 'break the rules'... .

You're going to get noticed. ๐Ÿ˜Ž๐Ÿค˜๐Ÿป
Don't let that stop you.
.
Because, Fear. Is. Boring. .

If you're not loving or thriving in your current work, What've you got to lose?? .
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You already KNOW what the next 30 years will look like going down that path. ๐Ÿ˜
. .

You're in full control. ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป ๐Ÿ’ฅJoin Our Luscious Living Podcast *SECRET* fb group!! {Link In Bio}
.

We're sharing all our tricks, life hacks, and inspiration from our own daily struggles. ๐Ÿ’Ž๐Ÿ’œ
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Dare to entertain an alternative future, to CREATE your own unique Luscious Life. ๐Ÿ’œ๐Ÿ’Ž๐Ÿ™‹๐Ÿผ

Advice for living with NO REGRET! ๐Ÿ’œ๐Ÿ’Ž๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป
.
Get MESSY. .
Play FULL OUT. .
Be Imperfect and Make Mistakes. ๐Ÿ’Ž๐Ÿ’œDon't be afraid to break the rules or stumble along the way! It's all part of the journey. ๐Ÿ’œ๐Ÿ’Ž .

#YourLusciousLifeโ €
#LusciousLivingPodcast โ €
#TrustTheProcess

***Slow Your Scroll***
Because, Chocolate! ๐Ÿซ๐Ÿซ๐Ÿซ
.

Today we're chatting with Geordan Spicer, chocolate producer and visionary behind Moth Chocolate. "Seeking light in the midst of darkness", Geordan demystifies bean to bar chocolate making and proves that you get what pay for when seeking a chocolate fix. .
.

Chocoholics will dig all the fab health benefits of this luscious dark treat, and find spiritual alignment in how Geordan sources her cacao beans. .
.

Are you addicted to sugar? Discover how dark chocolate is a litmus test for sugar addiction and how it can reshape your nutrition, mental wellness and gut health.
.
.

Episode 29 is LIVE now! .
. ๐Ÿ’œ๐Ÿ’Ž๐ŸŽง SUBSCRIBE + and don't miss one Luscious Bite! ๐Ÿ™‹๐Ÿผ Link In Bio

ABOUT YOU ๐Ÿค—
.

Hey Boss Babes!!
๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป Does your 'About Page' grab attention and peak interest?? . .
Meet Maria, CEO & Founder ofย Maria Carras Creative. She writes a creative copy and hella spicy About Pages for coaches, creatives and online educators to help them thrive online. .
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In Episode 10 Maria shares her insights into what it means to be a successful solopreneur as well as the tips she uses to keep herself motivated and on track. .
.
๐ŸŽง๐Ÿ’œ๐Ÿ’Ž Link in Bio
.
.
http://bit.ly/TheLusciousLivingPodcast
.
.
๐Ÿ‡ฌ๐Ÿ‡ท*Maria is joining us fromย Athens, Greece where she lives with her British, aspiring-author husband, her two rambunctious little boys and a rather ridiculously moody cat. ย When sheโ€™s not listening to podcasts or writing for clients, youโ€™ll find her reading stories to her boys or making herself yet another cup of coffee. You can find her on instagram @carrascreative

What is your super power? ๐Ÿ’ฅ
.
.

Something that you're just really good at... .
.

My 'Ninja' powers in the comments ๐Ÿ‘‡๐Ÿป๐Ÿ“ฒ
.
. . {I wanna see if anyone has the same super power as me ๐Ÿ˜Žโœจ}
.

T - 25 days til these two Podcast Babes get to actually MEET!! .
.

Yep, you heard that right! .
.

Betsy and I have been Biz partners and Podcast buds for nearly a year and we've never meet! ๐Ÿ˜†
.
If you're feeling lost, alone, or maybe that things just aren't clicking in your life... you need to LEAN IN and REACH OUT. ๐Ÿ’œ๐Ÿ’Ž๐Ÿ™‹๐Ÿผ
.
I firmly believe social media has made the world a better place for those of us who use it to enrich lives and share love and light.๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž
.
Have you met a total stranger on social media and you just KNEW you were destine to be besties?! .
.

COMMENT ๐Ÿ’œ + TAG your Inter-webs Bestie Below.
.
. .
. ๐Ÿ“ท @kman_photos

How to start your morning like a Badass Betsy! ๐Ÿ‘Š๐Ÿปโ˜€๏ธ๐Ÿ‘‡๐Ÿป
.
We have talked to so many people on the @LusciousLivingPodcast about the benefits of having a morning routine and I was craving one for myself. I tried ALOT of things but nothing stuck. Then Laura got me hooked on @melrobbinslive 5-Second Rule and just like that.. 5-4-3-2-1... it's happening. .
Today is officially day 14 as a member of the #5amclub. That means I have been up by 5am EVERY DAY (and to be honest, most days it's more like 4am because I am just so excited to get sh*t done lol). ๐Ÿ˜Š๐Ÿ‘Š๐Ÿป
.
So what's changed? Well I gave myself some "rules" to start my day and they have not only made me super productive but I actually now look forward to going to bed and getting up early. .
โœ… No checking my phone before 6am: Not going to lie, this one was super hard so bought a alarm clock and now leave my phone in a drawer now so I'm not tempted to peek โฐ#confessionsofaninstagramaddict .. .
โœ… No snooze button: the alarm is on the other side of my room so I have to get out of bed to turn it off. #noexcuses
.
โœ… I read a book or listen to a podcast for 30 mins while I drink my โ˜•๏ธ . It is way more inspiring to learn about things I love that to watch the news. #selfcareeveryday
.
โœ… And finally, I make sure to write out 2-3 microactions (or mini-goals) for the day. It's amazing how satisfying it is to set yourself up for success everyday and consistently see results. #goaldigger .

Honestly, most days I feel like a morning ninja! .
.
Do you have any extra tips for me? .
POST BELOW with your morning routine wins! ๐Ÿ’œ๐Ÿ’Ž๐Ÿ™‹๐Ÿผ

Im so excited for the guest line up we've got coming on the podcast! ๐Ÿ˜„๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป โ €โ €
โ €โ €
Betsy @bohorustic and I will show you life-hacks for hitting your goals, make self-care your best friend, turn your passion into a lucrative business, AND tighten those buns too! Lol
.
.

POST BELOW! What are you most hungry to learn?! Self-Care, Sales, Business Creation, Health + Fitness, Social Media Strategy, Motivation, Manifest Abundance, etc? ๐Ÿ™Œ๐Ÿผ Who are some guests you would love to hear from? .
. ๐Ÿ“ฒ๐Ÿ‘‡๐Ÿป๐Ÿ“ฒ๐Ÿ‘‡๐Ÿป๐Ÿ’Ž๐Ÿ’œ๐ŸŽง

***Slow Your Scroll***
Because, Chocolate! ๐Ÿซ๐Ÿซ๐Ÿซ
.

Today we're chatting with Geordan Spicer, chocolate producer and visionary behind Moth Chocolate. "Seeking light in the midst of darkness", Geordan demystifies bean to bar chocolate making and proves that you get what pay for when seeking a chocolate fix. .
.

Chocoholics will dig all the fab health benefits of this luscious dark treat, and find spiritual alignment in how Geordan sources her cacao beans. .
.

Are you addicted to sugar? Discover how dark chocolate is a litmus test for sugar addiction and how it can reshape your nutrition, mental wellness and gut health. .
Episode 29 is LIVe now! .
๐Ÿ’œ๐Ÿ’Ž๐ŸŽง SUBSCRIBE + and don't miss one Luscious Bite! ๐Ÿ™‹๐Ÿผ Link In Bio

Winning. ๐Ÿ’œ๐Ÿ’Ž You know that feeling when you start your day right and just feel like "F#%! Yes, I am winning at today!" .
.

That's what a regular everyday should feel like when your saying YES to the things that light you up! .
.

I've swapped stress for systems, Im getting up when I say I will and it feels amazing! .
.

We are sharing our best #tricks and #lifehacks over in The Luscious Living Podcast (FREE) Facebook Group ๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป Join Party + Make your 'everyday' feel like you're Winning! ๐Ÿ™‹๐Ÿผ๐Ÿ’Ž๐Ÿ’œ๐ŸŽง Link In Bio ๐Ÿ“ฒ

๐ŸŒด Plants are my fronds. ๐Ÿ˜‚โœŒ๐Ÿป๏ธ couldn't help it!
Got the Monday feels?? ๐Ÿ˜ซ Lighten your spirits with us! .
๐Ÿ’œ๐Ÿ’Ž๐Ÿ™‹๐Ÿผ๐ŸŽง Subscribe and Tune In .
Your Luscious Life Starts Here ๐Ÿ™Œ๐Ÿป
#plantlady
#laughatourownjokes
#mondaysbelike

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