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#soretodayorsorrytomorrow

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Booty workkk πŸ’ͺ🏼 #SoreTodayOrSorryTomorrow

Sometimes I use the river as my home gym! I squat and lift heavy rocks and toss. A big rock on my back for squats and I sit on a rock with my legs up and take a rock and dip it in side to side (ohmyabs)!! Its a nice escape from the gym a change of scenery and even more therapy. Diff work outs cause otherwise its same ol same ol. #fitness #nature #healthy #soretodayorsorrytomorrow #gymtherapy

Booty workkk πŸ’ͺπŸΌπŸ‘ Do this exercise to spice up your cardio or add it to the end of your workout #SoreTodayOrSorryTomorrow

See you tonight gym 😍 have to push myself everyday because those glutes need to grow more πŸ‘ #soretodayorsorrytomorrow #youchoose #stayfit #busywoman

Sore today or sorry tomorrow.

Time to hit the gym! πŸ˜†πŸ’ͺ #SoreTodayOrSorryTomorrow #GymTime #MyHappyHours

A few struggles along the way, but nothing I couldn't overcome😼 Week ☝🏼 done and going strongπŸ’ͺπŸΌπŸ’¦πŸ‘ @risengrindfitness #fitnotskinny #livewell #soretodayorsorrytomorrow #bootychallenge #week1

Ya me di cuenta de que cuando me interesa alguien, incluso en el gimnasio me doy tiempo para contestarle y justo en este momento termino mi rutina sin tomar el celular πŸ˜‚ bueno solo para cambiar canciΓ³n y tomarme la foto porque sin ella no hay avance. 50% dieta 25% ejercicio 25% selfies... πŸ‹ #vivefit #soretodayorsorrytomorrow

Deze ga ik voelenπŸ˜‚πŸ˜–πŸ‘ #bootybuilding #legday #soretodayorsorrytomorrow

MOST RECENT

Heart πŸ’“ over hurt. The saying is true, what doesn't challenge you, doesn't change you.
So when you feel it hurting, kick your heart in gear and push or pull that fucking load until it hurts more!! Nobody is going to do it for you,. YOU HAVE TO PUT IN THE WORK.
πŸ‹οΈπŸ’ͺ
YOU ARE AS STRONG AS YOU BELIEVE YOU CAN BE! #noexcuses
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#deadlifts#trainingday#ironladies#weighttraining#weightloss#gains#strong#strongwomen#chicksthatlift#momsthatlift#isymfs#iifym#gains#beautyandabeast#fitness#fitnessmotivation#muscles#soretodayorsorrytomorrow#getlifted@mama_troupe

Sweatin it out!! Awesome eve in the gym! Up in reps and weight!! One day at a time...keep pushing! Ignore the scales and the mirror! Enjoy the rush! πŸ™ŒπŸ’ͺπŸ˜‰
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#loveyourself #pushforward #strivetobeyourbest #fitness #fitlife #gymlife #soretodayorsorrytomorrow #workout #beastmode #bestrong #fightforit #feeltheburn #sweatbabysweat #tabatas #planks #abs #cardio #itsgoodtobeback #itsajourneynotadestination #thrive #thrivin #nutrients #highgradenutrients #energy #thrivecamo

πŸ˜‚πŸ˜‚πŸ˜‚This cracked me up! And I really do suck at makeup πŸ€¦πŸΌβ€β™€οΈ #fitmomalmost #givemegains #soretodayorsorrytomorrow #fitmomsofig #quaddamn

πŸŽ‰πŸ’–πŸŽ‰Birthday HIIT!!! πŸŽ‰πŸ’–πŸŽ‰
30/15 3 rounds

"Green camo Thrivin"!! This stuff is amazing! Monday is running scared! Look out...it's leg day...working on those πŸ‘s!! Yay for da bootay!! πŸ™ŒπŸ˜ŠπŸ’ͺ happy positive Monday you beautiful peeps!! ......
#loveyourself #positiveattitude #fitness #soretodayorsorrytomorrow #fitlife #gymlife #healthylifestyle #nevergiveup #healthybody #learnbalance #feeltheburn #squats #lunges #jumpingsquats #thrive #thrivin #energy #gradeAnutrients #powernutrients #begoodtoyourbody #itsajourneynotadestination

#LH14DayChallenge #DAY12 DONEβœ”πŸ’ͺ Definitely feeling with alot more determination today!! Loving this challenge, I'm bummed ia coming to an end but I have the printout and I'm going to continue to do it. I already have a buddy in line, starting with me on Monday! Yaay!! This challenge was definitely the push I needed!!β™₯οΈβœ”πŸ’ͺπŸ’ƒπŸƒβ€β™€οΈ#soretodayorsorrytomorrow

Got this Thrive going on to get through my 12 hour shift!! This stuff is ahhhhmazing!! Today we are going to get some tabatas in...feel the burn!! πŸ’ͺπŸ‹πŸ‘ŠπŸ™Œ
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#thrive #thrivin #gradeAnutrients #powernutrients #loveyourself #healthylifestyle #healthybody #learnbalance #cardio #planks #weightedcrunches #jumpingsquats #weightedlunges #burpees #burnout #fitness #fitlife #gymlife #feeltheburn #soretodayorsorrytomorrow #fightforit #nolimits #staypositive #changes #determination #setgoals

Some times you just have to mix it up a little, and what better day than FRIDAY!! πŸ‘ŠπŸΌ Way to push through 9:30!! #crossfitbox #crossfitfamily #wiregrasscrossfit #crossfitcommunity #challengeyourself #changeyourself #soretodayorsorrytomorrow #bethechange #lifestyle #getfitforlife

I've been in the gym one time in the last week thanks to being sick again... BUT today is a brand new day and I'm feeling much better! I look forward to getting myself in the gym and sweating it out each and every day! Don't give up...whatever your goals may be...keep pushing! πŸ’ͺπŸ™ŒπŸ˜Š Let's do a little cardio to sweat it out! Hope everyone has a fan-freakin-tabulous Thursday!!!πŸ‹πŸ”₯
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#regram #loveyourself #pushforward #strivetobeyourbest #fitness #fitlife #gymlife #soretodayorsorrytomorrow #workout #beastmode #bestrong #fightforit #feeltheburn #nevergiveup #cardio #planks #lunges #jumpingsquats #weightedcrunches #burpees #burnout #healthylifestyle #healthymind #igotthis #strongmom #preworkout #thrive #thrivin #nutrients #highgradenutrients

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