All the quotes for me today! @whole30 and @melissa_hartwig yep you nailed Whole30 Day by Day and this day 30 hack is on point!
This round I stayed off the scale and I am so proud of myself for that. This is my 5th Whole30 and the only one that I followed the no scale rule and I am so glad I did. I won’t lie and say it was easy to stay off the scale but truth is, it is a freaking number and you know what, it means nothing.
It doesn’t tell me I am sleeping better.
It doesn’t tell me that my jeans are lose.
It doesn’t tell me that my skin is clearer.
So as I move through Day 30 and 31 of the my Whole30 journey, I am going to stay off the scale a little bit longer just to keep working on healthy mind-body mindset.
For real I can’t believe it will be day 30 for me tomorrow!