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The Gilded Age. The heads of the Smoked Fish and Banana Flombeau Monopolies. 1894.

Smoked haddock with mussels, leeks and barley for @guildfordarms_ .
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#goodfood #instafood #smokedfish #comfortfood #greenwichpub

Eat To Beat.....Low Energy

Some people due to trying to lose weight, skip breakfast but from research this will make you lack energy, lose concentration and will not make you function  or perform well throughout the morning.

Foods that contain protein and high in fibre are the best for breakfast. This helps to quench hunger and appetite control. Wholegrain, cereals, muesli or porridge with milk or poached egg are good for breakfast.

Overeating at lunchtime is not a good option, it can cause afternoon slump, especially if you are not used to it. Taking a healthy afternoon snack and a lighter lunch is better. In addition, where you are not feeling thirsty, but a bit dehydrated, can leave you tired and weak.

#freshfoods
#instafoods
#lagos #nigeria
#lagosfood #lagosfoodie #lagosfoodvendor
#foodie #chicken #pepperedsnails #frozenfood #croaker #croakerfish #tilapia #guineafowl #turkey #quaileggs #stockfish #smokedfish #catfish #poultry #seafoods #lagosrestaurants #healthyliving #krastv #WyseLifeFoods
#WLF #happynewyear #augustsecrets #welcometo2018

Oh, it all turned out so delicious 😋 St. Louis ribs had a beautiful sweet mahogany glaze; Mary’s Chicken spatchcocked with a bit of #traegerrubs poultry seasoning; and stocking up on our favorite bourbon citrus smoked Salmon... 🐷🐔🐟 The trifecta is complete! #greatday .
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#traegergrills #traegertimberline #traeger #smokedfish #smokedsalmon #smokedchicken #smokedribs #stlouisspareribs #bbqporn #foodporn #boonesbbq #boonebbq #boones_bbq

The Midas Touch. We smoked freshly caught fish from the likom (fishing fleet). These are Alumahan a kind of mackerel/oily fish. The silver turns to gold after four hours in the smoker. We then made Melt in the Mouth Fishcakes with it using local purple Coreoso instead of potatoes. #slowfood #smokedfish #foodporn #localfood #islandliving #portbarton #capsalayreefcamp #palawan

When trying to save money costs you more😅!
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"Money saved buying 'Esha' (rotten) tomatoes will be used in treating different aliments." No be me talk am, na USAID. -------- This bill board caught my attention at Mile 12 Market some time ago and I still recall whenever I see what most 'Mama Put'(local food vendors) concoct as stew.
------- Esha, as broken tomatoes are popularly called, are the bruised, broken and probably deteriorating tomatoes compressed under the tomato baskets.
------ Some people prefer buying broken tomatoes because they're cheaper, but little do they know that they're denying their bodies important nutrients like vitamins and minerals needed for growth and development. ------ Well, you may be able to compensate for the lost nutrients by taking much fruits.------ The scary part, however, is that when the outer walls of these lycopene-filled veggies get to break and begin to deteriorate, they're exposed to fungi, parasites and bacteria, especially E. coli. ------ In mild cases, you could have diarrhea and stomach cramps resulting from the consumption of such food, especially when not properly cooked. ------- However, it could also result in life-threatening cases of food poisoning, according to the UK National Health Service. ------- What to do?
Well, don't just look at the cost, give priority to your health. Buy healthy and solid tomatoes filled with lots of health benefits.
--------- For your foodstuffs and veggies? Let's talk😉

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* Excerpt from: @dejokefoods.

#foodiemartian🙌 #premiumedibles #healthyfood #veggies #tomatoes #heathledger #food #foodlover #foodinlagos #smokedfish #freshfoodinlagos #fitfam #healthyeating #affordablefoods #yummy #9ja #naija #nigerian #naijafoodie #naijafoods #mamalette #ikoyi #lekki #ajah #fish #chicken #homemade #foodporn #foodstuff#eruiyawopackaging

I've been going to the #fancyfoodshow 4 years now, and nothing has ever surprised me as much as this. @acmesmokedfish pulled out SMOKED POKE, and it changes everything. 🐟🤤😋😍 seriously, you gotta try this! .
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#foodbeast #wffs18 #poke #smokedpoke #fish #fishlover #seafood #seafooddiet #fancyfoodshow #smokedfish #newfood #outhereflourishing

On the way to a Jakarta for some new clients wishing to try the @the_woodbridge_smokehouse for their customers. Looking forward to presenting tomorrow. #woodbridgesmokehouse #tassieadventure #brandtasmania #australianmade #smokedfish #smokedsalmon

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