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#solidsupps

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TOP POSTS

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▶️LOOK WHAT JUST ARRIVED!! NEW @prosupps_llc DMPX FATBURNER!!◀️
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#SOLIDsupps #TeamSOLID

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#SOLIDsupps #TeamSOLID *While Stocks Last!

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▶️MYOFUSION 4lbs + FREE DENDROBIUM $88.99!!◀️
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#TeamSOLID #SOLIDsupps *While Stocks Last

Had a blast doing a @prosupps_llc sample day 😁 never seen the Amino Linx go down so fast! Thanks to the guys over at @nutritionsystems_nz & @solidsupps for setting it up! Make sure you all head over to www.SOLIDsupplements.co.nz to stock up 😁 use my coupon code - JORDZ for 10% off! And free shipping to NZ 👍💪 #prosupps #samplingthegoods #NS01 #NSNZ #solidsupplements #solidsupps #fitness #supps

Always push past breaking point.... beyond that point is a result....a result which you worked hard to earn, a result which lead you to that breaking point BUT a result which makes you feel like everything was worth it! Never give up, never be scared, never hold back because it's hard....EVERYTHING is worth it in the end 🙌🏼😊💕 @muscletech @nutritionsystems_nz @solidsupps @bodyprosupps

Take me back to #compday! second place novice women's physique go figure grand spectacular 2014 💖💪🏼 57kg weight loss to get to this day🙌🏼💪🏼👌🏼 #physique #wpd #womensphysique #athlete #lean #compprep #muscle #delts #inspiration #dedication #motivation #weightloss #nsnz #innerarmour #shred #competition #secondplace #nutritionsystemsnz #solidsupps #instagood #instagramhub #instafit #bestoftheday #tagsforlikes

Mmmmmm @questnutrition chips! Who hasn't tried these bad boys?! I've come to ❤️ the bbq flavour😍
Get them over at @solidsupps now! 💪🏼
www.solidsupplements.co.nz
💥 120 calories 💥
💥 21g of protein 💥
💥 2g of fat 💥
💥 5g of carbs 💥
💥 NO sugar! 💥
They're seriously so close to potato chips but they fit my macros way better than any potato chip out there😜😋. Protein chips?! Who doesn't want some of that 💁🏻😈
@solidsupps @solidsupps
@nutritionsystems_nz
@questnutrition
#protein #gains #yum #food #instafood #bestoftheday #nutritionsystemsnz #nsnz #solidsupps #teamsolid #fuel #bodybuilding #delicious #strength #weightloss #fit #fitfam #nz #trustqualityresults #health #healthyfood #instalike #chips #proteinchips #onaquest

Pre workout shake this morning😉 Can't have anything too heavy before an intense session so I like to whip this up when I have an early morning session 🙌🏼
🔸1/2 banana 🔸 1 scoop @innerarmour #SuperQuad protein vanilla
🔸 2 Tbsp Natural Yoghurt 🔸 1/2 cup water
Blend all these together & then enjoy! 👅👌🏼😜
The protein is always available from my awesome sponsors 👇🏼
@solidsupps www.solidsupplements.co.nz and use my discount code for 🔟% off your total order 💁🏻😊💕
Who doesn't like a nice protein smoothie before an intense workout 😈
@innerarmour
@nutritionsystems_nz
@solidsupps
#protein #smoothie #recipe #nutritionsystemsnz #nutrition #nsnz #trustqualityresults #fitness #food #proteinshake #innerarmour #bestoftheday #instafood #bodybuilding #gains #recovery #preworkout #eat #workout #gym #training #solidsupps

MOST RECENT

I'm putting serious work in at the gym with soon-to-be pro bodybuilder @jon_izzy. Our tempo is intense and we're training practically every damn day! To keep the pace, I'm eating roughly double the calories than him - around 3800 kcal. My main supplementation at the moment:
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• Creapure micronized creatine • Total nutri-greens • Tribulus pro
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Being in a caloric surplus these months building muscle, it's a no-brainer adding creatine to my diet, 5 grams a day. Total nutri-greens does not substitute eating healthy, but it's nice knowing that I have my daily minerals and vitamins on deck - even though I forget to eat my vegetables. Tribulus terresties, was a new experience for me. Been adding 2-4 caps errday, the last 2 months and though it's only natural herbs, I've been getting sensitive nipples after workouts. That indicates elevated testosterone levels, without having tested them 🤗. I'm excited about my bulking so far - even though it's "winter season" I prefer looking the best I can, which means gains are coming lean and a bit slow. Current weight is at 87kg and body fat up around 10%. _________________________________________________

20% discount on Myprotein.dk, using code: GETLEAN
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It's nice to be nice🎈
#leangains #offseason #stillflexintho #solidsupps #myprotein #danishaesthetics #GetleanGetnaked @myproteindk

Always push past breaking point.... beyond that point is a result....a result which you worked hard to earn, a result which lead you to that breaking point BUT a result which makes you feel like everything was worth it! Never give up, never be scared, never hold back because it's hard....EVERYTHING is worth it in the end 🙌🏼😊💕 @muscletech @nutritionsystems_nz @solidsupps @bodyprosupps

Dinner from last night. Steak, mandarin and cheese, avocado salad and some sautéed mushrooms. So good❤️😍🙌🏼 #food #salad #steak #fuel #nutrition #nutritionsystemsnz #nsnz #yummy #solidsupps #newzealand #bestoftheday #eat #healthy #health #fitness #instagreat #healthychoices #cleaneating #foodporn #meat #delicious

Actually so proud of my #client Hayley. She started with me late last year #training in the park. She had very little training experience and her #strength was minimal. Nearly a year later, she is still with me, working hard every week, always pushing herself and best of all.....she is looking the best she has! 💪🏼 time to really up things a little more, push over some more boundaries and find some new #strengths and #weaknesses 😝💁🏼 oh and She loves her #muscletech #supplements and #gym #gear 💕🙌🏼 @muscletech @nutritionsystems_nz @solidsupps @bodyprosupps @nicole.smith.pt

I think it's safe to say @muscletech Hydroxycut SX-7 matched with a clean diet and regular weight and cardio sessions works wonders....
💪🏼 and I'm still 5 weeks out.... 😊 10% discount online at @solidsupps using 'NICOLE' as the discount code or come to @bodyprosupps in takapuna for any @muscletech supplements!! 😍💦💦💁🏼cheers @nsnz_boss @brook_nsnz and @nutritionsystems_nz

Ab game on point 😝👌🏼 my current conditioning 🙋🏼 finally feel like I'm getting somewhere! @muscletech @nutritionsystems_nz @solidsupps @bodyprosupps

Tonight's dinner made by ... 🙋🏼Myself 😁 💕✨ lemon poached salmon with a side of streamed greens and basmati rice topped with w swirl of olive oil ✨💕 Ensuring I get all macro's into my daily diet is essential! Making sure you have a clean source of protein, carbohydrates and fats helps with muscle building and recovery, general wellbeing and helping to promote fat loss and overall healthier body functions. 🍴🐠 Meals like this make rest days so much more rewarding and I now look forward to having a well deserved day off weight training! 😊 Feeling leaner this morning, even after waking up with a scratchy throat and I can't wait for the next 5 weeks to see how much this body will change! Whoop whoop 🙌🏼💁🏼☺️ #smiles #feelingpositive

Filled to the brim with my @muscletech Amino's, I take this baby everywhere! 💪🏼📦 10% off your purchase at solidsupplement.co.nz Use the code 'NICOLE' at the checkout and it will be on your doorstep with no extra postage fee's!! 😃💁🏼👌🏼👌🏼👌🏼 @muscletech @solidsupps @nutritionsystems_nz @bodyprosupps

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