Snatches and TGU are the two sexiest things a woman can do. 😍 I'm going to be back and crush you!!! .
#Repost @kettlebellkings (@get_repost)
Snatcherday with @justkettlenic
" #snatcherday fun is what @kettlebellkings call it when you snatch on a Saturday! The snatch has been my baby for the past two years. Constantly refining this aesthetically pleasing movement to the eye (at least in my opinion it is). I've learned to not rush this lift over the years, but to find all the efficiencies in every piece of the movement... the breathing, the drop, the lean back... the one arm swing! It's not perfect, but damn if I ain't happy with this set! Thanks to all the amazing #kettlebell lifters out there who have helped me on my journey & continue to help me grow! So many amazing lifters out there!"