One of my favorite things about Crossfit is the community that automatically comes with membership. It may take awhile to get to know everybody but they are all worth it. They will help push you, guide you, and cheer you on when the workout gets dark.
During the pre-WOD stretches you catch up with your WOD partners about life (and recently your Open experiences). You discuss your triumphs and failures. What you need to work on. And what’s just sore as shit this morning. It’s better than a cup of coffee. But let’s be honest coffee is a requirement before the 5AM class.
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