#softstarshoes

MOST RECENT

Love this graphic from @unshoes_footwear:
👣
As we mentioned yesterday, pain can come from a variety of physical and emotional sources, and getting your body in proper alignment can make a big difference. One area that is out of alignment can cause a ripple effect through the whole body. Wearing minimal footwear is a great step toward fixing alignment. Traditional footwear usually includes a raised heel which makes proper alignment impossible. #Repost

I see the word "master" getting thrown around quite casually these days, and honestly I would typically only reserve this term for someone who has spent a lifetime refining their craft.

Anyway, on the path towards "mastery" here are a couple ideas on a basic progression for learning a skill.
-Unable to perform skill
-Able to perform skill inconsistently
-Able to perform skill consistently under perfect conditions
-Able to perform skill under imperfect conditions
-Able to perform skill under duress or chaotic conditions

You can basically apply this to literally anything you want to learn. Something to consider on the "path" that is often difficult to express through edited instagram photos/videos.

Photo by: @ardourofficial
Jeans from @frandenim

#ThrowbackThursday to the 1986 Sawdust Art Festival where our founder Tim sold handcrafted shoes under the name Softstar for the first time 😊👣
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#tbt #makersgonnamake #sewcool #leather #madeinusa #madeinamerica #shoes #handmade #handcrafted #softstarshoes

Eye opening post from @vivobarefoot.kids #repost
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3 REASONS TO DITCH YOUR KIDS’ TRADITIONAL SHOES RIGHT NOW.
🙌🏼
1.PADDING - dulls the senses in kids’ growing brains
🙌🏼
2.STIFF SHOES - wreck the form and function of kids’ feet
🙌🏼
3.NARROW SHOES – squash Big Toe into Lame Toe

Firstly a new guest post has gone live on my blog today. It is about avoiding the common mistakes you may encounter on a Keto Diet. Her name is Amanda Roberts, I have a cousin called the same but I don't think it is her haha.
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I have only been regularly working out in the Gym since April. I haven't seen massive improvement. However this is to be expected, as when I designed my program I purposely designed it to be light to begin with. This was to give my ligaments and tendons time to get used to lifting again. It is only now that the weights are getting challenging. So I should see some better gains by the end of the summer. It will also be interesting to see how I cope with this on a zero carb diet and various fasting windows.
Today in the gym I did kettlebell squats, romanian deadlifts, cald raises, hammer curls and tricep extensions.
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https://www.patreon.com/ketogenicendurance
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Sign up to my Weekly Newsletter - Carnivore Diet: Is health just a cut of Beef away? http://eepurl.com/doN0aH
Sign up to this newsletter for a weekly dose of news, tips and ramblings on the Carnivore Diet.
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My blog highlights the benefits of being fat adapted. However my writing is increasingly focused on the Carnivore Diet. I would still like to keep a regular flow of content regarding the Ketogenic Diet. So if you would like to write a Keto focused guest post. Please get in touch.
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All my training is done in:
@skinssportswear who make excellent compression and activewear. Use the discount code KETOGENIC20 for 20% off non-discounted SKINS products. Valid until 31st Dec'18.
@softstarshoes who make awesome minimalist footwear.
You can check out my reviews for both these companies on my blog.
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#ketogenicdiet #carnivorediet #zerocarbdiet

#memademay Day 23: channeling my best Heather and Erica in all black and white today (bonus points if you get that random Degrassi High reference 🏅) I paired my sand-washed rayon #arenitepants with my rayon #scouttee and brand new ballet flats.
#mmmay18 #sewliberated #grainlinestudio #softstarshoes #imakemyclothes #sewistsofinstagram #degrassihigh #heatheranderica

Finishing touches👌 Here’s Elf Ken lacing up a fresh pair of Primals!
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#makersgonnamake #sewcool #leather #madeinusa #madeinamerica #shoes #handmade #madeinoregon #pnw #handcrafted #softstarshoes

After 4 years of serious wear, it was finally time to replace my beloved #softstarshoes ballerina flats with a new pair 😁 #madebyelves #shopsmall

Pretty sure nothing makes this boy as happy as sticks and rocks. You won't find these on the top seller list or 25 best toys for a Montessori home. They're exclusively found outside, complementary of nature. No Prime membership needed. I'm going to look at this next time I'm tempted to buy more toys!
#getoutside #getoutdoors #outdoorsbaby #wildbaby #keepthemoutside #keepthemwild #stickcollector #happybaby #wildchild #staywild #forestschool #wildschooling #natureschool #toddlerlife #pnwbaby #pnw #pnwonderland #thatface #happyface #purejoy #thegoodlatch #besttoyever #movementmatters #softstarshoes #minimalism #minimalisticliving #consumeless #kidsandnature #kidsinnature #explorenature #pnwbaby

Check out our recent blog post: Save Your Child's Feet! It covers the three features of modern shoes that are wreaking havoc on kids' feet. Find it on our website at: barefootshoeguide.com/blog
#BarefootShoeGuide
#NoMoreStupidShoes

Just in time for summer...help us spread the barefoot love by entering our $250 @xeroshoes gift card giveaway! Click link in bio to enter!

When I started the Carnivore Diet it was something I choose to do myself. I placed no restrictions on my wife. She could have sat their and ate pasta, pizza and cake right next to me. However I am glad that she saw the benefits of the diet and joined me after a couple of months.
My point is no one is going to help you more than yourself. If you are committed to a low carb diet, then commit to it. If your wife, husband, family or colleagues don’t agree with it. Just say to them, I am going to try this and I want you to support me.
However at the end of the day if they want to have a pizza, it is up to you to say no. That is on you.
Got my workout in early today: chest press, shoulder Press and reverse flyes.
For breakfast I will have bacon, beef patties for lunch and will finish the day with a bbq I think.
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https://www.patreon.com/ketogenicendurance
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Sign up to my Weekly Newsletter - Carnivore Diet: Is health just a cut of Beef away? http://eepurl.com/doN0aH
Sign up to this newsletter for a weekly dose of news, tips and ramblings on the Carnivore Diet.
_
My blog highlights the benefits of being fat adapted. However my writing is increasingly focused on the Carnivore Diet. I would still like to keep a regular flow of content regarding the Ketogenic Diet. So if you would like to write a Keto focused guest post. Please get in touch.
_
All my training is done in:
@skinssportswear who make excellent compression and activewear. Use the discount code KETOGENIC20 for 20% off non-discounted SKINS products. Valid until 31st Dec'18.
@softstarshoes who make awesome minimalist footwear.
You can check out my reviews for both these companies on my blog.
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#ketogenicdiet #carnivorediet #zerocarbdiet

Since it’s finally not raining, I’m getting in some balcony time before we have to leave ☹️ #virginiahotel #capemaynj #softstarshoes

Started Sunday right with a gym session. Then refuelled with beef, pork and cheese and a cheeky coffee.
This week is what I class as conditioning week. Based around Gironda’s 8 sets of 8 reps with 30 secs rest. Today I did Lat Pulldowns, Bent Over Rows and Flyes.
Incidentally Gironda promoted the Steak & Eggs as the best diet for bodybuilders, pre the more chemical diet bodybuilders might use nowadays. 🧐
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https://www.patreon.com/ketogenicendurance
_
Sign up to my Weekly Newsletter - Carnivore Diet: Is health just a cut of Beef away? http://eepurl.com/doN0aH
Sign up to this newsletter for a weekly dose of news, tips and ramblings on the Carnivore Diet.
_
My blog highlights the benefits of being fat adapted. However my writing is increasingly focused on the Carnivore Diet. I would still like to keep a regular flow of content regarding the Ketogenic Diet. So if you would like to write a Keto focused guest post. Please get in touch.
_
All my training is done in:
@skinssportswear who make excellent compression and activewear. Use the discount code KETOGENIC20 for 20% off non-discounted SKINS products. Valid until 31st Dec'18.
@softstarshoes who make awesome minimalist footwear.
You can check out my reviews for both these companies on my blog.
_
#ketogenicdiet #carnivorediet #zerocarbdiet

"From the office to the beach in my Softstars." We LOVE this photo from Arlene in Ventura, California. 🌊☀️
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#sandalseason #hitthebeach #getoutside #beachday #springshoes #sandals #leathersandals #madeinusa #softstarshoes

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