This is one of my many AMAZING Coaches! ✨Inspiring Me. ✨Motivating Me.
✨Encouraging Me. 💕"When I offer this opportunity-it is simply my ATTEMPT to change the trajectory of our culture, one life at a time." -Vanessa F.
#Repost @van_fernan (@get_repost)
Heading out to the beach for the first time! 🌊
Just another memory-making Friday ❤️❤️❤️ As I was getting ready this morning, I was listening to some personal development and the speaker said something that hit me in the gut: "We, as a culture, are the most obese, in debt, medicated and addicted culture that has ever existed." 😳
When I say coaching saved my life - I'm not exaggerating.
I was 35lbs overweight....moving toward obesity.
We had burned through our savings completely in the 4 years of living on one income....moving toward debt.
I was struggling with post partum depression with a three year old, two year old and newborn....moving towards needing medication (ps - I don't think there's ANYTHING wrong with needing meds for PPD or any other mental health issue, same as I don't think there's anything wrong with needing it to control heart disease or diabetes, but for some, improving diet and removing toxins can be a better solution over time)
I was numbing my sense of "motherhood overwhelm" with food - and I couldn't stop and I felt completely out of control....moving towards - no scratch that - IN food addiction.
Beachbody saved my health, our finances, gave me tools to change my mindset and break addiction.
When I offer this opportunity - it is simply my ATTEMPT to change the trajectory of our culture, one life at a time.