#sodaalternative

MOST RECENT

It is finally feeling like fall here in Northern Virginia! Perfect time for my latest experiment... Apple Cider Bubbly. Just added a gallon of cider to my fermenting crock, 1 cup of Mead starter, 1/4 cup of 🍯, some cloves, and a cinnamon stick. Two days later it's ready to be bottled. I'll let it sit at room temperature for the rest of the day then refrigerate it before it explodes!
This is delicious and the kids LOVE it...they just can't have anymore since it's reading at 5%😯 #mead
#applecider
#kitchenwitch
#sodaalternative
#fall

It’s Wednesday and I’m going to start a #wellnesswednesday post. Today I’m talking about giving up soda and sugary drinks. You may think this is disgusting right along with my hubby and so many others in my life. I’ll admit it takes some getting used to, but once you do it definitely fills the craving for carbonation and it leaves you satisfied without creating cravings for more sweetness. There are about a million sparkling waters to choose from now, so try them out and find on that you enjoy! If you’re already a sparkling water drinker, tell me what brand is your fav! I’m always looking for new things to try.
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@waterloosparkling #waterloo #nosugar #nosweeteners #cutthesugarcravings #cutthesoda #soda #sodaalternative #cravings #healthy #wellness #choices

Does anybody use these? They have several flavors but this is my favorite! The kids even like them. I know it has some sugar but 10 calories is way better than the 300 calories of Dr. Pepper I was drinking. Also, 1g of sugar versus 80g!!!





#sodaalternative #sugarbusters #drinkmorewater #takingcareofme

Does anybody use these? They have several flavors but this is my favorite! The kids even like them. I know it has some sugar but 10 calories is way better than the 300 calories of Dr. Pepper I was drinking. Also, 1g of sugar versus 80g!!!





#sodaalternative #sugarbusters #drinkmorewater #takingcareofme

This @131method Lemon Ginger Water has been helping me kick this head cold to the curb. I was so skeptical about trying it as it's not easy to branch out and try new things. When it comes to fueling your body, finding alternative options to unhealthy things is a must. Typically with a sore throat I want to drink 7-Up or another unhealthy lemon-lime equivalent. Not only is this water better for my body BUT less expensive than soda! Happy to say I'll be adding this Lemon Ginger Water to my weekly meal prep! Thank you @chalenejohnson and @131dietitians 😊🍋💦 Lemon washed with @eatcleaner

Love this naturally flavored seltzer water. Just a hint of natural juice added, no sugar: REFRESHING!
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#sodaalternative #integrativenutrition #integrativemedicine #functionalmedicine #laurafoglemannutrition

Attention all Soda lovers! We’ve got a QUICK AND EASY alternative that’s so much better. Give it a try and thank us later. 🙌🏼

Bottles getting ready for f2! (2nd fermentation) 😊 some of my favorite flavors: Elderberry Ginger, Green Apple, Fruit Punch (which is a mix of pineapple, apple, strawberry, raspberry, blueberry 🌸)
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#kombuchaflavoring #kombuchalovers #kombucharecipe #kombuchaf2 #kombuchabrewing #kombuchaflavors #kombuchalife #guthealth #probiotics #SCOBY #goodbacteria #healthydrinks #sodaalternative #healthfacts #homebrew #southerncaliforniabrewers #SOCALSCOBY #healthyhomemadedrinks

I didn't used to be a fan of seltzer when I was younger, but now i love it.

No calories, no sugar but I still get the carbonation that I crave on occasion.

#holistichealth #holistichealthblogger #healthblogger #blogger #femaleblogger #theintegrativeodysseyblog #holisticwellness #sodaalternative #downwithsugar #upwithbubbles #healthychoices #polarselzter

Blueberry + Cinnamon Stick Kombucha 😍

It’s like pie in a glass...mmmm

I’ve mostly given up drinking pop. Maybe 2 Cherry Coke Zeros a week (down from like 3 a day)...so when I can’t drink another glass of water or green tea, this shiz is awesome! And probably pretty good for you with vitamins and such. Just a psa for anyone who is looking for an energy drink or soda alternative that doesn’t suck. You can find it @gnclivewell. You’re welcome. ☺️👌🏻
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@bangenergy #bangenergy #bangenergydrink #bangenergypinacolada #caffeine #sodaalternative #keto #weightloss #gnc

Guess what’s in my glass?
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SODA!
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Yep, a refreshing glass of Zevia Cola that tastes like Coke.
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Did you know that regular sodas would also be naturally be CLEAR colored without their artificial coloring added?
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So CONFESSION- I used to be a daily Diet Mountain Dew and Diet Coke girl until I finally said enough is enough.
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Deep down I knew sodas were full of artificial ADDITIVES and chemicals that are harmful for our bodies, but it was hard to let go of that delicious taste!
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Luckily I discovered healthy ALTERNATIVES like Zevia and Waterloo sparkling water to satisfy my craving and I literally cannot remember the last time I had a soda😍
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Nope not a sponsored post, just my honest opinions. More videos on my stories of different flavors and what Zevia and Waterloo sparkling water look like!
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Have you ever tried these? What did YOU think?
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#zevia #sodaalternative #sparklingwater #doyouwaterloo #waterloosparklingwater #hydrate #nutrition #weightlosstips #weightlosssupport #fitnessgoals #clearskin #womeninmedicine #residency #pediatrics #internyear #doctormommy #scrublife #nurselife #medstudent #medicine #surgeon #femalesurgeon #docswhorun #docswholift #pediatrician #pediatrics #residencylife #naturalliving #allnatural #naturalmedicine #

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