Gorgeous for Good by Sophie Uliano is my favourite skin-to-soul program that helps me nourish myself from the inside out.
I bought this book after my breakup in 2016 when I wanted to feel and look gorgeous and alive again.
I absolutely love this book and I would to recommend it to any woman looking for a natural body-and-soul beauty program.
It covers everything from holistic nutrition, body movement, spirituality and healthy, natural skincare. It has wonderfully simple food and skin care recipes, practical tips to get fit and stay gorgeous – just what you need after a breakup to become and stay your most authentic, gorgeous and radiant self.