#socialanxiety

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frick mah doods i am so unhappy literally nothing brings me joy anymore um wowie???? anyways two questions today: WHAT ARE YOUR GUYS FAVORITE SNACKS??????--i liek cheez its

Dealing with Anxiety Everyday Makes me Feel Like I Always Have a Guard up Hiding My True Self Around the Public Photo Cred: Jayson_hinrichsen #anxiety #attack #wall #up #socialanxiety #lifestory #speedgang

Awesome vintage living room scene 😃 *
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Anxiety diary update:
Well after a day or worrying about the 'visit' turns out they were at my bro's up the rd so I drummed up the courage to drive over... Then I see my dad and them driving the opposite way. They'd left to go home 😂 after all that. Oh & no I couldn't text as they don't do mobiles. So I carried on to bro's and had a lovely evening with my nephews... Moral of the story
Don't worry about something that probably won't even happen 😂

#anxiety #anxietydisorder #depression #mentalhealthawareness #anxietyanddepression #socialanxiety #retro #vintage #midcentury #retrolivingroom #1950s #starburst #eames #retrosofa #notmypic

Happiness is better when shared 🌈💛 although you may not notice right away here I am sharing my days with my puppy (she never looks 🙄 uhh, haha)
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it doesn't matter who or what you share your good times with but always make sure that you share those good times, triumphs or even failures with someone just like I do here on my page with you guys ❤️
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I am not the best at sharing my shitty days but I want you all to know that EVERYONE whether on Instagram, YouTube or Facebook has tough times in life. Some people just don't choose to show it online.
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Never feel inadequate, unworthy or 'not normal' if you are having a bad day. We are all human and we are all just as worthy and equal as the person next to us despite our mood or level of happiness. Happy Tuesday everyone 🌞💕

So most people don't know this but I suffer from social anxiety sometimes. For me it takes the form of not wanting to leave the house to go to events. Most sadly it affects me taking Marley out. For some reason I get really worried about it, like I don't know what I'm gonna do if she starts being moany, or I get worried that it might be unsafe and then I start being paranoid (events like last nights in Barcelona really fuel this fire 😢). It doesn't make any logical sense and once I'm at the event or meeting whatever it's fine. But when I come to leave the house it's like every fibre in my being wants to stay home, email people saying I can't come and just hide from the world. Obviously being the #mumboss that I am I basically can't do that. So I have to fight against everything in my body and GET OUT OF THE FLAT. Sometimes I'll get so worked up about it I cry or get angry and slam things because I'm like 'it's not fair that I don't have a choice' but we all know I fucking chose this life! It's really hard because you just don't know when it'll strike and can agree to cool stuff months in advance and then on the day not want to leave. Anyway. The key is not to give in and keep pushing. Also stop off at Topshop and buy yourself bare bling to reward yourself for pushing past your barriers again. A gold shell choker will always evoke the feeling of being a bad ass who can handle anything. Except perhaps the far too much prosecco I drank at the event I was talking at for @juxlomama. Even those who seem to have all their shit together are sometimes a mess inside too. Even those of us in gold shell chokers. .
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#sarahakwisombe #mumboss #mumpreneur #youmakeme #juxlomama #londonmums #socialanxiety #gold #goldjewellery #vintagejeweklery #retailtherapy #blonde #badass #choker #blogger #bloggerstyle #bloggers #jewellery

MOST RECENT

First post and first tip !! There's no guarantee that this tip will work for everyone, but it's possible. I suffer from anxiety since I'm seven years old and I'll only post tips with tricks I tried and who helped me. This one's from a good friend of my mine, my absolute anxiety partner in crime and it really helped me a lot. I hope it'll maybe also help you, if yes - write me a quick message, I'd be very happy about that. Never forget - you're a fighter !! 🐯❤ #anxiety #anxietydisorder #gad #generalanxietydisorder #socialanxiety #hypochondriac #panicattacks #panic #anxious #anxietyattack #safeplace #warrior #bebrave #brave #mentalillness #mental #illness #tip #inspiration #depression #help #community #quote #firstpost

Would like to see this in every middle, high school and college restroom in the country. Thanks for sharing Bonnie. #selfesteem #nojudgement #socialanxiety #selflove #bodyimage #youarebeautiful

To be completely honest, my mind and my soul have been at a constant battle for the past few months. My anxiety was growing and I lost control for a little bit. My depression crept back into view. I felt lonely. I felt like I was missing something.
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In my mind, this trip to Spain was supposed to revive me. I was supposed to find myself again. Be 100% happy again. Be sure about my purpose again. A whole week into the trip and I felt nothing. I was started to feel beyond worried.
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Then today, I found it. My magic. We didn't do anything extraordinary. We walked around the city streets and out of no where my heart was full again, my breath was crisp again. All in one moment, it all came rushing back. It nearly brought me to my knees.
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I guess what I'm saying here is a lesson I learn again and again in life. No matter what is happening in your life, DO NOT allow yourself to give up. If you can't find strength, make strength. If you haven't experienced your "moment" yet, KEEP WAITING.
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No matter how terrible you feel, you will only fail if you give up on yourself.
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#furmomma #girlswithcoloredhair #busybee #mrsoftee #daytrips #wanderlusters #breakfastlover #disneyfreaks #inkedchicks #rainbowfood #rightbrained #midnightmunchies #skinnytostrong #dreamers #lgbt #dontbullymybreed #whatyoudontsee #unicornhair #socialanxiety #summertime #primarkhaul #progresspic #happinessis #selfloveclub #bodyunderconstruction #🦄 #photoshoot #treatyoself

Wieder zuhause! Und da traf mich auch gleich der Schock: ICH HABE NICHT ABGENOMMEN!!! Zwar auch nicht zu, aber ich habe so wenig gegessen im Urlaub. Ich versteh das einfach nicht. Immer noch auf 58,2kg😑

#anorexianervosa #magersucht #anorexic #bulimia #eatingdisorder #essstörung #ana #mia #suicidal #depression #socialanxiety #ssv

Love and support your friends!!!! 🌸THANK @abby_j_rhoads
For this beauty of a dog!! 🌸

Anyone who suffers with any form of anxiety will know the oxymoronic paradox of wanting to be acknowledged and simultaneously left alone 🙃.

The stepwell was built in 1485 by Dhai Harir, a household lady of Mahmud Begada.She was the superintendent of the royal harem.

Dhai Harir built a mosque and a tomb in which she was buried. The well bears two inscriptions, one in Sanskrit on the south, and one in Arabic on the north wall, of the first gallery.✨🤗🤘🏻 #monument #structure #ahmedabad #carving #stepwell #vaav #beautiful #heritage #digitalmarketing #digitalmediamarketing #socialanxiety #socialmediamarketing #ahmedabadsocial

Big open space cause me lightheaded symptoms in the city, but not the countryside. I can walk in the middle of a huge field and I am okay. This morning I had heart palpitations and I wasn't sure why, Walking up hills in the countryside made my heart beat faster (obviously) but I was worried if it's heart palpitations again and if I had issues with my heart. But I quickly reminded myself my heart is working hard because of walking up a hill and nothing else. I would love to move to the countryside but in all honestly I would never get over my agoraphobia and social anxiety if I isolate myself further. I know my cure is in me to face what I fear. Yesterday at my mum's house went okay and I didn't feel any anxiety. #agoraphobic #agoraphobia #socialanxiety #anxietydisorder #panicdisorderwithagoraphobia #panicattack #anxietyattack #anxietyhelp #anxious #courage #hope #mentalhealth #mentalillness #mentalhealthawareness

"Cause I'd laugh and drink and talk about things,
And fall in love in my backyard
Now it´s my own anxiety
That makes the conversation hard."👽🖤👽🖤👽🖤👽
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Hello friends! I haven't selfied in a awhile so here's one to let you all know I'm alive and still killin it.(jk)😂😉 I really missed dressing dark/alternative. If you don't see me dressed like this just know that this is how I truly see myself🤗😁 And if I look tired its cause I am😅😥
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#aliens #ibetitwasaliens #socialanxiety #darkclothes #darksoul #jk #alternative #wicca #witch #choker #flannel #flannelislife #blackismyhappycolor #nosering #selfie

CAN YOU LISTEN WITHOUT LAUGHING...
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This is what I sound like when I let everything go. People these days are socially awkward and afraid to laugh out loud. Don't worry about what people think. Add a few extra years on your life and laugh out loud. .
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#comedy #laugh #laughter #laughing #hilarious #listen #project #socialanxiety #socialexperiment #experiment #art #beauty #funny #love #goodness #life #audio #yewsterling #youtube #youtuber #vlog #vlogger #vlogging #adventuretime #justlaugh #beyourself #beyou #doyou #ariesspears #comedian

What is Psychosexual Therapy?
Psychosexual therapy is a specific therapeutic treatment technique that is performed by professions with a history of counseling, nursing, and medicine. The treatment is made to help those with issues that are psychological and sexual and that require advanced help that simply cannot be resolved by a person alone. ##anxiety #socialanxiety #drharmony ##Gottman #drharmony ##therapy #drharmony #sexuality #sextherapy #clinicalsexology #mental health http://www.b2s.pm/1PqUSr

Anxiety, don't you just love it? Love when it creates problems bigger in your head? Maybe you're afraid you're going to say the wrong thing. Maybe you're afraid of being judged. Maybe you're afraid to give a speech. Maybe you're afraid of being judged for your sexuality. Yup, phone calls, interviews, emails, new places, ordering food, going to the gym, buying tickets from movie theaters, a date, maybe even asking for help, getting professional help, therapy sessions, are all a pain in the ass. Am I right? It creates the pressure of feeling like a burden. Sometimes leaving the house is too much, because it literally feels like the world is out to get you. You didn't get an "A", so anxiety says you're worth diminishes. Made an error, or more on a post. It's too late to correct it, suddenly the whole world ends.
Maybe it's over obsessively thinking over and over if you've said the wrong thing to the friend. A friend who's not returning a call, message, or texts. A friend who stopped liking your post. So, your mind rewinds and thinks of all the potential scenarios. Fuck your anxiety. You are so damn worthy. 👌💜
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#anxiety #generlizedanxietydisorder #socialanxiety #mentalillness #recovery #healing #mentalhealthawareness #endtheshame #endthesilence #endthestigma #awareness #mentalhealth #mentalhealthmatters #mentalhealthadvocate #space #universe #awakening #health #mindset #mindbodysoul

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