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This is a great reaction defending drill. The middle player reacts to the coach who calls out the color and must jump over the hurdle to one touch pass.
Give it a try - let us know what you think! •




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Horror tackles 😱
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First touch 💯 Ball control 💯 Work ethic 💯 The future is bright 🤩💪 .
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⬇️ TAG an NJ soccer girl who would love our training!! .
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⚽️Soccer Specific Training
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Become an ADVANCED SOCCER player! Contact us today! 973 530 4300 or DM us @advanced_soccertraining #advancedsoccer #soccer #soccertraining #soccerskills #soccerdrills #soccertrainer #soccercoach #soccerlife #highschoolsoccer #collegesoccer #youthsoccer #soccerdevelopment #trainlikeapro #trainhard #hardworkpaysoff #soccerplayer #soccergirl #uswnt #soccergirls @advancedfitnesswellness

Progression in soccer training session with the boys to touches on the soccer ball for a set time.
⚽️RIGHT FOOT 90 Seconds
⚽️LEFT FOOT 90 Seconds
⚽️BOTH FEET 90 Seconds
I like to give players the freedom to express themselves and be creative with the soccer ball. As a Coach I'm there to encourage and correct form.
Younger players will have a harder time controlling the soccer ball, but over time skills will grow and develop.
⚽️TRAIN HARDER, PLAY BETTER!
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Vertimax running is awesome for teaching proper sprint technique and strengthening knee drive. We have our athletes perform 6 sets at 15 seconds.

‼️The IMPORTANCE of selling your skill and using disguise when faking your shots is the key 🔑 🔐‼️ @iamzlatanibrahimovic sending defenders for 40 hot dogs 🌭 🌭 🌭 then having the composure to finish as well 🔥🔥🔥🔥 this is ridiculous 👏🏻👏🏻👏🏻 #Zlatan #Skill #joner1on1 #1v1

Peldaño 2: Entiende que las habilidades mentales influyen
de forma importante en la calidad de tu juego – Todos somos seres humanos, nada más.
– Las habilidades mentales tienen una influencia importante en tu rendimiento en el campo.
– Para llegar a ser fuerte mentalmente, el primer paso es conocer tus debilidades.
– El entrenamiento de la fuerza mental debe hacerse de igual manera que se hace el entrenamiento físico.
– No existen las soluciones mágicas. Sólo existe el trabajo duro, que trae los resultados.

#Libro: Ganar con la cabeza de #RafySrebro

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Credit by @fdbsoccer

Do you like soccer tennis? 🔥⚽️Dortmund players do. Most Professional Teams play Soccer Tennis. It is very challenging technically.
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Coach @dneid05: “THE FLOOR IS LAVA!!!” @dan_koenig: “Say no more!” 🔥🔥🔥 U16 East Fishkill United Goalkeeper, Dan Koenig putting in the work on a rainy day while everyone else is inside playing Fortnite! Don’t get left behind! ⚽️⚽️🏃‍♂️💨🔥🔥 #vonEgyptSoccerAcademy #VSA .
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Cutting/Agility Rehab
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Here’s an exercise I like using to work on footwork, cutting, agility, reaction and conditioning. The top of the box (closest to me) to me is side shuffles and the back of the box is karaokes. She has to respond to my verbal commands of “switch” to change directions or “across” to go diagonal, and also reacting to the ball when I kick it. I intentionally kick it behind her to make her react and track the ball, I’m bad at soccer but not that bad. @swtp3a killin this drill was definitely fatigued after.

Incorporating as many different movement pattern as possible into your training will give you a great database of movements and skills to successfully reach and adapt during the games. #speedtraing #lgsoccerfit #trainhard #trainsmart #treinadordefutebol #preparacaofisica #soccerdrills #warmup #saq #footballfitness #fitplayers

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