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When You Hear About #CarNYvalDancers Upcoming Classes๐Ÿ‘Œ๐Ÿพ๐Ÿ™€! ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ—ฃ๐Ÿ—ฃ
CarNYval Fit: Sexy Soca Sweat Edition
(Heels Are Optional- NOT MANDATORY. Please bring your sneakers for portion of the class)
Wednesday, June 28th
8:30-9:30pm
@ Mark Morris Dance Center
3 Lafayette Ave.
Brooklyn, NY $12.00
๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹
CarNYval Fit 90 Min SWEAT FETE! ๐Ÿ’งMultiple Instructors
๐Ÿ’งLive DJ ๐Ÿ’งLight Refreshments ๐Ÿ’งFree Giveaways
๐Ÿ’งUnlimited VYBEZ
$20 online and $25 at the door!
Saturday, July 1st
1:25pm - 2:55pm
โ™ฆ๏ธSpecial Guest- It could be an artist, Another instructor...Who knows ๐Ÿคท๐Ÿพโ€โ™€๏ธ
๐Ÿ‡น๐Ÿ‡น๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ‡ป๐Ÿ‡จ๐Ÿ‡ธ๐Ÿ‡ฉ๐Ÿ‡น๐Ÿ‡ฟ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฐ๐Ÿ‡ณ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡ธ๐Ÿ‡น๐Ÿ‡ธ๐Ÿ‡ณ๐Ÿ‡ณ๐Ÿ‡ฌ๐Ÿ‡ฒ๐Ÿ‡ฑ๐Ÿ‡ฌ๐Ÿ‡พ๐Ÿ‡ฌ๐Ÿ‡บ๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ฌ๐Ÿ‡ณ๐Ÿ‡ฌ๐Ÿ‡ญ๐Ÿ‡จ๐Ÿ‡ฉ๐Ÿ‡ง๐Ÿ‡ธ๐Ÿ‡ฆ๐Ÿ‡ฌ #LinkInBio
#GetYourTicketsNow
#YouveBeenWarned
#CarNYvalDancers
#CarNYvalFit
#SweatFete
#Soca
#Dancehall
#Afrobeat #Afrobeats
#Stamina
#90Minutes
#HowLongWillYouLast
#SocaDance
#SocaDanceNYc
#SocaDanceFitness
#SocaErobics #SocaSweat
#Fete #Fun #DancehallAerobics #Exercise #Workout #WhineUp #WukUp #JumpUp
@danceprincessr @djladydrea ๐ŸŽฏ

Afrodance and socaearobics girls from Kenya #afrodance #socaerobics

๐Ÿ’ƒGuess what day it iiiiiissss???? #WAISTLINEWEDNESDAY
Try these simple steps while keeping your abs TIGHT, do it you your favorite music and FEEL THE BURN๐Ÿ”ฅ

Yesterday's Socaerobics class was PURE VIBEZ. Upd the tempo a bit this week.
Lets get in shape and trim that waistline. We working every part of the body soca style.
Its one not to be missed. ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ Every Tuesday from 6:45pm - 8pm ยฃ5 per person

Venue:

103 Church Road
Churchend & Roundwood
London,
NW10 9HS (TAG YOUR FRIEND(S)

We got something mad planned for next week. Pure vibes.
#fitness
#socaerobics
#socamusic
#soca
#carnivalseason
#fitspiration
#zumba
#dance
#waistline
#caribbean
#fun

ONLY GOOD VIBES WAS THE PLAN!! โœ” We're encouraging event goers to purchase shirts to SWEAT FOR A CAUSE while representing where you are from! Proceeds from the shirts are used to help provide school supplies for the children of Roatan. โ™ฅ

The WAYF project has teamed up with A1 Supreme Fitness and will be joined by DJ Blink Da Link from island360 for: ๐Ÿ—ฃ#SOAKahSWEAT ๐Ÿ’ฆ
On March 31st, 2016 ๐Ÿคธ๐Ÿพโ€โ™€ www.soakahsweat.eventbrite.com
#BodyPump #Socaerobics #A1SF #WAYFProject

Just took @candancefit Soca class @markmorrisdance! I'm callin her class #socaerobics! It was a workout fuh real & so fun and energetic. I'm comin back for more:)

#socaerobics #CaribSa Come Join Us!!!! ๐ŸŽ‰

MOST RECENT

Yesterday's Socaerobics class was PURE VIBEZ. Upd the tempo a bit this week.
Lets get in shape and trim that waistline. We working every part of the body soca style.
Its one not to be missed. ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ Every Tuesday from 6:45pm - 8pm ยฃ5 per person

Venue:

103 Church Road
Churchend & Roundwood
London,
NW10 9HS (TAG YOUR FRIEND(S)

We got something mad planned for next week. Pure vibes.
#fitness
#socaerobics
#socamusic
#soca
#carnivalseason
#fitspiration
#zumba
#dance
#waistline
#caribbean
#fun

TODAY #SUPPORT US ๐Ÿ‘Œ๐Ÿพ๐Ÿ™€! ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ—ฃ๐Ÿ—ฃ
CarNYval Fit: Sexy Soca Sweat Edition
(Heels Are Optional- NOT MANDATORY. Please bring your sneakers for portion of the class)
Wednesday, June 28th
8:30-9:30pm
@ Mark Morris Dance Center
3 Lafayette Ave.
Brooklyn, NY $12.00
๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹
๐Ÿ‡น๐Ÿ‡น๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ‡ป๐Ÿ‡จ๐Ÿ‡ธ๐Ÿ‡ฉ๐Ÿ‡น๐Ÿ‡ฟ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฐ๐Ÿ‡ณ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡ธ๐Ÿ‡น๐Ÿ‡ธ๐Ÿ‡ณ๐Ÿ‡ณ๐Ÿ‡ฌ๐Ÿ‡ฒ๐Ÿ‡ฑ๐Ÿ‡ฌ๐Ÿ‡พ๐Ÿ‡ฌ๐Ÿ‡บ๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ฌ๐Ÿ‡ณ๐Ÿ‡ฌ๐Ÿ‡ญ๐Ÿ‡จ๐Ÿ‡ฉ๐Ÿ‡ง๐Ÿ‡ธ๐Ÿ‡ฆ๐Ÿ‡ฌ #LinkInBio
#GetYourTicketsNow
#YouveBeenWarned
#CarNYvalDancers
#CarNYvalFit
#SweatFete
#Soca
#Dancehall
#Afrobeat #Afrobeats
#Stamina
#90Minutes
#HowLongWillYouLast
#SocaDance
#SocaDanceNYc
#SocaDanceFitness
#SocaErobics #SocaSweat
#Fete #Fun #DancehallAerobics #Exercise #Workout #WhineUp #WukUp #JumpUp
@danceprincessr @djladydrea ๐ŸŽฏ

๐Ÿ’ƒGuess what day it iiiiiissss???? #WAISTLINEWEDNESDAY
Try these simple steps while keeping your abs TIGHT, do it you your favorite music and FEEL THE BURN๐Ÿ”ฅ

TOMORROW #SUPPORT US ๐Ÿ‘Œ๐Ÿพ๐Ÿ™€! ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ—ฃ๐Ÿ—ฃ
CarNYval Fit: Sexy Soca Sweat Edition
(Heels Are Optional- NOT MANDATORY. Please bring your sneakers for portion of the class)
Wednesday, June 28th
8:30-9:30pm
@ Mark Morris Dance Center
3 Lafayette Ave.
Brooklyn, NY $12.00
๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹
๐Ÿ‡น๐Ÿ‡น๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ‡ป๐Ÿ‡จ๐Ÿ‡ธ๐Ÿ‡ฉ๐Ÿ‡น๐Ÿ‡ฟ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฐ๐Ÿ‡ณ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡ธ๐Ÿ‡น๐Ÿ‡ธ๐Ÿ‡ณ๐Ÿ‡ณ๐Ÿ‡ฌ๐Ÿ‡ฒ๐Ÿ‡ฑ๐Ÿ‡ฌ๐Ÿ‡พ๐Ÿ‡ฌ๐Ÿ‡บ๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ฌ๐Ÿ‡ณ๐Ÿ‡ฌ๐Ÿ‡ญ๐Ÿ‡จ๐Ÿ‡ฉ๐Ÿ‡ง๐Ÿ‡ธ๐Ÿ‡ฆ๐Ÿ‡ฌ #LinkInBio
#GetYourTicketsNow
#YouveBeenWarned
#CarNYvalDancers
#CarNYvalFit
#SweatFete
#Soca
#Dancehall
#Afrobeat #Afrobeats
#Stamina
#90Minutes
#HowLongWillYouLast
#SocaDance
#SocaDanceNYc
#SocaDanceFitness
#SocaErobics #SocaSweat
#Fete #Fun #DancehallAerobics #Exercise #Workout #WhineUp #WukUp #JumpUp
@danceprincessr @djladydrea ๐ŸŽฏ

๐Ÿ”ฅ๐Ÿ’ฆ#SoakAhSweat ๐Ÿ’ฆ๐Ÿ”ฅ
THIS IS HOW WE FETE
โ€ข
โ€ข ๐Ÿ’ฏ ENERGYโšก VIBESโšก INTENSITY โšก FUN
โ€ข
โ€ข Supreme thank you and much love to everyone who came out and supported the movement. #SocaFitnessBurnout. GET READY! NEXT SESSION COMING SOON๐Ÿ‘€
โ€ข
๐Ÿ’ฅ SOCAerobics ๐Ÿ’ฅCARDIO ๐Ÿ’ฅSTRENGTH ๐Ÿ’ฅCOREwork ๐Ÿ’ฅCONDITIONING ๐Ÿ’ฅENDURANCE ๐Ÿ’ฅ WAISTLINE WORKOUT ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฆ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ธ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡ฉ๐Ÿ‡ฒ๐Ÿ‡ฉ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡ฌ๐Ÿ‡ฉ๐Ÿ‡ฌ๐Ÿ‡พ๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ฌ๐Ÿ‡ญ๐Ÿ‡ฐ๐Ÿ‡พ๐Ÿ‡ป๐Ÿ‡ฎ๐Ÿ‡ฒ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ฐ๐Ÿ‡ณ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡น๐Ÿ‡น๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ‡ป๐Ÿ‡ช๐Ÿ‡ป๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡บ
โ€ข
โ€ข
Video:- @Dayan9d7
Edit:- @Dayan9d7 โœ˜ @Trini_Souljah
Song:- #TerriLyons โœ˜ #SkinnyFabulous :- #RECRUIT
.
.
#fit2fete #island360 #miamicarnivalย  #soca2017 #workoutย  #fitness #aerobics #strength #a1sf #A1supremefitness #miamicarnival2017 #SOCAfit #HollywoodFl #SOCAerobics #wakeupmiami #HiiTexercises #chillmiami #bacchanalistsmas #CaribbeanHealth #FAMU #PonDiEndz #VirginIslands

๐Ÿ”ฅ๐Ÿ’ฆ@SoakAhSweat RECAP๐Ÿ’ฆ๐Ÿ”ฅ
THIS IS HOW WE FETE
โ€ข
โ€ข ๐Ÿ’ฏ ENERGYโšก VIBESโšก INTENSITY โšก FUN
โ€ข
โ€ข Supreme thank you and much love to everyone who came out and supported the movement. #SocaFitnessBurnout. GET READY! NEXT SESSION COMING SOON๐Ÿ‘€
โ€ข
๐Ÿ’ฅ SOCAerobics ๐Ÿ’ฅCARDIO ๐Ÿ’ฅSTRENGTH ๐Ÿ’ฅCOREwork ๐Ÿ’ฅCONDITIONING ๐Ÿ’ฅENDURANCE ๐Ÿ’ฅ WAISTLINE WORKOUT ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฆ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ธ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡ฉ๐Ÿ‡ฒ๐Ÿ‡ฉ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡ฌ๐Ÿ‡ฉ๐Ÿ‡ฌ๐Ÿ‡พ๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ฌ๐Ÿ‡ญ๐Ÿ‡ฐ๐Ÿ‡พ๐Ÿ‡ป๐Ÿ‡ฎ๐Ÿ‡ฒ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ฐ๐Ÿ‡ณ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡น๐Ÿ‡น๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ‡ป๐Ÿ‡ช๐Ÿ‡ป๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡บ
โ€ข
โ€ข
Video:- @Dayan9d7
Edit:- @Dayan9d7 โœ˜ @Trini_Souljah
Song:- #TerriLyons โœ˜ #SkinnyFabulous :- #RECRUIT
.
.
#fit2fete #island360 #miamicarnivalย  #soca2017 #workoutย  #fitness #aerobics #strength #a1sf #A1supremefitness #miamicarnival2017 #SOCAfit #HollywoodFl #DaniaBeach #MIAMIfit #carnivalfit #followsoca #SOCAerobics #USVI #wakeupmiami #carnigals #CaribbeanHealth #FAMU #PonDiEndz #soakahsweat

๐Ÿ”ฅ๐Ÿ’ฆ@SoakAhSweat RECAP๐Ÿ’ฆ๐Ÿ”ฅ
THIS IS HOW WE FETE
โ€ข
โ€ข ๐Ÿ’ฏ ENERGYโšก VIBESโšก INTENSITY โšก FUN
โ€ข
โ€ข Supreme thank you and much love to everyone who came out and supported the movement. #SocaFitnessBurnout. GET READY! NEXT SESSION COMING SOON๐Ÿ‘€
โ€ข
๐Ÿ’ฅ SOCAerobics ๐Ÿ’ฅCARDIO ๐Ÿ’ฅSTRENGTH ๐Ÿ’ฅCOREwork ๐Ÿ’ฅCONDITIONING ๐Ÿ’ฅENDURANCE ๐Ÿ’ฅ WAISTLINE WORKOUT ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฆ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ธ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡ฉ๐Ÿ‡ฒ๐Ÿ‡ฉ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡ฌ๐Ÿ‡ฉ๐Ÿ‡ฌ๐Ÿ‡พ๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ฌ๐Ÿ‡ญ๐Ÿ‡ฐ๐Ÿ‡พ๐Ÿ‡ป๐Ÿ‡ฎ๐Ÿ‡ฒ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ฐ๐Ÿ‡ณ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡น๐Ÿ‡น๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ‡ป๐Ÿ‡ช๐Ÿ‡ป๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡บ
โ€ข
โ€ข
Video:- @Dayan9d7
Edit:- @Dayan9d7 โœ˜ @Trini_Souljah
Song:- #TerriLyons โœ˜ #SkinnyFabulous :- #RECRUIT
.
.
#fit2fete #island360 #miamicarnivalย  #soca2017 #workoutย  #fitness #strength #a1sf #A1supremefitness #miamicarnival2017 #SOCAfit #HollywoodFl #DaniaBeach #MIAMIfit #carnivalfit #followsoca #SOCAerobics #wakeupmiami #CaribbeanHealth #FAMU #PonDiEndz #soakahsweat

๐Ÿ”ฅ๐Ÿ’ฆ#SoakAhSweat ๐Ÿ’ฆ๐Ÿ”ฅ
THIS IS HOW WE FETE
โ€ข
โ€ข ๐Ÿ’ฏ ENERGYโšก VIBESโšก INTENSITY โšก FUN
โ€ข
โ€ข Supreme thank you and much love to everyone who came out and supported the movement. #SocaFitnessBurnout. GET READY! NEXT SESSION COMING SOON๐Ÿ‘€
โ€ข
๐Ÿ’ฅ SOCAerobics ๐Ÿ’ฅCARDIO ๐Ÿ’ฅSTRENGTH ๐Ÿ’ฅCOREwork ๐Ÿ’ฅCONDITIONING ๐Ÿ’ฅENDURANCE ๐Ÿ’ฅ WAISTLINE WORKOUT ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฆ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ธ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡ฉ๐Ÿ‡ฒ๐Ÿ‡ฉ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡ฌ๐Ÿ‡ฉ๐Ÿ‡ฌ๐Ÿ‡พ๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ฌ๐Ÿ‡ญ๐Ÿ‡ฐ๐Ÿ‡พ๐Ÿ‡ป๐Ÿ‡ฎ๐Ÿ‡ฒ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ฐ๐Ÿ‡ณ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡น๐Ÿ‡น๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ‡ป๐Ÿ‡ช๐Ÿ‡ป๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡บ
โ€ข
โ€ข
Video:- @Dayan9d7
Edit:- @Dayan9d7 โœ˜ @Trini_Souljah
Song:- #TerriLyons โœ˜ #SkinnyFabulous :- #RECRUIT
.
.
#fit2fete #island360 #miamicarnivalย  #soca2017 #workoutย  #fitness #aerobics #strength #a1sf #A1supremefitness #miamicarnival2017 #SOCAfit #HollywoodFl #SOCAerobics #wakeupmiami #HiiTexercises #chillmiami #bacchanalistsmas #CaribbeanHealth #FAMU #PonDiEndz #VirginIslands

๐Ÿ”ฅ๐Ÿ’ฆ@SoakAhSweat RECAP๐Ÿ’ฆ๐Ÿ”ฅ
THIS IS HOW WE FETE
โ€ข
โ€ข ๐Ÿ’ฏ ENERGYโšก VIBESโšก INTENSITY โšก FUN
โ€ข
โ€ข Supreme thank you and much love to everyone who came out and supported the movement. #SocaFitnessBurnout. GET READY! NEXT SESSION COMING SOON๐Ÿ‘€
โ€ข
๐Ÿ’ฅ SOCAerobics ๐Ÿ’ฅCARDIO ๐Ÿ’ฅSTRENGTH ๐Ÿ’ฅCOREwork ๐Ÿ’ฅCONDITIONING ๐Ÿ’ฅENDURANCE ๐Ÿ’ฅ WAISTLINE WORKOUT ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฆ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ธ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡ฉ๐Ÿ‡ฒ๐Ÿ‡ฉ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡ฌ๐Ÿ‡ฉ๐Ÿ‡ฌ๐Ÿ‡พ๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ฌ๐Ÿ‡ญ๐Ÿ‡ฐ๐Ÿ‡พ๐Ÿ‡ป๐Ÿ‡ฎ๐Ÿ‡ฒ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ฐ๐Ÿ‡ณ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡น๐Ÿ‡น๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ‡ป๐Ÿ‡ช๐Ÿ‡ป๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡บ
โ€ข
โ€ข
Video:- @Dayan9d7
Edit:- @Dayan9d7 โœ˜ @Trini_Souljah
Song:- #TerriLyons โœ˜ #SkinnyFabulous :- #RECRUIT
.
.
#fit2fete #island360 #miamicarnivalย  #soca2017 #workoutย  #fitness #aerobics #strength #a1sf #A1supremefitness #miamicarnival2017 #SOCAfit #HollywoodFl #DaniaBeach #MIAMIfit #carnivalfit #followsoca #SOCAerobics #wakeupmiami #HiiTexercises #chillmiami #bacchanalistsmas #CaribbeanHealth #FAMU #PonDiEndz #soakahsweat

๐Ÿ”ฅ๐Ÿ’ฆ#SoakAhSweat ๐Ÿ’ฆ๐Ÿ”ฅ
THIS IS HOW WE FETE
โ€ข
โ€ข ๐Ÿ’ฏ ENERGYโšก VIBESโšก INTENSITY โšก FUN
โ€ข
โ€ข Supreme thank you and much love to everyone who came out and supported the movement. #SocaFitnessBurnout. GET READY! NEXT SESSION COMING SOON๐Ÿ‘€
โ€ข
๐Ÿ’ฅ SOCAerobics ๐Ÿ’ฅCARDIO ๐Ÿ’ฅSTRENGTH ๐Ÿ’ฅCOREwork ๐Ÿ’ฅCONDITIONING ๐Ÿ’ฅENDURANCE ๐Ÿ’ฅ WAISTLINE WORKOUT ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฆ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ธ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡ฉ๐Ÿ‡ฒ๐Ÿ‡ฉ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡ฌ๐Ÿ‡ฉ๐Ÿ‡ฌ๐Ÿ‡พ๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ฌ๐Ÿ‡ญ๐Ÿ‡ฐ๐Ÿ‡พ๐Ÿ‡ป๐Ÿ‡ฎ๐Ÿ‡ฒ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ฐ๐Ÿ‡ณ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡น๐Ÿ‡น๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ‡ป๐Ÿ‡ช๐Ÿ‡ป๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡บ
โ€ข
โ€ข
Video:- @Dayan9d7
Edit:- @Dayan9d7 โœ˜ @Trini_Souljah
Song:- #TerriLyons โœ˜ #SkinnyFabulous :- #RECRUIT
.
.
#fit2fete #island360 #miamicarnivalย  #soca2017 #workoutย  #fitness #aerobics #strength #a1sf #A1supremefitness #miamicarnival2017 #SOCAfit #HollywoodFl #SOCAerobics #wakeupmiami #HiiTexercises #ElectricKarnival #bacchanalistsmas #CaribbeanHealth #FAMU #PonDiEndz #VirginIslands

When You Hear About #CarNYvalDancers Upcoming Classes๐Ÿ‘Œ๐Ÿพ๐Ÿ™€! ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ—ฃ๐Ÿ—ฃ
CarNYval Fit: Sexy Soca Sweat Edition
(Heels Are Optional- NOT MANDATORY. Please bring your sneakers for portion of the class)
Wednesday, June 28th
8:30-9:30pm
@ Mark Morris Dance Center
3 Lafayette Ave.
Brooklyn, NY $12.00
๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹
CarNYval Fit 90 Min SWEAT FETE! ๐Ÿ’งMultiple Instructors
๐Ÿ’งLive DJ ๐Ÿ’งLight Refreshments ๐Ÿ’งFree Giveaways
๐Ÿ’งUnlimited VYBEZ
$20 online and $25 at the door!
Saturday, July 1st
1:25pm - 2:55pm
โ™ฆSpecial Guest- It could be an artist, Another instructor...Who knows ๐Ÿคท๐Ÿพโ€โ™€
๐Ÿ‡น๐Ÿ‡น๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ‡ป๐Ÿ‡จ๐Ÿ‡ธ๐Ÿ‡ฉ๐Ÿ‡น๐Ÿ‡ฟ๐Ÿ‡ง๐Ÿ‡ง๐Ÿ‡ฐ๐Ÿ‡ณ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡ธ๐Ÿ‡น๐Ÿ‡ธ๐Ÿ‡ณ๐Ÿ‡ณ๐Ÿ‡ฌ๐Ÿ‡ฒ๐Ÿ‡ฑ๐Ÿ‡ฌ๐Ÿ‡พ๐Ÿ‡ฌ๐Ÿ‡บ๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡ฌ๐Ÿ‡ณ๐Ÿ‡ฌ๐Ÿ‡ญ๐Ÿ‡จ๐Ÿ‡ฉ๐Ÿ‡ง๐Ÿ‡ธ๐Ÿ‡ฆ๐Ÿ‡ฌ #LinkInBio
#GetYourTicketsNow
#YouveBeenWarned
#CarNYvalDancers
#CarNYvalFit
#SweatFete
#Soca
#Dancehall
#Afrobeat #Afrobeats
#Stamina
#90Minutes
#HowLongWillYouLast
#SocaDance
#SocaDanceNYc
#SocaDanceFitness
#SocaErobics #SocaSweat
#Fete #Fun #DancehallAerobics #Exercise #Workout #WhineUp #WukUp #JumpUp
@danceprincessr @djladydrea ๐ŸŽฏ

๐Ÿ’ชMonday motivation! Lets get it fit fam!

#danceislife #socaerobics #fitnesslifestyle #danceinstructor #gettingready @mickmick721 @auntbee64 getting ready for class tomorrow I added a few things ๐Ÿ˜๐Ÿ˜๐Ÿ˜‰๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ #womenempowerment #womenfitness #ithinkineedtostartamovement #coach

"When #SOCA music HiiT, yuh feel no pain!! โ€ข
The beautiful @YOKIdias ๐Ÿ‡ฏ๐Ÿ‡ฒ coming out to #SOAKahSWEAT with us tonight MORE VIBES MORE WAISTLINE ๐Ÿ†™๐Ÿ†™. . .
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#fit2fete #island360 #miamicarnivalย  #soca2017 #workoutย  #fitness #aerobics #strength #a1sf #A1supremefitness #miamicarnival2017 #SOCAfit #HollywoodFl #DaniaBeach #MIAMIfit #socaparadise #carnivalfit #followsoca #teamsoca #MiamiBrowardCarnival #SOCAerobics #wakeupmiami #HiiTexercises

๐Ÿ‘‘Your perception of yourself affects your vibe. Love yourself, be confident in your looks, express your talents and let your good vibes flow๐Ÿ‡ฏ๐Ÿ‡ฒ
Happy Friday๐Ÿ’–

Happy Thursday ๐Ÿ˜‰
Your body is a blank canvas. Create the masterpiece you desire๐Ÿ’ช๐Ÿ’ช
This combo move is a total body workout! I'm definitely paying for it today๐Ÿ˜ข๐Ÿ˜ฉ sore af but no pain, no gain๐Ÿ‘‘

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