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Tag someone you'd do this workout with 😂⬇️ | #kollegeafterdark |
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Lady in red 🌹Our woman crush Wednesday embodies much more than beauty. She is sweet, kind, endearing, intelligent and knows how to work the dance floor. We love you Alexia! .
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#kbg #kappa #beta #gamma #sorority #girl #sororitygirl #formal #romper #red #ottawa #starball #lago #evening #wear #eveningwear #sisterhood #wcw #woman #crush #wednesday #womancrushwednesday #beautiful #sisterhood

Free the nipple 🤤 Tag a bro don't be selfish ⬇️ @sexytexas | #kollegeafterdark |
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Definitely not one to be underestimated! Making moves is what I do! 🌍👀💫
#educator #entrepreneur #sororitygirl #positivevibesonly #winning #speaklife #emotionalintelligence #getyourshineon

Remember this guy from school? This is him now 😂 Tag him ⬇️ | #kollegeafterdark |
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Cinnamon Roll Superfood Shake 😍

Wondering about these superfood shakes I always talk about? Well listen up here, these superfoods will do the following for you:
• help you lose weight
• lower cholesterol
• support healthy blood sugar levels
• support healthy energy levels
• support regularity and healthy digestion
• boost immunity
• help curb junk-food cravings

So many incredible benefits. So what are you waiting for?

It’s so crazy how lighting can change color so dramatically! I made the first video outside in a shaded area and I took the pictures in the salon under a ring light💡 I prefer the way color looks in natural lighting because I feel like it’s most true but honestly it’s usually just too windy out to get a good photo so I stopped fighting the weather and take most of them inside now😩

1 like = 1 vote to make this illegal | #kollegeafterdark |
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#WhyILoveChio “I love Chio because it’s my second home, I found the most amazing friends that have helped me grow into the person I am today” - Katy Hymas (Fall15, Rising Senior, PC17s Pledge Mom) #WhyILoveChio #whyilovechiowednesday #chioutah @katy_hymas

Even thought it’s Week 1 of our ⭐️NEW⭐️ program, I have been switching the days around so I can have my rest days this weekend while I’m out of town (hello flexibility with a 4 day program!!!) •

Shoulder exercises have always been hard. It’s been 6 years since my last surgery and my right arm is STILL weaker. Even though I’ve been using the same weights and doing the same exercises on each arm. Today it felt like my weights in my right hand were 5+ pounds heavier then the SAME weight in my left hand. •

Regardless, I still pushed through and got it done!! There’s STILL time is join in on the 💥VIP💥 access to this amazing program! Drop an emoji 👇🏼 if you want in! •

#injuriescantstopme #alwaysimprove #stillpushingforward

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Just casually riding around on a gondola, NBD 💁🏻‍♀️ what’s been your fav summer adventure?

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