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#soulcycleberk

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another gorgeous morning & ride for day ✌🏼at #soulcycleberk ...seriously crushing on this studio y'all. It's SO pretty 😍😍 You def need to stop by if you ever find yourself in the east bay πŸ’›β˜ οΈπŸ™„πŸ˜˜

Yup that's sweat, after the towel dry πŸ’¦ I thought I might not make it past the warmup 😳 We were happy to ride with you @14emlee @iheartmikelee for our first #SoulCycle class to support #endalz #alzheimersassociation
We love you guys and are amazed by what you do – how you love and support your family πŸ™Œ
#soulcycleberk #berkeley

These beautiful humans make me unbelievably happy. Thank you for joining me bright and early this morning for an amazing ride! πŸ’› #lululemonberkeley #fitfam #soulcycleberk #newkidsontheberk

First @soulcycle ride in the books. Yep, I'm coming back. Yep, I'm currently half dead. #sweatitout #soulcycleberk
@vanessamason thanks for the invite!!stlconnections

We had a great time teaming up with #soulcycleberk !!! #fourthstreet #threetwinsberkeley #community #sweethealth

Six Bay Area studios down - three to go! Today @ericasandoval_ and I explored #SoulCycleBERK πŸ’• Liam and his 10:30 class were POWERFUL - unfortunately someone fainted and we had to end class early. Everyone's okay, but we ended on such a negative note 😞 Erica and I tried to lighten the vibes by treating ourselves to Koja Kitchen and swirls at Aqui 🍹🍴 We will definitely be back to BERK asap to try again!

Brought Some of my favorites to #BERK w/ @liamharrison__ ✨. .
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#SoulBERK #soulcycleberk #BERKbaes#soulcycle #sweatlife

Well, today I did the work. Early morning @soulcycle with @bari.a.williams and @nakishaw. Then 90 minutes of hatha yoga at @youandthemat with Richard Rosen. I've eaten, napped, eaten and I really want to nap again πŸ˜‚. Going to spend the evening at a Tupac themed dance party and then gonna go see Mannie Fresh. Repeat, I'm going to go see Mannie Fresh, my musical Cyrano. Living this day to the fullest! Go be great y'all!! #soulcycleberk #hathayoga #teamamber #drinkingallthewater #dancingthenightaway

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This woman has helped me so much with my life journey and doesn’t even know it. I’m in her class faithfully every Saturday morning and she kicks my ass just a little bit harder every time. Not to mention her inspirational pep talks during our deemed light sprints. Thanks Amber #soulcycleberk #soulcycle @amber__quinoa

We went and conquered! πŸš΄πŸ½β€β™€οΈOnly a handful of people can get me up early on a Saturday morning! πŸ˜³β˜•οΈSo grateful πŸ™πŸ½to have these kind hearted,hard working, driven kick aπŸ’‹s successful beautiful women in my life! Love you all! ❀️
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#soulcycleberk #millsies #mba #powerful #resiliant #doingthedamnthing #woc #womenempoweringwomen #allabouttheshoes πŸ‘  #insidejoke #ifyougetityougetit #toniofthegroup #girlfriends πŸ˜‚

You see that 6AM though? Yeah... idk either, but ima get it done. #soulcycle #challengeaccepted #turnitup #10 #soulcycleberkeley #soulcycleberk #addicted πŸš΄πŸΎβ€β™€οΈ

On second thought πŸ€”... Y’all not leaving me out on Bad & Boujee, ima just go ahead and turn it all the way up! #TIU #SoulCycle #10 #MakeYourMark #SoulCycleBerk #SoulCyclePaloAlto #ItsLit #WorkBeforeWork

welcome @joyousjoeseph to norcal! thanks for letting me spin for you. our live dj class was πŸ”₯. check out the mix on my mixcloud-- link to my page is in my bio (foam roller - future mix vol. 3)!

WHAT!!! I just screamed at my desk!!! #soulcycle #soulcycleBerk πŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎβ€β™€οΈ

let’s go!! #ImIn #10TIU #TIU #SoulCycle #SoulCycleBerk #SoulBerk πŸš΄πŸΎβ€β™€οΈπŸš΄πŸΎβ€β™€οΈ @alysaelizabeth

Six Bay Area studios down - three to go! Today @ericasandoval_ and I explored #SoulCycleBERK πŸ’• Liam and his 10:30 class were POWERFUL - unfortunately someone fainted and we had to end class early. Everyone's okay, but we ended on such a negative note 😞 Erica and I tried to lighten the vibes by treating ourselves to Koja Kitchen and swirls at Aqui 🍹🍴 We will definitely be back to BERK asap to try again!

Cycle for a cause πŸš΄πŸΎβ€β™€οΈ #SoulCycleBerk #CycleForACause #SoulCycle #WheresJaxx

So excited to help my Soul Cycle Instructor support a great charity, but even more honored that she invited ya girl πŸ€—πŸ’ͺπŸΎπŸš΄πŸΎβ€β™€οΈ #WeRideForACause #SoulCycleBerk

thanks to @soulcycle and @sumnerweldon for an amazing experience and class! definitely looking forward to future live dj rides ✌️. it's always a blast vibing with soul! norcal is lucky to have Sumner out here cuz she's gonna kill it forsure πŸ’―. peep the mixtape on my mixcloud (foam roller - future mix vol. 2)!

After all the champagne, tequila shots w/ Mac & Cheese yesterday ... had to come to my favorite place this morning! #HappyBirthdayBey #HappyBeyDay #SoulCycleBerk #SoulCycle

Wake up. Dance on a bike. Shower. Repeat. #soulcycleberk
Thanks for the awesome ride this AM, @amber__quinoa and @soulcycle for this amazing partnership w/ Sista Circle: Black Women In Tech. @angelajwms @misvannanes
#sweatitout #BlackwomenInTech #community #partnerships #saturdaymornings

Best ride to date. Thanks @liamharrison__ for some good times. #soulcycleberk #sweatitout #sistacircle

Yup that's sweat, after the towel dry πŸ’¦ I thought I might not make it past the warmup 😳 We were happy to ride with you @14emlee @iheartmikelee for our first #SoulCycle class to support #endalz #alzheimersassociation
We love you guys and are amazed by what you do – how you love and support your family πŸ™Œ
#soulcycleberk #berkeley

When you run into one of your favorite airfam members- @mrgeorgestuart- at your new favorite obsession. #sweatitout #sundays #soulcycleberk #getfit #summertimefine

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