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These 2 testing their limits and pushing through without an once of hesitation. Killed a leg workout and finished with some intervals on the bike. Good job @cece.g.fit and @saiyansith !!! @fitness360westchase
#sofitpersonaltraining #humpdaze #legday #results #2018goals #pushthroughthepain

Few sets from tonight's squats.....just working from 120kg-160kg concentrating on reps, technique and going deep πŸ’ͺ#gym #fitness #workout #fitfam #backday #deadlifts #squats #motivation #dedication #sofitpersonaltraining #tattoos #tattoo #ink #bodybuilding #powerlifting #strongman #performancefitness

Big Mike hitting a new PR on deadlifts! 2018 looking good for my peeps! πŸ’ͺ🏻πŸ’ͺ🏻 @mike_and_season
#sofitpersonaltraining #2018goals
#dedication

Shout out to one of my clients @_amandaterese for her amazing progress. Over the course of 6 months, she killed it! There was no magic diet pill or crazy dieting. Just hard work and dedication. She even demonstrates balance, holding that big ass glass of wine!. 🀣🀣. Great job Amanda! Keep it up!
#sofitpersonaltraining #results #goals #dedication #trainer #trainerslife
@fitness360westchase

160kg for 4 got much more in me but was aiming at doing as many reps as I can for 140 after this.....gonna see how many of this wait I got in me next week πŸ’ͺ#gym #fitness #workout #fitfam #backday #deadlifts #squats #motivation #dedication #sofitpersonaltraining #tattoos #tattoo #ink #bodybuilding #powerlifting #strongman #performancefitness

Since it was their arm day, we killed some bi’s and tri’s after some deadlifts πŸ’ͺ🏻πŸ’ͺ🏻 @greezyj0hn @megan_mckenzie_
#sofitpersonaltraining #saturday #backday #armday #famworkout #2018goals

Uh oh.... Someone has some veins popping! @mike_and_season please post an old pic of you to show off some TBT.
#sofitpersonaltraining #tbt #2018gainz @fitness360westchase

These 3 at it again! Killed their 1,000 rep leg day. And by 1,000 reps, I mean 1500 🀣 @allthebuzzcookies @daniellecarolan
#sofitpersonaltraining #legday #1500reps #trainers #trainerslife

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