Wistfully thinking and preparing for an upcoming rim2rim2rim backpacking trip with #ateamhasnoname to the Grand Canyon in 5 weeks! #REI is the place to be today for those last minute pack items while they're having a sale!
Always control the weight. So many people ego lift instead of focusing on feeling the weight move and the muscles contract. Fail, then have a spotter help you with a couple more.. but always keep that good form. @sofletehq wristband keeping my wrists strong 😂