#someonesgettingfaster

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My fastest run ever! First time to average under 8 minutes per mile for this distance. #gains #swimbikerun #training #running #ihatehills #someonesgettingfaster #garmin

The ex runner in me secretly loved running during a storm... the sane half of me is not happy that 2 minutes after I finished the sun came out.
#runner #rainrunner #weddingbod #garmin #someonesgettingfaster

Great morning with a big 6am motivated crowd, followed by getting to coach this hard worker. Here she is finishing with some mid % range high hang speed snatches. Work on te parts of any lift, enjoy the process and success will come! 💪🏻🏋🏼 #synergytrainingcenter #olympiclifting #snatch #speedtraining #mastersclass #lovetolift #girlswholift #pardytrainingsystems #fitness #workout #someonesgettingfaster #personalrecord @jane_mckeown

I thought it only fitting to have some post run lamb chops after listening to "3 Bags Full" on today's run. It's an interesting and kinda funny story so far, a shepard gets killed and the majority of the story is told from sheep in the shepard's flock perspective as they try to solve the case.

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