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Spontaneous + sunny seven miles ๐Ÿ˜Žโ˜€๏ธ๐Ÿ˜˜

Post @Gatorade swim with @idropboys and @jackietris Not a bad place to be this a.m. #kona2017 #nytrowomenteam #bettydesigns #smithwomen

Sometimes I need to stop on the side of the road to breathe (I mean take a selfie). Landed in Europe today, excited to see what the last month of the season will hold. .
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#euroland #travelday #whattimeisit #smithwomen #selfie

The past two days have seen temps hover around 105*. That's a little toasty even for this ๐Ÿ”ฅ loving gal. Got out and got my run in early, when it was only 80* ๐Ÿ˜ฌ so happy my hammy seems to be coming around. It's def not at 100% and I'll be glad for a break post Kona but hoping it holds up until then!! #roadtokona #hardcoeur #heldtogetherbyyogaandducttape #smithwomen

Perfect weather and no surf (yay!) ๐ŸŒŠ at the Coronado Optimist Sports Fiesta. Won a rock ๐Ÿ˜ณ. #nytrowomenteam #smithwomen

Sentieri di casa.....
#ridelikeagirlproject #smithwomen

The first World Cup of the season did not go as planned, but I am trying to focus on the positives. I had some great days on snow leading into the event and I am feeling stronger on my skis everyday. Looking forward to working on my run in a few weeks when I am back on snow! #OnToTheNextOne #TestedTough #SheSkis #SmithWomen #QuestLeap

MOST RECENT

Spontaneous + sunny seven miles ๐Ÿ˜Žโ˜€๏ธ๐Ÿ˜˜

#TeachableTuesday โ€” If your weight is not distributed properly between your two tires it can prevent you from making it up tech-gnar fun. Technical climbing requires quick micro-adjustments in body positioning to help the bike up. In this instance I needed to get my front wheel up, then shift my weight forward for the initial get up onto the rock. Then I messed up. I should have pushed the bike up and over the next rock while shifting my hips back to get more weight over my rear tire for traction and to unweight the front end. Instead I was too far forward and heavy in the hands at the wrong moment which caused me to stuff my front wheel into a momentum blocker. (I might have been looking down too) ๐Ÿ˜ฎ Without enough weight on my rear tire to help it get the traction needed to keep me moving forward, I spun out, lost balance and stepped off. You win some, you lose some, but the key to success is knowing what went wrong and working on correcting it. Happy trails... Since thereโ€™s no snow. ๐Ÿ™„โ„๏ธ #ridebikesbehappy #howweliv #ladiesallride #gritclinics

I love all the Mountains, but I
especi๐Ÿ˜ally Lo๐Ÿ’“e this one! Happy #internationalmountainday #matterhorn #LGAZermatt @legrandadventuretours

I'm so happy to call these mountains my home. Sometimes you just need to come back from a trip across the world to remember how lucky you are. I'm excited to be back and explore new areas in my backyard! Now we just need more snow โ„
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PC: @david.drinkwater #nofilter #happyplace #arcteryxlife #weneedpownow

What a great #birthday for me today... something that Iโ€™ve ever dreamed...
โœ”๏ธBe on the beach in December
โœ”๏ธ Riding and having fun with a bunch of ladies
โœ”๏ธ Enjoying the life
@wheelsforladies was just perfect! ๐Ÿ˜˜ Thank you girls... your are all special!!! #wheelsforladies #ridelikeagirl
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#womenscycling #girlpower #strongher #cyclinglife #smithwomen #igerscycling #cycling #cyclingshots #instadaily #me #beyondwalls #cyclingstyle #bikegirls #lovecycling #outsideisfree #like4like #ciclismo #girl #sport #cyclelikeagirl #picoftheday #sportblogger #prendilasgaia #ciclismoepico

Bundle up and get outside! Or don't and ride the trainer! Either way RIDE YO' BIKE!! ๐Ÿšดโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ #findyourpink #cyclelikeagirl #cycling #ottawa #poweredby4iiii #smithwomen #biemme #SharetheRoad #EllensLaw #rideyobike #roadsafety #ridesafe #girlsjustwannahavefun

So thankful for the opportunity to be a Liv Ambassador again in 2018! I love what this brand has done and is doing for women's cycling. #livambassador #livcycling #howweliv #mtb #livpiquesx #livpique #jacomo #2018herewecome #womenincycling #bikestop #rootsmtb #smithwomen

Just in case you haven't heard.... We are #wheelie excited to announce the Liv Ladies AllRide 2018 camp dates. Details, locations & awesome inspiration: www.ladiesallride.com. #mtbikecircus #howweliv #poweredbysram #ridebikesbehappy
March 17-18 Ocala, FL
April 14-15 Sedona, AZ
May 12-13 Bentonville, AR
June 2-3 Bend, OR I
June 23-24 Bend, OR II
July 14-15 Big Sky, MT
July 21-22 Grand Targhee, WY
Aug 25-31 Italy ๐Ÿ‡ฎ๐Ÿ‡น
Sept 8-9 Lyndonville, VT
Sept 15-16 Brevard, NC
Sept 19-20* Brevard, NC *midweek camp โ€”

Sedona: shitty views as far as the eye can see. ๐Ÿ‘€ Happy #humpday friends!
#gogirls #gojuliana #smithwomen #amplifyawesome #thesweatlife

When I was younger at one time I pictured myself being an adventure photographer. I had visions of myself out in the water swimming in the waves and capturing surfers getting barreled. Yes true story. Fast forward 10-15 years and I get to capture moments on our @legrandadventuretours. It might be the most rewarding part of cultivating unique memories for guests. Capturing art in motion.๐Ÿ’“ on select special trips we bring together some freaking incredible photographers that I and guests get to learn from. @hankdevre @tomwintermedia @jeffcricco @andyknouse and more ๐Ÿ™Œ๐Ÿผ๐Ÿ“ท
This is One of my favorite photos I captured this summer! From the @hi5sfoundation surf trip to Hawaii. #artinmotion #surfing

Our #Liv #LadiesAllRide 2018 camp schedule is here! ๐Ÿ’ฅ๐Ÿค— This makes me so excited about the year ahead and all the faces we get to see and all the places we get to shred! #RideBikesBeHappy #HowWeLiv #poweredby @srammtb โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
**Registration opens Tuesday January 9th - 8amPST / 11amEST - www.ladiesallride.com ๐ŸŒŸ๐Ÿ™Œ๐Ÿป๐Ÿ’ซ
March 17-18 Ocala, FL
April 14-15 Sedona, AZ
May 12-13 Bentonville, AR
June 2-3 Bend, OR I
June 23-24 Bend, OR II
July 14-15 Big Sky, MT
July 21-22 Grand Targhee, WY
Aug 25-31 Italy ๐Ÿ‡ฎ๐Ÿ‡น
Sept 8-9 Lyndonville, VT
Sept 15-16 Brevard, NC
Sept 19-20* Brevard, NC *midweek camp โ€”

SAVE 25 % with discount code : HOLIDAY25SF2017
Tap the link in my @we_smith_family profile !
๐Ÿ’ฏMade in USA๐Ÿ‡บ๐Ÿ‡ธ
๐ŸŒWorldwide shipping๐Ÿ“ฆ
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#smith #smithboys #smithbaby #smithson #smithwomen #smithfamilyadventures #smithgirls #smithgang #smithkids #smithfamily #smiths

Cardrona | New Zealand

It is imperative in life to embrace the need for speed.
Photo @mjhandford
@smithoptics #smithwomen

@yetibetisarah is ๐Ÿ’ฏ% Solid AF.
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Get out and ride.
Be Solid.
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#Repost @yetibetisarah
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The weekend forecast calls for 60 degrees, mostly sunny, with a ๐Ÿ’ฏ% chance of #ladyshred ๐Ÿœ๐Ÿšฒ
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Canโ€™t wait to be surrounded by my people โค๏ธ๐Ÿ’œ #bekind
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#yeticycles #yetibeti #ergon #EFR #skratchlabs #WomenofVittoria #vidamtb #SMITHwomen #notubes #ridefox #hopetechwomen #AllSportDynamics #mrp #enduromtbtraining #yeticoach #tilvee
๐Ÿ“ธ @natehills1

The weekend forecast calls for 60 degrees, mostly sunny, with a ๐Ÿ’ฏ% chance of #ladyshred ๐Ÿœ๐Ÿšฒ
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Canโ€™t wait to be surrounded by my people โค๏ธ๐Ÿ’œ #bekind
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#yeticycles #yetibeti #ergon #EFR #skratchlabs #WomenofVittoria #vidamtb #SMITHwomen #notubes #ridefox #hopetechwomen #AllSportDynamics #mrp #enduromtbtraining #yeticoach #tilvee
๐Ÿ“ธ @natehills1

P A T I E N C E//
Still injured over here, but also dreaming about my 2018 race schedule...tell me your favorite/must-run races (sub-ultra trail or road)! I๏ธ need some inspiration between laps in the pool! ๐Ÿ˜‰๐ŸŠ๐Ÿผโ€โ™€๏ธ //
#run #running #training #trailrunning #trailrun #mountainrunning #comebacktrail #outdoorwomen #balegasocks #enduropacks #montrail #columbiasportswear #bobgear #smithwomen #lajolla #sandiego #california #socalliving #sandiegorunning #testedtough #motherrunner #runlikeamother #pacificocean #westcoastisthebestcoast

๐Ÿ™„Look ahead and make a move. Fear is a crazy thing. Itโ€™s obvious when we feel scared during physical activities, but not always so obvious when itโ€™s emotional fear. Fear can debilitate our ability to make decisions, to believe in ourselves and to move forward. People stay in unhappy relationships because the fear of being alone, or never finding love again or not feeling lovable overtakes them. People stay in jobs they hate because the fear of the unknown is too great, and people donโ€™t take risks because the fear of failure is too much to bear. The thing is, fear is made up of thoughts. Itโ€™s healthy to feel fear and to understand the consequences of making mistakes, but fear can be overcome with action. When you recognize fear and think thoughts that serve you, that are positive, that keep you moving forward, the fear no longer controls you. Plus, you cannot be brave if you donโ€™t feel fear. Change your thoughts, change your life. ๐Ÿ’ซ โ€” #facefear #positivethoughts #lifepoints โ€” ๐Ÿ“ท @fabiograsso93

Last night @_june_bug__ and I did a little moonlight skin and logged our 24th consecutive month of skiing... Itโ€™s officially been 2 whole years!!! I am beyond excited to keep this adventure going and I promise I will work on my frozen face smile because I swear I am actually having fun ๐Ÿ˜‚
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#protectourwinters #skiallyear #skiuphill #earnyourturns #ladyshred #onwardsandupwards #itsalldownhillfromhere #dpsskis #neversummer #ospreypacks #backcountryaccess #smithoptics #smithwomen #blackdiamond

#Repost @vidamtbseries (@get_repost)
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Whatโ€™s this? For three days only, we are offering 20% off our 2018 clinics. Discount pricing is valid forย 2018 Sedona registration and gift certificates, which can be applied to our full schedule when released. Gift certificate will be sent to the recipient in the full amount.
๐Ÿ“ธ Lisa Seaman .
www.vidamtb.com/register
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.@vidamtbseries
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#vidamtbseries #ownyouradventure #ladyshred #ownyourride #yetibeti #yeticycles #notubes #foxmtb #SMITHwomen #ridefox #skratchlabs #endurobites #wildbalance #shredly #skivysocks

@yeticycles @stansnotubes @foxmtb @smithoptics @fox @team_yetibeti @skratchlabs @endurobites @foxmtb @wildbalance @shredly @skivys

Whatโ€™s this? For three days only, we are offering 20% off our 2018 clinics. Discount pricing is valid forย 2018 Sedona registration and gift certificates, which can be applied to our full schedule when released. Gift certificate will be sent to the recipient in the full amount.
๐Ÿ“ธ Lisa Seaman .
www.vidamtb.com/register
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#vidamtbseries #ownyouradventure #ladyshred #ownyourride #yetibeti #yeticycles #notubes #foxmtb #SMITHwomen #ridefox #skratchlabs #endurobites #wildbalance #shredly #skivysocks

@yeticycles @stansnotubes @foxmtb @smithoptics @fox @team_yetibeti @skratchlabs @endurobites @foxmtb @wildbalance @shredly @skivys

Humbled and stoked to land the cover of the December issue of @bikemag with my camera yielding partner in crime @meagherdude . When Colin gets an idea in his head for a shot, thereโ€™s no stopping him - despite the freezing temps, long approaches, and grumpy girlfriend, itโ€™s full commitment and focus for him. Iโ€™m beyond impressed with his constant drive, his passion for adventure, his creativity, and how he works hard to equally shoot women on bikes in a male dominated industry.
Cheers to the female photographers out there who kill it and to the male photographers who put as many women as men in front of their camera!
#bikemag #pivotcycles #funhogging #smithwomen #devilsbackbone #theexperienceiseverything #almostfamous

@pivot_cyclesusa @smithoptics @maxxistires @patagonia

Thank you @snickers for a one word description and tasty post-ride snack that fits my mood. #cranky #ciaomoab #klondike #smithwomen #theexperienceiseverything

Hands down the hardest yet best week of 2017 ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ #theexperienceiseverything #smithoptics
Repost from @cycleryracing โ€ขFlashback Friday to when our very own @arianebonhomme was rocking the Top Amateur jersey @northstargrandprix during one of the most epic crits in North America, Stillwater!

#findyourpink #energylab #scottfoil #smithwomen #biemme #NSGP2017 #poweredby4iiii #PowerToWiiiin #theexperienceiseverything #Cycling #cyclelikeagirl #fromwhereiride #outsideisfree #LNH2O #fuelyourgoals

Flashback Friday to when our very own @arianebonhomme was rocking the Top Amateur jersey @northstargrandprix during one of the most epic crits in North America, Stillwater!

#findyourpink #energylab #scottfoil #smithwomen #biemme #NSGP2017 #poweredby4iiii #PowerToWiiiin #theexperienceiseverything #Cycling #cyclelikeagirl #fromwhereiride #outsideisfree #LNH2O #fuelyourgoals

Whenever Aunt @sherrysmith is around, she always has something fun for us to do! This time, she brought all of her Saavy Minerals makeup for the girls to play with!! ๐Ÿ’‹๐Ÿ’„๐Ÿ™Œ๐Ÿผ
#smithwomen #youngliving #saavyminerals #happythanksgiving

Tryna get skillzy in here ..And 'here' is Northwest Arkansas with @naythierry @haleyandburton and @4marcat ๐Ÿ’๐Ÿ•๐Ÿ‚๐ŸŒฟ๐Ÿ’ƒ๐Ÿ•บ๐ŸŽ€โœจ
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#andross
#checkoutmybatterypack #maskingtapemiracles #christmaslightmiracles #howdiditsurvivethedriveandride #amiraclethatshow #fuhfuhfuhflannel #nwa #rootsmtb #fayettechill #mtb #enduro #smithwomen #handupgloves

Mexico ๐Ÿ‡ฒ๐Ÿ‡ฝ, you stole a little piece of my heart โค๏ธ with your kind people, spicy street tacos, smooth raicilla, and gnarly yet epic mtb trails!! || A little over a week ago, I raced my first international race in small town in the Sierra Madre called Mascota. All I can say, is.... GO!! You wonโ€™t regret it!! Thank you @alvinchilldown and the @bigmountainenduro for putting on a ridiculously awesome event!! I will be back! || #bigmountainenduro #mascota #mexico #yeticycles #sb6 #industrynine #mtbvallarta #mtbmexico #ridecilla #sansebastian #vacationwithfriends #gorideyourbike #rudenrowdie #colorowdies #teamrudeboy303 #smithoptics #smithwomen #streettacos #getrowdie #tacotuesday #handlebartoleg ||

One of the most amazing experience of this year or probably the best... unique! My first time in the USA left me great memories to bring back home... wearing @polartecfabric and joining the @fundacioncontadorteam is something that always teach me something about how amazing can be to do sport together! #ridelikeagirl #polartec #pasarelfuego
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#womenscycling #girlpower #strongher #cyclinglife #smithwomen #igerscycling #cycling #cyclingshots #instadaily #me #beyondwalls #cyclingstyle #bikegirls #lovecycling #outsideisfree #like4like #ciclismo #girl #sport #cyclelikeagirl #picoftheday #sportblogger #prendilasgaia #ciclismoepico

Summer just keeps holding on! And I๏ธ kinda like it... *I๏ธ am ready for some snow though... the skis are getting lonely .
#ladyshred #chimpex #jeffcoopenspace #colorowdies #getrowdie #earnyourturns #ownyourride #getuptogetdown #compelwear #allyouneedon #smithoptics #smithwomen #gojuliana

El aรฑo se nos fue volando, pero aprendimos, conocimos y gozamos. Tรฉrmino una temporada donde sรณlo tengo para agradecer a todos los que hacen posible que continรบe soรฑando @uhcprocycling @ciudadmanizales @fedeciclismocolombia @olimpicocol @juancho_duque25 @julianmauriv @daybydaycoaching โ€ข
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#theroadahead #ridefightwin #orbeawomen #rideshimano #takecomfortineveryride #smithwomen #powerisking

Laps at Randolph in Utah are pretty fun. I was able to get my first altitude flight on my zero2 just before we left to Europe. Fun day of laps with rad people. #paraglider #paraglidingpixie #flylikeagirl #paraglidinggirls #girlpilots #zero2 #makeitpink #paragliding #paraglide #paraglidinggirls #miniwing #flyozone #smithwomen #paraglidingpixie #utah #flying #flight #launching #fiveten

Swell days... #sanonofre

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