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“We all dream, but not equally. Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was vanity: but the dreamers of the day are dangerous, for they may act on their dreams with open eyes, to make them possible.”
-T.E. Lawrence
Another day in paradise doing what I love with the ones I love. My focus on health and fitness allows me to connect with nature, family and friends in meaningful ways. Isn’t that what being well is all about? If you need guidance in remembering why and how to care for YOU, don’t hesitate to reach out. We’ll get you there. ~Anthony
Sonoma Personal Trainers and Bay Expeditions

www.bayexpeditions.com www.sonomapersonaltrainers.com

#islesurfandsup #sonomastrong #sonomstateuniversity

Jesse Haneys clean work at Our Avenue Location! Follow @anchorrosetattoo @haneyhoney #sonomstateuniversity #cotati #rohnertpark #sonoma #srjc #sebastapol

Night time indoor pictures are a piercers enemy. This gem is absolutely gorgeous but pictures are not doing it justice. It's a 4mm prong set cz gem. I know I haven't been posting lately but can't seem to figure out the iPhone camera so it might be time to invest into a real camera. Thanks for looking guys! #srjc #sonomstateuniversity #justgirlythings #czgem #gem #jewelry #cartilagepiercing #helixpiercing #piercedgirlsofinstagram #piercedgirls #pierced #piercer #piercings #juniorcollege #memesdaily #girl

Got to downsize a healing philtrum I did a couple weeks back to a gorgeous 2mm cz prong set gem. I am obsessed with these gems and would love to do some ear stuffs with them. Thanks for looking!! #philtrum #medusapiercing #oralpiercing #pierced #piercing #piercedgirls #girlswithpiercingns #justgirlythings #memesdaily #life #girl #czgems #gems #bodyjewelry #jewelry #body #avenue #avenidaporvida #family #ssu #sonomastate #sonomstateuniversity #srjc #juniorcollege

Tyler Harrington's work! Thursdays through Mondays! Follow @littledirtyeagle #sonomstateuniversity

Max May's Work Anchor Rose Tattoo!Walk ins Welcome! Follow @maxmaytattoo @avenuetattoos #santarosa #sonomacounty #sonomstateuniversity

Tyler Harrington's work at Anchor Rose Tattoo 532 College Avenue follow @littledirtyeagle @avenuetattoos #santarosajuniorcollege #sonomstateuniversity #sonomacounty #

Tyler Harrington's work at our Anchor Rose Location follow @littledirtyeagle @avenuetattoos #sonomstateuniversity #santarosajuniorcollege #santarosa

Emily Hortsman's work at Anchor Rose and Avenue Tattoo follow @emtatuajes @avenuetattoos #sonomstateuniversity #santarosajuniorcollege #sonomacounty

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