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#snatch

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20 year old 👉 @iammasanori9723 (69kg, Japan 🇯🇵) snatching 147kg for a snatch gold medal on home turf!
#147kg #snatch #重量挙げ #スナッチ #🇯🇵

Coming into Monday like.

Video: 📹 @liftunlimited

Snatch Grip Deadlift

Performed in today's #daily dose at a 3030 tempo for sets of 6-8 reps. That amounts to a 56sec time under tension bending drill. Snatch grip Deadlifts add range of motion to the deadlift and challenge the upper back differently than conventional grip Deadlifts. These are also a great way to reinforce good positions for Snatch work at speeds.
#lookgoodmovewell #rumppump #functionalpump #functionalbodybuilding #dailydose #lifting #snatch

300lb Snatch w a 2s pause at the knee! Feels great to have 300 be my "minimum" again. All this positional work is paying off. My weakest portion of the lift (1st thing that breaks down at max weights) is my 1st push. My hips have a tendency to rise too soon. This is a great exercise to build awareness & strength in that key mid knee position. #InvictusTrained
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Focused. 100 & 102kg/224lbs Clean & Jerk this morning. By far my best clean over 100. -----
💕Uploaded a new video mapping out my favorite recovery methods. I also did a full review of the @ntrecovery system 🙌🏼 Link in my bio - be sure to subscribe to my channel to see more of my training.

When the pull is slow and heavy and he still pulls under...Max effort! 210kg/463lb as a 94. Check out that Jerk! 💥🏋🏻💥TAG A WEIGHTLIFTER!
Repost @weightlifting._videos :
@sobirov_f2020 (94kg, @hkgrpuzbekistan, 19 y/o) clean and jerking 210kg/463lb at the 2017 JWWC where he went 180/210/390 and won the Junior World title for the 2nd year in a row! Check out his fight for this max attempt!
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#lpo #weightlifting #lift #lifting #liftheavy #olympicweightlifting #olympiclifting #olylifting #cleanandjerk #snatch #squat #squats #deadlift #crossfit #crossfitweightlifting #levantamientodepesas #levantamentodepeso #halterofilia #halterofilismo #envion #arranque #тяжелаяатлетика #entrenamiento #usaw #usaweightlifting #uzbekistan

MOST RECENT

Trying to get better... Ev 2 min 5x4 Squat @ 150kg then EMOM12 snatches @ 80kg with pause in the catch and finish. #crossfit #fun #train #practice #squat #snatch #madebymurphy #CFmasters

#Weightlifting continues next week running parallel to the training & strength work being done in our CF Fitness & Performance groups. This way, testing for all groups will be done at similar times throughout the year and members will be able to structure their training based on their needs/ preferences. Work within CrossFit & weightlifting will allow for more frequency and technique development in the OLY lifts for those who want it. Conversely, those who just want to lift, will be able to do so as well. Our weightlifting cycles are open to non-members as well, who are just looking for a more focused OLY program. Space is limited though, so contact us asap if interested in either the morning or evening sessions, or a combination of both. #crossfit #attleboro #learntolift #trainforsomething #usaweightlifting #sportsperformance #snatch #clean #cleanandjerks

#Repost @blvd_barbell (@get_repost)
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Day 3 of week 10. Back felt super wonky and tight today. Skipped deadlifts. Maxing out next week anyways and I'm working all weekend so not point pushing it today. Last week of the program is next week. Can't wait!

#dothework #oly #olympicweightlifting #weightlifting #blvdbarbell #bouldevardbarbell #snatch #cleanandjerk #backsquat #deadlift #strictpress #powerbuilding #powerbelly #bodybuilding #fitness #crossfit #sabariaweightlifting #radixperformancecentre #toHimbealltheglory @libertelifestyles

Few weeks out before the @baystategames !! Gotta tighten up my lifts! Pumped to be able to compete with @sydneyomli and my other sis @nicolepatruno18 😝❤️💪🏼 #olympiclifting #snatch #baystategames #boston #TeamBFS

The Ghetto Barbies Weightlifting team kicked off last night! In 8 weeks these ladies will be trained up for a fun in house meet and more strong and confident than ever!

#eljefeweightlifting #snatch #usaw #weightlifting

A meta é acelerar a barra. Infelizmente ou felizmente sem ação não terá reação e boa parte do que necessitamos aprender, só aprendemos fazendo.
Nem mil horas de análise de vídeos substituem a vivência do fazer...
Ps: quem gosta verdadeiramente de você sempre estará ao seu lado....hehe #crossfitgu #movimenteseucorpomudesuavida #snatch #embuscadaminhamelhorversao #buscando100kg #crossfit

Its so inspiring to see all your athletes do so well with just so little of motivation and correct guidance. Our first Snatch session at the box. #fitness #health #fitfreak #transformationselite #crossfit #forgingelitefitness #olympiclifting #snatch #reebok #reebokindia #reebokcrossfit #crossfitpune #crossfitvyom

hang snatch triples feat. Insightful commentary from @swwaannyy. #weightlifting #crossfit #snatch #clean #jerk #rwc

Du tirage, du hang power snatch et de l'explosivité. Non? Ah... Bah avec lenteur alors 🤷🏻‍♀️
@gui_chapman j'aurais essayé 🙄
#LaFilleNaPasDeDetente
#ChercheExplosivite
#snatch
#crossfit
#lift
#progchapman

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