#soldierstrong

MOST RECENT

Motivation is overrated
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When motivation runs out, discipline is the only thing that keeps the gears moving
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#nsman #WeakNSMan #nsmanneedtotrainharder #platecarrierworkout #condormopc #soldierstrong #745guards #745gds #newbalancefreshfoamzante

Is there a better single exercise for development of single leg hip extension than the "Cook Hip Lift" or Leg Lock Hip Thrust ??? In my mind its a standard l use in all my athletes/soldiers as a standard before we start getting them vertical
#cookhiplift #soldierrecoverycentre #soldierstrong #hipextension #leglockhip #exercisephysiology #physicaltherapy #movementmatters #nolumbarextension

Big shout out to two of our heavy hitters from Area 7! SSG Tanner Almond and SGT Kyle Mayberry exceeded the mission goal set by the National Guard Bureau in a nation-wide challenge. Almond and Mayberry were among the top performing recruiters in the state of Missouri for the second quarter of 2018, earnign the Heavy Hitter award for their effort and dedication.

#MOGuard #SoldierUp #SuccessfulSoldiers

Been exploring loading the muscles across a wider range of motion to hopefully create more stability for functional strength .
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#nsman #WeakNSMan #nsmanneedtotrainharder #745guards #745gds #soldierstrong

Bring me back to Excercise Lightning Strike 2015 with the U.S Soldiers. #army #armystrong #infantry #soldierstrong

Absolutely hate thrusters (this was the last of 5 sets)
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HATE
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#angsanaresort #nsman #WeakNSMan #nsmanneedtotrainharder #745guards #745gds #soldierstrong

Working on weaknesses and enhancing core stability has been my main focus of working out lately
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Dumbbell lateral circles for that shoulder burn, and dumbbell Otis ups to supercharge the usual core workout
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#nsman #WeakNSMan #nsmanneedtotrainharder #745guards #745gds #soldierstrong

To my fallen brother. We spoke about you this evening and it made me remember all the great memories we shared together. Rest well, you are a true warrior and I know you look down on us fondly from above. Rest easy soldier it was an honour and priveledge to serve with you. You are dearly missed. #754SIR #soldierstrong #saf #dutyhonourcountry #fallenbutnotforgotten

"The finish line is just the begining of a whole new race." - Unknown 📸 credit: Army Half Marathon 2018 Official Race Picture
#AHM2018 #3DIV
#ForemostAndUtmost #SoldierStrong
#teambodyfuelsg #CoachedBySteven
#phoenixrehabgroup
#FixedByPhoenixRehab
#teamgatoradesg
#gatoradesg #0430running

STOP. Who did you want to be before you gave up on your dreams? How were you going to change the world before life got too busy?
KNOW THIS: It's never too late. "I Can. I Will. Confront Limits." www.forwardthinking.starknolimits.com

#soontheywillallknow #sheepdog #growthmode #expansion #internationalbusiness #thetakeover #ican #iwill #imust #confrontlimits #noexcuses #thetimeisnow #thehumblehustle #creationofasheepdog #strongonstark #abl #abetterlife #drinksharewear #veteranowned #usa #madeinamerica #soldierstrong #antiinflammatory #allnatural #nocompetition #mlm #directsales #retail #entrepreneur #businessowner

Lunchtime workouts at the end of the work week are the toughest mentally
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#nsman #nsmanneedtotrainharder #weakNSMan #745guards #745gds #soldierstrong #platecarrierworkout #condormopc

"And in the end it's not the years in your life that count; it's the life in your years." - Abraham Lincoln
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Amazing 10 years. Wouldn't have traded it for anything else. .
#soldierstrong #infantry #patriot #dutyhonorcountry

The latest issue of Healthy For Men is out now, only in Holland & Barrett! 😱
Inside, Jason Fox talks confronting the cartels, his fitness regime, and how you can emulate an SAS lifestyle 💪
We explore the paleo diet: is it the healthiest nutritional doctrine? 🤔
Ex-commando Bruce Parry talks indigenous life, and what we can learn from tribes about mental health
Our experts fill you in on the latest fat-burning advice in '21 Ways to Burn Fat' 🏃
For all this and much more, pick up your copy for just £1.99 today! 😃
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#healthandfitness #jasonfox #saswhodareswins #meetthedruglordsinsidetherealnarcos #magazinecover #nutrition #wellbeing #soldierstrong #sasfitness #burnfat #paleo #activelife

The aftermath of cranking out a faster paced 5km in Vibram V-Runs after months of slower paced weighted vest runs
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#nsman #WeakNSMan #nsmanneedtotrainharder #745guards #745gds #soldierstrong #vibramvrun

No run today, but more focus placed on form - making adjustments to activate my upper back and shoulders muscles more
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Condor MOPC (10kg load)
6 x 5 pull-ups
6 x 10 pushups
6 x 5 knees to chest
6 x 15 squats .
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#nsman #WeakNSMan #nsmanneedtotrainharder #745guards #745gds #soldierstrong #platecarrierworkout #condormopc

It's race day! Good luck at #GrandPrix ofPortland, @GrahamRahal.
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#Racing #IndyCar #UR #SoldierStrong #TFT

Circa 9.5km improvised fartlek run with Bn HQ and friends (affectionately termed 'F*ck legs' by my DYS4), with special appearance by our CO
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Some static exercises at Esplanade Outdoor Theatre to simulate late race fatigue, then another 1.5km back on dead legs
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#nsman #WeakNSMan #nsmanneedtotrainharder #745guards #745gds #soldierstrong

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