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#soreorsorry

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Perghh panas die..Kau asal..X puas hati..jum settle dlam courtπŸ˜‚
#soreorsorry#youpick
#keepcalmandplayvolleyballπŸ’ͺπŸƒ

You Choose... #Running#SoreorSorry

WE AINT NO PUPPIES, WE SOME DOGS. #SoreOrSorry

Oops this ones better..😜 #SoreOrSorry #21DayChallenge #NewYear

Days like this just don't happen as often as they should.
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#running #nike #nikerunning #nature #soreorsorry

Day 9/21 : Upper Fix
Starring the hardest excercise ever:
The Push-Up.
It's late and I have to be at work in a few hours.. No excuses though, right?! #SoreOrSorry?

Last set. Til failure. Part of last night's workout. "Rows for the Bro's" 😁πŸ’ͺπŸ½πŸš£πŸ½β€β™€οΈπŸ‹πŸ½β€β™€οΈ end of the vid I'm like "Ow." Tried to finished up w 10. But got to 9. #bentoverrows #chickswholift #bmfitgear #lousgym #rowsforthebros #conversegirl #soreorsorry #dayafterlegday #skullcandygrind #inshot #videooftheday #workharder #fitgirls #fitlife #fitfam #livelaughlovelift

MOST RECENT

Last set. Til failure. Part of last night's workout. "Rows for the Bro's" 😁πŸ’ͺπŸ½πŸš£πŸ½β€β™€οΈπŸ‹πŸ½β€β™€οΈ end of the vid I'm like "Ow." Tried to finished up w 10. But got to 9. #bentoverrows #chickswholift #bmfitgear #lousgym #rowsforthebros #conversegirl #soreorsorry #dayafterlegday #skullcandygrind #inshot #videooftheday #workharder #fitgirls #fitlife #fitfam #livelaughlovelift

A couple of days away from the gym and I was happy to be back. πŸ˜β˜ΊοΈπŸ‹πŸ½β€β™€οΈπŸ’ͺ🏽 #squats #legday #squatface #bmfit #gymtime #motivated #determined #chickswholift #getlow #picoftheday #photooftheday #workoutoftheday #soreorsorry

Some serious self motivation went on todayπŸ˜•πŸ˜ŒπŸ˜•. I almost talked myself outta leg day then I remembered how amazing I feel when I see results so I moved my butt, got dressed and got it done!!!πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘Œ #legday #flex #Tuesday #grind #beastmode #fitmama #bodygoals #noexcuses #cardio #legday #nodaysoff #soreorsorry #selfmotivation #werk #lift #fitwife #fitness

I seriously wouldn't have worked out at all today if it hadn't been for my appointment with @trainersteph7 @barbellsandgoldens -- I'm so glad I did. πŸ’ͺπŸ»πŸ‘±πŸ»β€β™€οΈ
#keepgoing #nevermissamonday #soreorsorry #momswholift #fitmamatobe #fitness #fitish #doitforyou

We are back!! Can't wait to see my morning people tmrw! Hope everyone is safe and let's burn those post hurricane cabin fever calories off with trainer @bscali #bodytekfitness #bodytek #HIIT #wiltonmanors #soreorsorry #smile #dance #gym #workout #fitness

When you know you did your part as a trainer πŸ’πŸΌπŸ˜‚ Got to work for what you wantπŸ‘and that's what she didπŸ’₯πŸ’₯πŸ’₯ #proud #lovemyclients #personaltrainer #dowhatyoulove #fitlifestyle #fitness #soreorsorry

Putting in work... Trying to make gainz, til fail πŸ€”πŸ’ͺπŸ½πŸ˜‰πŸ€³πŸ½πŸ’πŸ½ #chestandback #tuesdayvibe #motivation #musclesandmusic #workout #fitgirls #fitchicks #zooculture #bmfitgear #tryharder #gymlous #newmexico #happyplace #soreorsorry #iphone7

OUR FIRST 930am SESSION!! .
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THANK YOU for turning up, coming back and making it to your session. .
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Can't wait to see you each Tuesday and Thursday!! Your energy today was awesome and we loved it! .
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Hope you're not toooooo sore yet! .
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#soreorsorry #morning #outdoorfitness #grouptraining #fitness #move #effort #habits #results #passionforpeople

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