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#snatchsquatch

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Everything's heavy... πŸ‹πŸ»β€β™€οΈπŸ˜³ #oly #snatchsquatch #girlswholift #weightlifting

#Athlete @eham1128 during Friday nights skill stations locking out the #snatchsquatch at @fenrirsmayhem @crossfitironlegion

Got some fitness in at Battle in the Bluffs with @ren_der12 #crossfit #gainz #snatchsquatch

Strength is slowly coming back and lifts are starting to feel better. Worked up to a heavy squat snatch at 235#. Considering I lost a lot of weight at basic I'm extremely happy to be lifting this heavy. #dontcallitacomeback #mustbethenewshoes #needgainz #missmygym #snatchsquatch

That moment when you know you're going to lose your lift and laugh because it was in slow motion. #liftlaughlove #girlswhocrossfit #snatchsquatch

Started filming it portrait, switch to landscape...No-no...end result...horrible either way. Day after lots of rowing, so yeah, I'm feeling the pain.

15-12-9 G2OH (snatch),
Back Squat
5:19

#bulletpointclassic #snatchsquatch done!
#crossfit #competition #wod

Check out the kicks! There's no doubt which team Hunter's rooting for #snatchsquatch #hunterstrong #unshackledmentality #crossfit #crossfitopen

if only it'd have been booty shakin and back squats for time...
#snatchsquatch #bulletpointopen #snatchneedsgrooming

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Oh the endless titles for bikini waxing. At Soul Sisters we offer anything from the standard bikini tidy to the full monty... Standard bikini, Gstring, Brazilian and XXXX which includes behind.
All our wax applicators, wax, linen, gloves are disposable and used only once! So it's Soul Sisters for a hygienic and professional wax service πŸ“² Inbox πŸ“ž 0400571523 ☎️ 0357441491
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#snatchsquatch #boxwaxer #fleekfan #hedgetrimmer #whippersnipper #moreprofessionalthenthesehashtags

Oh the endless titles for bikini waxing. At Soul Sisters we offer anything from the standard bikini tidy to the full monty... Standard bikini, Gstring, Brazilian and XXXX which includes behind.
All our wax applicators, wax, linen, gloves are disposable and used only once! So it's Soul Sisters for a hygienic and professional wax service πŸ“² Inbox πŸ“ž 0400571523 ☎️ 0357441491
πŸ’» https://ovatu.com/sites/soul-sisters-lashes-beauty-yarrawonga/1292 (24hr online booking available)

#cleanasawhistle #snatchsquatch #boxwaxer #moreprofessionalthenthesehashtags

240#....PR.... that's pretty much par for the course right there
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. #liftcrossfit #crossfit #snatchsquatch #snatchbalance #roguefitness #nfpgear #everydamnday #squateveryday #everydayislegday

Hit a new Power Snatch PR tonight at #245 that broke my previous 1 rep max for squat snatch! First two clips I was just a hair to deep, third one was solid. Glad to see some progress coming along with the weightlifting!

Left: April 2016
Right: April 2017
Right now I am not lean at all and am going to cut weight, but looking at these side by sides a year apart from each other makes me happy with my progress! I have gained muscle and size and strength. I'm excited to lean out again. πŸ’ͺπŸΌπŸ‹πŸ»β€β™€οΈπŸ‘πŸ˜Ž #snatchsquatch #girlswholift #girlswhosquat #weightlifting #rpstrength #gainz

Squat jerks featuring really bad camera skills πŸ™„πŸ˜πŸ‹πŸ»β€β™€οΈ #humpday #squats #girlswholift #weightlifting #oly #snatchsquatch #fitness #washingtonweightlifting #usaw

Nothing spectacular here. Just one snatch from my 2x5 @ 49kg. On a side note, from adding all of my sets together I lifted 7000kg! 😝πŸ’ͺπŸΌπŸ‹πŸ»β€β™€οΈ #snatchsquatch #oly #weightlifting #girlswholift #crossfit #fitness #blackandwhite

Wish me luck, I'll let you know how it turns out... and yes i named it #snatchsquatch @adammoorman6 #becausecrossfit #squatsnatch

I'm trying to change my attitude toward front squats 😏... also my legs hurt sooo bad😩 (5@60kg) πŸ‘#humpday #girlswholift #squats #oly #weightlifting #snatchsquatch #girlswhosquat

I'm challenging myself to do 30 pull-ups a day for 30 days!! πŸ’ͺ🏼 β€’
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#washingtonweightlifting #snatchsquatch #girlswholift #pullups #30days #crossfit #challenge #weightlifting #goals #oly

It's always disappointing when I'm supposed to max out and can't make it past 91%... πŸ˜• it's not always PRs, β˜€οΈ, and 🌈... no excuses, just moving on without letting it get to me. (50kg, 56kg, 59kg missed)β€’
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#cfthunderridge #weightlifting #girlswholift #oly #snatchsquatch #snatches #movingon #thestruggle #stronger #dontgiveup #usaw #washingtonweightlifting

Power cleans! πŸ’ͺπŸΌπŸ‹πŸ»β€β™€οΈ (59,62,65,67) last one may have been just a little bit below parallel 😜😬 #girlswholift #weightlifting #snatchsquatch #powercleans #usaw #washingtonweightlifting #cfthunderridge #day2

#Day1 back at RP! Ready to get back on the wagon after a couple months of eating like πŸ’©#rpstrength #weightlifting #girlswholift #snatchsquatch

All day during work I could only think about my clean and how to fix it. πŸ€”πŸ‹πŸ»β€β™€οΈ #girlswholift #weightlifting #oly #usaw #washingtonweightlifting #cleans #snatchsquatch #cfthunderridge

Today is a rough snatching day for me, but I managed to hit 2 at 93% (57kg).... #girlswholift #weightlifting #snatchsquatch #washingtonweightlifting #usaw #cfthunderridge #strongwomen

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