#soulfulliving

MOST RECENT

Sweet picking fresh fruit from your orchard 🍎
Our orchard has had an amazing crop of all sorts this year. Our raspberries went crazy and now all the citrus trees are loaded. The beauty of having land and a big vege patch ❤️ Do you grow any edible plants in your garden? It's seriously so rewarding 🙌 📷 by @hippygirlatheart .
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You create your life babe ✨
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You are in control.
You define how it plays out.
You have the power over what direction your life goes.
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Don’t ever let anyone tell you otherwise.
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If you want it, go for it.
If you don’t like it, change it.
If you’re ready for more, step up.
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Never settle.
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Don’t take no for an answer.
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Don’t give anyone else the power.
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Your life is entirely up to you. Always has been, always will be ✨
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So go babe. Go and build a life you love 🙏💕✨

Just a girl who decided not to settle for anything less than she feels is possible…

Not settling has been one of the major themes in my life ever since I left home at the age of 17.
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I believe the ability to not settle comes from
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. knowing yourself
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. knowing and honouring your worth
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. believing in possibility and your ability to figure things out
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. keeping the channel to your heart = inner teacher clear
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. learning new skills
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. becoming independent of other peoples´ opinions
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. taking risks
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. getting comfortable with being in between
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. getting comfortable with not knowing
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. trusting in your ability to co-create everything you need
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. and above all: trusting in the process of life
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#aachen #dontsettle #dontsettleforless #knowyourworth #selfworth #intentionalliving #betruetoyourself #raiseyourstandards #neverstopgrowing #womenempowerment #wordsofwisdom #lightworker #wisdom #inspiration #believeyoucan #soulfulliving #consciouscreator #designalifeyoulove #ownyourlife #youareworthit #treemagic #selbstwert #stärke #bewusstleben #uplift #wisewords #weisheit #truthseeker #lebensweisheiten #glücklichsein

Yes x

Walk with the dreamers, the believers, the courageous, the cheerful, the planners, the doers, the successful people with their heads in the clouds and their feet on the ground. Let their spirit ignite a fire within you to leave this world better than when you found it. .

#domorebemore
#dreamersanddoers
#headintheclouds
#firewithin

I’ve been taking cold showers lately. Even though it sucks balls in the moment, I love the effect it’s having on me in terms of mind control.
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The more I do what’s uncomfortable in the moment, the faster I grow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I don’t negotiate with my mind. I tell my mind what needs to get done, and my mind listens to ME. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Even doing small things like this... will lead you to creating your dream reality. Why? Because all of a sudden you tell your mind you want the $100k months... the soulmate... the world travel.. the fancy car...the hot body... and it ABIDES by you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You’re in control of your mind. Don’t let it control YOU. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

life is too short to not be doing what you love❤︎

New version in progress 🌸 / loving #gouache
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This time around I decided to make the petals more organic and individualized (I over idealized them in my first version 🤨). Do you ever re-do a painting? I also wanted to add in a green stem and leaves (seen lightly in pencil here). We shall see how it turns out! 🌿 44/100
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#100DaysOfSundai #the100dayproject #wip #gouachepainting #creativeprocess #communityovercompetition #wellnessjourney #flashesofdelight #thatsdarling #artforthehome #dailydoseofpaper #intuition #lawofattraction #soulfulliving #femininepower #consciousliving #creativeinspiration #acreativedc #lustlocaldc #girlboss #floralprint #dsfloral #doitfortheprocess #studioscenes #thenativecreative #calledtobecreative #botanicals #flowerstagram #flowerpainting

I didn't sleep well last night. No idea why. And I am a good sleeper 🤷‍♀️ So I skipped my morning workout, which I usually love and opted for a (rain) walk tonight instead👇🏼⠀
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Just a reminder that....⠀
- It's ok to skip your planned activity - It's good to sleep in when you need it! - One day of not moving as much won't make a difference in the long run. ⠀
- You still deserve to eat if you didn't workout. Maybe you aren't as hungry, maybe you are. Both are fine 💕⠀
- Your body needs days to rest + restore ⠀
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Exercise, or movement of any variety, can be a stress-relieving tool (in your toolbox). But when you are depriving yourself of sleep, or performing an activity that you don't enjoy for the sake of "planned exercise", stress levels can actually increase. ⠀
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So - listen to what your body is saying, sleep-in if you need to 💤 Give your body a chance to rest. Take a break if you need it. Give yourself what you need 😘

Use every last drop by opening your bottles and letting them soak in some Epsom salts. ✌️ This is going to be the best bath 🛀

Vegan Peanut Butter Chocolate Balls + Raw Chocolate - both sweetened with low amounts of healthy coconut sugar - all SexyFit™ Nutrition Challenge Compliant. 👍
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The road to consistent, healthy living is not as hard as you think! ❤️
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One of the biggest things that helped me in my early 30's when I was transitioning from dieting to a healthy lifestyle was the concept of "filling the void".
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We are less likely to fall of the wagon when we have healthy options for all those unhealthy foods we used to eat.
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Nature abhors a vacuum (why smokers often gain weight when they're trying to quit smoking - b/c they fill the gap with food) - so if we fill that "void" with something yummy and healthy - we won't even miss the unhealthy food.
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Some of my favorites "fill the void" go to's:
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Chocolate -> Raw Vegan Chocolate
Deserts -> Raw Vegan Chocolate Mousse
Snacks -> Coconut Flesh (easier when you're in tropical places of course) - makes the BEST snack in the world
Coffee -> Chai Tea Lattes with Coconut/Almond Milk
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What are some of yours?
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#soulcraft #lifestyle #soulfulliving #freedom #travel #businessandlifestylecoach #wellness #adventure #lifestyleblogger #healthtips #biztips #workwhereyouwant #businesscoach #girlboss #bosslady #amazonbusiness #lululemonlover #mindbodygreen #iamwellandgood #iin #foundermade #entrepreneur #passon #instagood #dreambig #livealifeyoulove #createalifeyoulove

What makes you feel worthy? That you are enough?
So often it's things, possessions, relationships, our loved ones, children, status, health, money, and validation from others. We rely on these things for own self worth.
But what if all these things were taken away? Lost and out of your control?
As they can be.
Anything in our lives can change in a heartbeat.
True self worth and self love is what's inside you.
It can't be changed or lost or taken away. It's always there.
The journey and road of self love is one I began years ago. It's always continual. What a journey it's been.
But it truly began when I made a choice to change. I wanted to truly love and accept myself. Honour forever, my own self worth.
I learnt to be with who I am deep inside and know that I am worthy because I am.
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Imagine what the world would be like if we all did what sets our soul on fire! Quick activity: Sit down with a piece of paper and set a timer for 5 minutes. Write down everything you can think of that makes you happy or makes you feel good. Use this list as a guide to make your days brighter! Some on my list: singing, the mountains, laughing with my girlfriends, cocktails, writing, astrology, walking by the beach, lime flavored popsicles, and public speaking. My list will look different than yours for sure. Do you! Do more of whatever lights you up.
#manifesting #abundancemindset
#soulfulliving #soulsavvy #soultribe #createyourfuture #creatyourlife #livealifeyoulove #awaken #uniquelyyou
#passionforlife #inspirationdaily #inspirationquote #manifest #source
#souljourney #successfulwomen #bossladymindset #soulwork #transformationalcoach #transformation
#shift #todayisagoodday #embraceit #growfromit #awareness #takeontheday #thursdayvibes #makeyourselfhappy

Say YES to new experiences ✨
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Life is full of wonderful things to experience, wherever you turn - all you need to start doing is saying yes to it.
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Whatever you do, don’t close yourself off from all life has to offer simply because you are too afraid to step out of your comfort zone. There is so much out there to be experienced, enjoyed and lived - and often it is right on the outside of the little comfort zone so many of us live in.
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Today, I’m at @lonepinekoala with @jldwyer90 and @sammyrose19 filming for @youngcareoz and I am so excited and grateful to be a part of something so amazing! To be honest I’m not 100% sure what today will entail, but I’m looking forward to every second of it regardless! And it all came from saying YES to being a part of it!
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Your life is meant to be LIVED my love. Start saying YES to different things, and experience it for all the beauty it holds.
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Take the salsa class.
Start painting.
Learn a language.
Help out with a fundraiser.
Get involved in a project.
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Do whatever it is that comes your way. Be open to receiving opportunities, experiences, and watch as your life becomes more and more fulfilled, the more you start saying YES! ✨🙏💕

Kind heart
Fierce mind
Brave sprit
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“Give your desires a voice.
Instead of thinking what could go wrong. What would you lose, or how it might feel, declare what it is you want to happen.
A certain power lives in the ability to say what we want, and believe we are worthy of it.” @iamhertribe
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📷 @iam_alexi718

Lie I believed for so long: I am not good enough.
I have tried to live up this image for so long of who even knows what.
We have all these cultural standards we are tying to match up and they are always changing.
For so long I have felt like I wasn’t good enough.

I can always become a better person of course but I am amazing just the way I am!
Guess what you are amazing just the way you are too!

Our thoughts become our reality. If we play the story in our heads then it does become our reality and our truth.
I am headed to a conference tomorrow with a ton of amazing women who help me level up! I know I deserve the same level of success as anyone in that room.

I can be successful and I deserve success. It is time to level up my life!

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