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#smoothiegirl

MOST RECENT

😍 Voelt alsof ik een taartje aan het eten ben🌱🍌🍇
#foodie #smoothiegirl #instasmooth #grapes #bananasaregood #fruittoo #happysunday #veggiesforlonglife

Y’all that smoothie was EVERYTHING! The fresh mangoes were super delicious! I should’ve had some of these delicious goodies DAILY while here! #swapshop #fleamarket #eatfresh #smoothiegirl

Found this delicious and not overly sweet smoothie at #joe&;thejuice in #westhollywood. This is the avocado smoothie made with avocado (duh), banana and vanilla milk. Very creamy and filling. Looking forward to trying some of their other creations. Staff was very nice too along with a little eye candy!!!

Matching colours today💚💚🍹. Love that smoothie:
✅ bananas ✅ mango ✅ spinach ✅kale ✅ almond milk ✅ almond butter ✅spirulina ✅ ashwaganda ✅maca ✅chia ✅hemp ✅vanilla protein powder 👍
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#smoothies #smoothie #greensmoothie #smoothieeveryday #eatwellbewell #eathealthy #vegan #rawvegan #smoothiegirl #delish #foodphotooftheday #instafoodshare #vegansofinstagram #veganfood #plantpowered #plantbased #spirulina #superfood #daily #feedfeed #foodie #green #sweet #kale #eatyourgreens #carbup #mumlife #zzz

Today’s after work day treat - fresh berry banana smoothie! P.S. I absolutely love love love mason jars!! Just the feeling of glass to store and eat or drink from, anyone else get me? #smoothie #smoothiegirl #blendtec #berrysmoothie #healthytreat #blendtecblender #homemade #healthwithdrcat

Day 35/80 Total Body Core Done! My God that felt extra hard today😧 I was torn about doing refeed day because my nutrition was bad last Saturday, I have my bad days too🤷‍♀️I asked the coaches in my test group and they said do it😍 So I will embrace the extra carbs🍞🍌🍔🥞 and follow the process😋
Now if only I can pair my pms to refeed days.
That would be just super😂

Here is a great article about refeed day and why we are doing it on this new 80 day fitness and nutrition program. You shouldn't be scared of carbs.

https://jcdfitness.com/2017/08/carb-refeeds/

#refeed #refeedday #80dayobsession #80dayobsessiontestgroup #fitness #instafitness #instarecipes #instafit #fitover40 #fitoverfourty #movingandgrooving #shakeshakeshake #accountability #accountabilitygroups #healthiswealth #helpingothers #strongertogether #dreamcatcher #freebird #longhairdontcare #jewelrydesigner #jewelryjunkie #macros #smoothiegirl #superfood #superfoodshake #mindbodysoul #mindbodyspirit #personaldevelopment #performanceline

When your dog escapes down the road and your already pushed for time... your thankful that you’ve got this plant based smoothie to tie you over till break time at work!!💪. Today I mixed chocolate almond milk, pineapple and strawberries💥 with one scoop of my vanilla shake and some flax seeds🌱..... I’m definitely thinking that rusty needs some play time🤪#smoothiegirl #smoothieonthego

🌟Ser ju inte så mycket ut för välden, inte pimpad med nåt men så god & full med vitaminer🌟 .
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#smoothies #smoothie #smoothietime #smoothiegirl #äta #mat #mellanmål #vitaminer #nyttigmat #nyttigt #gott

Protein fruit smoothie for breakfast helps put a smile on my face. It’s a fruitilicious, sunshiny way to start the day! #smoothiegirl #fruitytooty #allitneedsiswhippedcream

Since G was 10 months old she’s been sucking back a smoothie every morning. At first I thought it was a fluke, but even this weekend when I offered her pancakes or a smoothie her answer was “I want smoothie!” The flavor of the smoothie changes every day, but the passion for downing one in minutes is always the same! 🥤💗

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