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#snatchies

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These squatty swings are hell on my legs. I couldn’t stop the cleans from smashing me even tho only using 35lbs (16kg) and the snatches were iffy. Inspired by @mavericksfieldhouse who’s always doin really tough shit that makes me question my manliness and strength. @elainedawn78 and @mizzrfife this is your dessert after lifting tomorrow. #squattypotty #squatswings #snatchies #kettlebell

Aqui a gente consegue perceber que é capaz de fazer muitas coisas, coisas que jamais imaginávamos que um dia iriamos conseguir! A cada novo dia, uma nova superação! Muitos erros, falhas, dificuldades, porem, com determinação a gente se resolve! Não é uma disputa contra alguém, é uma disputa de você contra você mesmo! Para os olhos de fora parece apenas uma atividade física para emagrecer, ou cuidar da saúde, mas o crossfit vai muito além, mostra que podemos ser mais fortes e muito melhores não apenas dentro do box, mas na VIDA... cuida muitas vezes mais da saúde mental do que dá física ...Os problemas são como anilhas, a gente sofre, tenta, luta ... mas um dia, provamos que somos mais fortes e conseguimos supera-las! Do crossfit para a vida!! #crossfit #crossfitbrasil #ocrossfiteiro #kvra #snatchies #crossbulls #crossfitgames #projetorx

imagine callin’ me FAT... then BOOM the man you been wanting, want me 😏😛 #snatchies #thenboom

Bish its winter time ❄️nd i come with snacks 😜 fuck u thought 😭😭 #Snatchies 🏃🏽‍♀️💨

Herhangi bir konuda başarılı yada başarısız ayrımı yapmak sizin engellerinizin başlangıcını, temelini oluşturur. Her zaman kendinize şu cümleyi söylemelisiniz; 'iyidi ama daha iyi olabilir!'.
Unutma en yapılması güç olan şey, düşüncelerinizi yönetebilmek! 👀🗣
🏋🏻
#burnandjoy #burnandjoygayrettepe #snatch #snatching #snatchies #everdayasnatching #training #workout #crossfiter #coach #coacheslife #power #hss #squat #strenght #strengthandconditioning #mobility #stability#gymholix

A flower doesn’t think of competing with the flower next to it. It just blooms. 🌹

Waaait a minute... Who is this and what did she do with our power snatcher?! 😂Soooo happy to finally crack a snatch PB (42kg) out of power! 💃💃💃 7 months in the making and just the beginning 😎 @alby_bow @citywidefitness
#rookie #snatchies #nopower #barbellclub #learningtolift #olympicweightlifting #weightlifting #snatch #girlswholift #progress #progressnotperfection #goals #trusttheprocess

On Wednesdays we lift 💁🏻‍♀️ Good training day today. Worked up to a nice 145# snatch- working on my pull... And PR'd my muscle ups 💪🏼 Then finished with a nice little WOD with my #noonsquadgoonsquad fam 💜 Also if you haven't checked out @fourathletics yet, you're really missing out! I'm wearing the newly dropped High Rise Legging. Seriously, the bee's knees 🐝 (I bought all 3 colors because I ❤️ them so much). Check them out and don't forget to use "jpaige15" to save some 💰💰💰 #fourathletics #girlswholift #snatchies #muscleup #provisionproud #gymlife

#snatchies #assholestatus 😮😮😮

A year after a major shift in all of our lives, and we’re still here. #staygolden #snatchies @xfishcityx @alleybangarang @bodyxcount187 @iwannaxyouup 💜

One intense year later. So much changed that night. But I still love my people. #snatchies #snatchbatch #thepinch #sparksandshit @xfishcityx @iwannaxyouup @bodyxcount187 @rosierichmond #madball

“MALA” dir. by @midionthebeat link of full video in my bio.. #AC2017 #SomethingOutOfNothing #efn #motb #orale #snatchies #BuggingOut

😩😩 These blessings better get their narrow behinds over here!😆 #Snatchies #All2018

y’all prolly not up , but hey wig snatchers ❤️ #snatchies #loveyall #swishswishbish

I seen @rhinostrength do this move on the left a while back and thought that dude must be fuckin fearless or stupid (both?) I thought there no way I would do something like that with anything more than maybe 26lbs.
First time trying this today and made it up to 70lbs (32kg). I channeled my inner Rhino by cranking up some classic @taylorswift.
There’s no special significance to this stunt besides the fact that I assumed it impossible for me awhile back. And yet here I am.
The less dangerous/exciting move on right is also a personal best. 8lb hammer in left, 10lb in right.
So what’s the message? Coty is a show off douchebag? Maybe. Or the message could be we should all chase impossible things. Overcoming doubt, fear, and negativity will serve you well not only in the gym but in all aspects of life. Be fuckin Fearless.
What? That’s the name of a Taylor Swift album? Total Coincidence, bro . Or is it? #strongfirst #kettlebell #kettlebellworkout #snatchies #32kg #stunts #defyingdeath #garagegym #fitness #fearless #gym

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