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@taraptsargent Is making my butt bigger!

Abit of humor to make your Monday abit easier #dieting #hell #healthy #gym #snapfitnesspattersonlakes

Leg day ๐Ÿ‹๐Ÿผโ€โ™€๏ธ


10,000+ steps. Two very tired dogs who must have walked 20,000! ๐Ÿถ๐Ÿ˜Ž๐Ÿ‘Œ๐Ÿป

Down time after a nice long weekend walk! ๐Ÿถ๐Ÿ˜Ž๐Ÿ’ค #fitwithfido

One happy pup! ๐Ÿถ Lovely walk admiring the sunset! ๐Ÿ˜Žโ˜€๏ธ๐Ÿ‘Œ๐Ÿป

Broke the 10,000 steps barrier! ๐Ÿ‘Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ˜‡

Delicious dinner. Veggie loaded - broccoli, cauliflower, capsicum, red onion, mushrooms and vegetable gravy with chicken ๐Ÿ‘Œ๐Ÿป๐Ÿ—๐Ÿฅ•๐ŸŒฝ๐Ÿ˜‹

Todayโ€™s delicious lunch. Whole meal wrap, topped with tzatziki, 25g cheese, carrot and cos lettuce. Crunch-tastic! ๐Ÿฅ—๐ŸŒฎ๐Ÿ‘Œ๐Ÿป

Third gym session this week. Committing 100% to three one hours per week with @taras_total_pt. Feeling good already and not tooooo much in pain! Smashed the core this week so trying not to laugh too hard! ๐Ÿ˜‚๐Ÿ’ช๐Ÿป๐Ÿƒ๐Ÿผโ€โ™€๏ธ

Made it to all my gym seasions this week with the legendary @taras_total_pt! Smashing it! ๐ŸฅŠ๐Ÿ’ฅ

After a one hour gym session with lots of ๐ŸฅŠ๐ŸฅŠ with @taras_total_pt , I am enjoying chicken thighs, stir fry veggies, followed by Greek yog, blueberries and a drizzle of honey. Yuuuuuum! ๐Ÿ˜‹

The most delicious lower carb bread, complete with lovely tomato and eggs! ๐Ÿฅ—๐Ÿฅš๐Ÿ…๐Ÿž๐Ÿ‘Œ๐Ÿป

Nice healthy, homemade veggie pizza! Taste sensation! ๐Ÿฅ—๐Ÿ…๐Ÿ•๐Ÿ‘Œ๐Ÿป

Must have been a good smoothie! Banana, mango, pineapple, spinach, coconut water and super greens! ๐ŸŒ๐Ÿฅ’๐Ÿ‘Œ๐Ÿป

Started chucking my trainers in the back of the car and taking a walk whenever I can. All helps! #walkingshoes

Killer lunch. Bang bang - poached chicken, snow peas, chilli, Asian beans. Off the charts! ๐Ÿ™Œ๐Ÿป๐Ÿ‘Œ๐Ÿป

Delicious mango snack! Yum! ๐Ÿ‘Œ๐Ÿปโ˜€๏ธ๐ŸŒˆ

Miss those lunch breaks ๐Ÿ˜ช๐ŸŒด #australia #gymmanager #paradise #dailylife #home

The "I haven't been to the gym in over the month and now I am dead." post workout selfie.

That moment when you unexpectedly find yourself in a local paper ๐Ÿ˜…๐Ÿ˜ฐ๐Ÿ˜„

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