#souledoutyoga

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Mantra: "If you want something you've never had, you must be willing to do something you've never done"
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#getuncomfortable ✌🏾

“If you cannot find peace within yourself, you will never find it anywhere else.” —Marvin Gaye
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✌💛 Namaste

Can't make it to the @georgiaaquarium event this afternoon?? Don't worry @souled_yogini will be holding down the fort @ddyatl this afternoon. Come get on your mat at 4:30pm, you won't regret it! Repost @souled_yogini
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I can remember a time when I sat down and reflected on existing versus living. I found that I had put a barrier up and made plans for exactly how things were supposed to be in my life. I had this idea that the things that I had done and obtained made me as a person rather than honestly experiencing and comprehending WHAT IS
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NOW I have developed into a new me. A me that gives myself permission to go with the flow. A me that has allowed myself to be open to new possibilities and growth. A me that is not afraid to try something on. A me that has the ability to release that "type A" "control freak" personality. A me that puts aside judgment of myself and others. A ME OF TRANSITION!
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#transition #Souledout #souledoutyoga #SOyoga #yoga #atlantayogainstructor #atlyogainstructor #blackgirlyoga#blackyogi #yogini #yogafit #vibrationalhigh

I can remember a time when I sat down and reflected on existing versus living. I found that I had put a barrier up and made plans for exactly how things were supposed to be in my life. I had this idea that the things that I had done and obtained made me as a person rather than honestly experiencing and comprehending WHAT IS
.
.
.
NOW I have developed into a new me. A me that gives myself permission to go with the flow. A me that has allowed myself to be open to new possibilities and growth. A me that is not afraid to try something on. A me that has the ability to release that "type A" "control freak" personality. A me that puts aside judgment of myself and others. A ME OF TRANSITION!
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Come practice a transition focused Power Vinyasa flow (C2) with me today Corepower Yoga- North Druid Hills at 630p. Can't wait to see your shift in your mat!
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#transition #Souledout #souledoutyoga #SOyoga #yoga #atlantayogainstructor #atlyogainstructor #blackgirlyoga#blackyogi #yogini #yogafit #vibrationalhigh - #regrann

I can remember a time when I sat down and reflected on existing versus living. I found that I had put a barrier up and made plans for exactly how things were supposed to be in my life. I had this idea that the things that I had done and obtained made me as a person rather than honestly experiencing and comprehending WHAT IS
.
.
.
NOW I have developed into a new me. A me that gives myself permission to go with the flow. A me that has allowed myself to be open to new possibilities and growth. A me that is not afraid to try something on. A me that has the ability to release that "type A" "control freak" personality. A me that puts aside judgment of myself and others. A ME OF TRANSITION!
.
.
.
Come practice a transition focused Power Vinyasa flow (C2) with me today Corepower Yoga- North Druid Hills at 630p. Can't wait to see your shift in your mat!
.
.
.
#transition #Souledout #souledoutyoga #SOyoga #yoga #atlantayogainstructor #atlyogainstructor #blackgirlyoga#blackyogi #yogini #yogafit #vibrationalhigh

(SWIPE LEFT)
I have been practicing what I have preached about consistency and feeding my own soul, filling my own cup! I have taken on so many things lately and have neglected my practice but finally took a step back and said ENOUGH!!!! I have to remember that it is not selfish to dedicate energy to myself, because with doing so, I can pour my energy into others and be love and light!
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I made it a point to get back on my mat and practice my handstands and sure enough I have been able to achieve my goal of holding it. It has been a few weeks now, but that doesn't mean I'm done... the key is to keep coming back. Keep practicing. Keep discovering new things. Keep refining and tweaking so I get better. This journey that I'm on to self-discovery is absolutely amazing and humbling! What are you working on?

#Souledout #souledoutyoga #SOyoga #atlyogainstructor #atlantayogainstructor #blackgirlyoga #blackyogi #yogini #yogafit #blackgirlyoga #blackyogi #yogainstructor #melaninandyoga #yogaeverydamnday #yogaposes #Handstands #strength #journey #vibrationalhigh

(SWIPE LEFT)
I have been practicing what I have preached about consistency and feeding my own soul, filling my own cup! I have taken on so many things lately and have neglected my practice but finally took a step back and said ENOUGH!!!! I have to remember that it is not selfish to dedicate energy to myself, because with doing so, I can pour my energy into others and be love and light!
**********************************
I made it a point to get back on my mat and practice my handstands and sure enough I have been able to achieve my goal of holding it. It has been a few weeks now, but that doesn't mean I'm done... the key is to keep coming back. Keep practicing. Keep discovering new things. Keep refining and tweaking so I get better. This journey that I'm on to self-discovery is absolutely amazing and humbling! What are you working on?

#Souledout #souledoutyoga #SOyoga #atlyogainstructor #atlantayogainstructor #blackgirlyoga #blackyogi #yogini #yogafit #blackgirlyoga #blackyogi #yogainstructor #melaninandyoga #yogaeverydamnday #yogaposes #Handstands #strength #journey #vibrationalhigh

I have been fascinated with and studying mudras since the beginning of my yoga practice... it seems like the path is clear!

#excited #journeyon #yoga #yogainstructor #atlyogainstructor #atlantayogainstructor #blackgirlyoga #blackyogi #yogini #blackgirlyoga #blackyogi #souledoutyoga

I have been fascinated with and studying mudras since the beginning of my yoga practice... it seems like the path is clear!

#excited #journeyon #yoga #yogainstructor #atlyogainstructor #atlantayogainstructor #blackgirlyoga #blackyogi #yogini #blackgirlyoga #blackyogi #souledoutyoga

@Regrann from @souledout_yoga - Day 2| #dare2barechallenge
What works to help you love what you’ve got with every fiber of your being?

To be honest, loving me takes a lot of practice. I have struggled with many insecurities...being a third degree burn victim consumed me at one point with feelings of shame and doubt. Having wavering feelings of self-worth through a journey of finding my biological father has surrounded me... walking down a path of unknown destination has a constant hold on me... but I have gained so much confidence in trusting my faith and my heart. The support of my fiance, family, friends, and loved ones uplift me. My yoga practice allows me to continue along this path of discovery...and every day I get to hit play on my own soundtrack! ✌

@butiyoga @goldenrationutrition @allavitayoga
#souledoutyoga #SOyoga #hitplay #restart #gainconfidence #leavetherest #knowingmeiswisdom #yoga
#yogaeverydamnday #truth

Day 2| #dare2barechallenge
What works to help you love what you’ve got with every fiber of your being?

To be honest, loving me takes a lot of practice. I have struggled with many insecurities...being a third degree burn victim consumed me at one point with feelings of shame and doubt. Having wavering feelings of self-worth through a journey of finding my biological father has surrounded me... walking down a path of unknown destination has a constant hold on me... but I have gained so much confidence in trusting my faith and my heart. The support of my fiance, family, friends, and loved ones uplift me. My yoga practice allows me to continue along this path of discovery...and every day I get to hit play on my own soundtrack! ✌

@butiyoga @goldenrationutrition @allavitayoga
#souledoutyoga #SOyoga #hitplay #restart #gainconfidence #leavetherest #knowingmeiswisdom #yoga
#yogaeverydamnday #truth

After an amazing hip opening, malasana filled...OMG we are still squatting BUTI yoga class these girls hit tree pose (Vriksasana) with ease!!!! Loved having you ladies in class tonight and can't wait to do it again! @tipping_the_velvet @enlightenedcleaningco
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Catch me Every Wednesday at 730pm at the studio atlanta dance (Cumberland Pkwy) to get your BUTI YOGA on!

#BUTI #butisattva #butiyogaatl #atlbutitribe #souledoutyoga #SOyoga #Vriksasana #Gomukasana #Butiyoga

Post twerk yoga workout with @lj_yoga... such an amazing class and beautiful spirit. Can't wait to do it again!

#yoga #yogini #yogafit #blackgirlyoga #blackyogi #yogini #yogaeverydamnday #Yogaeverywhere #souledoutyoga #SOyoga #healthylife - #regrann

Post twerk yoga workout with @lj_yoga... such an amazing class and beautiful spirit. Can't wait to do it again!

#yoga #yogini #yogafit #blackgirlyoga #blackyogi #yogini #yogaeverydamnday #Yogaeverywhere #souledoutyoga #SOyoga #healthylife

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