225-300lb snatch series at @crossfitphilia this wknd! This was seminar 1 on my 4 day Iowa Tour. Had a blast working with everyone, slamming bars, & hitting a mean #bernie 😂 - Get 10% off these @positionusa shoes or @virusintl pants w code: EndertonAF
First time we've been able to train together since Tanner started his last month of training for the powerlifting comp. 🏋🏻 This was a short & sweet 12 min AMRAP: 10 db snatches each arm, 15 box jumps, & 10 pistol squats each leg. Forgot how much a crossfit circuit could kick your butt.. #fitness#crossfit#training#gym#cardio#workout#metcon#snatch#strong#power
💁🏼🏋🏼♀️ #Repost@allday_crossfit with @repostapp ・・・ Momentum builds & the energy follows. Stop waiting for someone else, be the change you want to see. Be courageous, be patient but most importantly be unrelenting in your pursuit of self excellence.