#sofitpersonaltraining

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Happy Thursday!!! Box jumps with a resistance band?!? πŸ€” good times! #sofitpersonaltraining #livethechallenge #legday #plyos #kristi
@kdito78

Who needs sleep when there is wheat thins and hummus to burn off πŸ™„
#fastedcardio #fastedcardiosucks #sofitpersonaltraining #wheatthins #friday

Last set of my finisher after my arm workout.....this x4 to really kill the end of my workout πŸ’ͺπŸ’ͺπŸ‘Š #sofitpersonaltraining #workout #gym #fitness

70kg strict curl into 50kg reps πŸ’ͺπŸ’ͺ #sofitpersonaltraining #fitness #gym #workout

International back day! Let's do this! πŸ’ͺ🏻πŸ’ͺ🏻 #backday #sofitpersonaltraining #fitfam #trainerswithtats

Happy hump day! A little tri's to kick off your wed! πŸ’ͺ🏻πŸ’ͺ🏻 @airinfit #sofitpersonaltraining #airinfit #fitfam #trainerswithtats #humpday

Dumbells go up to 38kg......what do we do when we have warmed up then?? #lightweight #gym #workout #fitness #sofitpersonaltraining

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Happy Thursday!!! Box jumps with a resistance band?!? πŸ€” good times! #sofitpersonaltraining #livethechallenge #legday #plyos #kristi
@kdito78

Double bicep curl! Yes please! πŸ’ͺ🏻πŸ’ͺ🏻 get it @sstipancic #sofitpersonaltraining #livethechallenge #coachkelly #showtime #showprep #bicepworkout #tampabayclassic @kellylynnfit

Love when couples come and workout together!! Mostly because they banter each other 😜 #sofitpersonaltraining #livethechallenge #fitnessmotivation #sunzoutgunzout #fitfam #coupleswholift #trainerswithtats #thursdaymotivation

Sunz out gunz out with Dr Bobby!!! πŸ’ͺ🏻πŸ’ͺ🏻 #sofitpersonaltraining #arms #livethechallenge #friday #fridayworkout #armworkout

Happy Friday morning workout! These 3 loved it πŸ€”
#friday #sofitpersonaltraining #livethechallenge #plyos #bearcrawl @kdito78

Who needs sleep when there is wheat thins and hummus to burn off πŸ™„
#fastedcardio #fastedcardiosucks #sofitpersonaltraining #wheatthins #friday

I had to participate with this one today.. πŸ’ͺ🏻 #sofitpersonaltraining #livethechallenge #legdayproblems #humpday #trainerswithtats #fitfam #legs with @sstipancic

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