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#somervillema

MOST RECENT

@rosebudkitchen is my go-to spot to take people in Davis. Whether you’re hungry for eggs benny (as I always am), or a diner-inspired warm meal, #Rosebud is the place to go. During the holidays, I tried their special, the croquet madame, which was delicious, and their gingerbread milkshake spiked with bourbon, which I cannot to this day stop thinking about. Seriously, why isn’t this a thing everywhere?
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#davissquare #rosebudrestaurant #gingerbreadmilkshake #bourbon #croquemadame #eggsbenedict #brisketeggsbenedict #eggsbenny #somerville #somervillema #foodie #bostonfoodie #bostonrestaurants

My hunnie knows how to help me unwind after a long two days into the work week...
#aeronautbrewery #somervillema #beeroclock #doublehophop #andhecookedmedinner

A HIP HINGE DRILL FOR YOUR DEADLIFTS!
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So oftentimes what we see during the bottom of any hinging movement (ie. a deadlift, kettlebell swing, etc) is excessive rounding of the back. On the flip side at the top of the movement, we see an excessive “jamming” of the head down. One drill we like to use involves a Cook Band (you can grab one at @perform_better). You can use any band system you want but the cushions on the Cook Band make the drill a lot more comfortable.
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In this video @achievefitnessboston owner @jasonlpak goes over the Cook Band hip hinge we learned from Joe Sansalone at Optimum Performance Training Institute in Columbia, Maryland.
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We hope this video helps our your next set of deadlifts and swings. Tag a buddy who has trouble not rounding their back during a hinging movement! Until next time, ✌️💙💪!
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#performbetter #hiphinge #deadlift #kettlebellswings #strongfirst #somerville #somervillema

'My wife and I were first time homebuyers and found Gretchen randomly through zillow. At the time, I did not know how lucky we were to have found her. She lead us through the entire process and was there every step of the way. She made the process so easy, we couldn't believe it. She got us a great place for under the market value in an extremely competitive housing market. She was also super friendly and pleasant to talk with. I couldn't recommend her more highly.' - David, Somerville, MA
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#tuesdaytestimonial #firsttimehomebuyer #happyclients #fivestarreview #zillow #zillowfivestaragent ##somervillema #somerville #02145 #ilovemyjob #buyersagent #agentlife #hustlehard #weichertrealtors #weichert_metropolitanbre

So excited to add this NEW VENDOR to our #somervillelocalfirst February market lineup! Surprise your main squeeze with of these #locallymade #handblownglass vessels by @chargedglassworks #airplantlove #supercharged #glassblowing #handmadeglass #loveislove #valentinesgift #somervillema #shoplocal #madeinboston

Aikido and hapkido developed a great amount of upper body strength but low body position is also important. Students are focusing on proper foot placement and timing today. All Oom Yung Doe schools are hosting open houses on Jan 27th
Come in and see for yourself!
Oyd-ne.com ~~~~~~~~~~~~~~~~~~~
@oomyungdoe.ne @oydflorida @oomyungdoe.nw
#martialarts #taichi #fitness #healthy #peace #taekwondo #selfdefense #kungfu #conditioning #meditation #bagua #samurai #jiujitsu #yoga #motivation #inspiration #mma #practice #Boston #oomyungdoe #boxing #spirituality #strong #flexible #somervillema #community

Playing #steampark at #knightmovescafe in #somervillema. I am undecided. I want there to be more days or something, I am not sure what. #boardgames #tabletopgame #tabletopgaming

#repost, thanks to @wholefoodsmetrowest…we can’t resist great food and a punny sense of humor! 😆
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Looking for a delicious @whole30approved product? @farmhouseculture has inKRAUTible #probiotic goodies. So you can stay on track with that #resolution and throw all your #caraway. 👍🏻
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How do you enjoy this #nomnom #fermented #kraut?

3rd in an occasional series: Chocolate Milk Sommelier. Because if cicerones are real then why not?
Next up: Henry’s. We were really excited for Henry’s for three reasons: 1. The large format meant that we got to drink more. 2. The reusable glass jug made it seem very fancy ( we are suckers for packaging). 3. It’s a local brand.
As we were opening the bottle, however, we noticed that it’s branded as Puleo’s milk. Now, Puleo’s was a great chocolate milk so we were still excited to drink it but we were not happy to pay more per ounce just because of the packaging. Even after accounting for the bottle deposit it was pricier. Seemed odd. Either way, this was still a delicious chocolate milk but we won’t reprint our notes here since we’ve already written about Puleo’s in a previous post. 0.0% ABV. 89pts
🐮 🍫 #chocolatemilksommelier .
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#octocog #salemma #northshorema #boston #cooking #food #restaurant #local #marblehead #chef #truecooks #eatlocal #cheflife #lynnma #chocolatemilk #hospitality #foodlover #foodstyle #foodandwine #foodphoto #foodgram #somervillema #mealprep #chocolate #dinnertime #cambridgema #hangry #dairy #milk


#Ivy

It’s #NationalPieDay annnnd T⃣I⃣K⃣I⃣ T⃣U⃣E⃣S⃣D⃣A⃣Y⃣!! Stop in for tasty tropical drinks and delicious pies 😋🍹🥧

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