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Q4. Tunnel vision. #SocialMediaBlackout Agent Heath has been activated.

I am so excited to give up my phone for 4 days to attend @theuniquecamp #socialmediablackout #bye #yay #detox

Hey there! Did you know that when you're at work or in class, your phone will go off and you'll check it? Well, when you're done with it, you'll return back to whatever it is you're doing, your mind will be distracted. The time it takes to get back to a productive state is twenty minutes. That's a long time.
Frontrunners have been discussing this and we've decided that we'll be putting our phones aside. This means from tomorrow, Monday to Friday, five days in total, we won't have any access to our social media network. No Facebook, Instagram or Snapchat. This also includes text messaging and Whatsapp. A total blackout. Why are we doing this? We hope this will make us have more conversations, come up with creative ideas and have engaging conversations. Technology has a massive influence on us, and we're trying to rein that in and appreciate human contact more. So, if you're wondering where I've disappeared to, now you know. See you on Friday! Bye! #socialmediablackout

Also, happy #internationalwomensday! We ❀ you!!! Who is participating in #adaywithoutawoman tomorrow? There is a handy letter-to-employers-template at the @womensmarch site. If you feel like supporting a #womanrunbusiness, check out our online shop (link in bio). Otherwise, see ya Thursday #wearred #socialmediablackout ✌🏻✌🏼✌🏽✌🏾✌🏿

me and my friend peter. we're just a couple of goofs! #socialmediablackout

Happy New Year to you all! I hope you all have an amazing 2017!! I'm limiting my social media presence this year and that means dropping IG off of my phone. Facebook is getting cut big time too. Coming off my phone, but will see it on my laptop. I will be keeping my twitter active. I'm putting my email in my profile and if you're interested in keeping in touch, drop me a line. Time for real relationships and time well spent! Thank you all! It's been fun! #socialmediablackout #tampa #florida #itsnotyouitsme

We all have different means of motivation. Some are inspirational to others, while some are more materialistic. Neither one is better than the other, as both are a means to your overall goal. So today, as I complete 1000 burpees to make up for not being able to attempt an earlier goal, my motivation is quite frankly to devour my cookie monster cupcake after obtaining that 1000 burpee objective today. (spoiler alert, I already ate that apple)... So get out there and #GetBackToGreatness

Heavy few days. Going on holidays tomorrow #Socialmediablackout ✌️


I am so excited to give up my phone for 4 days to attend @theuniquecamp #socialmediablackout #bye #yay #detox

Catch ya πŸ‡¨πŸ‡³ #weareportadelaide #socialmediablackout

Really starting to miss those Snapchat filters! Enjoying my much needed break from Snapchat and Facebook! It's been too much of a bad distraction for far too long and this blackout is giving me some much needed headspace! Not sure when I'm gonna go back on but I've made a promise to myself that I won't be on there near as much I as did in the past! Once I do decide to get back online I won't be having the Facebook app on my phone and I'll be limiting the time I spend on it! #friday #thankfuckitsfriday #tfif #snapchat #snapchatfilters #facebook #socialmedia #socialmediabreak #socialmediablackout

Snuggle up with a good book today or take a walk around the neighborhood. Call an old friend or get crafty with some art supplies. And if you really get to missing those flashing lights flitting across a flat screen, make the family a fire in the backyard so you can sit staring at the flickering lights of the flames for a while. Happy #screenfree week! #socialmediablackout #mindfulschools #holisticeducation #alternativeschool #asheville #828isgreat #sevendomains #rainbowcommunityschool #omegamiddleschool #takeabreak #offgrid #unplug

Feeling refreshed after a full month with no social media. πŸ˜ŠπŸ™ŒπŸ» #socialmediablackout #socialmediafree #freeing #refreshed #smiles

Seems like I've stumbled upon one of the worlds oldest Starbucks πŸ˜‚ ....side note battling China's communist fire wall so won't be able to access social media without it costing a cray amount. Bye for a week! #wishmeluck #socialmediablackout #liberating

I've always been a geek at ❀
#anime #upsidedown #feels #onlychild #disconnect #socialmediablackout #almost

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