So here are some pros and cons of #crossfit Training.
1. Thanks to Box Jumping, you know how to pose mid air for a picture.
2. Loose Fat faster.
3. Just 30-40 mins workout a day
4. Strong Core.
5. Eat as much as you want (healthy food)
6. If you had a beer last night, you puke it next day in Box for sure.
7. It won't give you huge muscles like body builders, instead you ll get stronger in general.
1. Ga**d phat ke haath me aa jayegi.
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