Hey friends! How’s it going?
So I’ve been bed bound for about a week...ugh 😷! I recognise that some of this could’ve been avoided if I listened to my body earlier.
As it goes, “If you listen to your body when it whispers, you won’t have to hear it scream.”
We all know when we need to stop and yet we just keep on going lol. So friends, take time out when you need to, rest when you need to, and stop when you need to. Look after yourself because you’ve only got one of you. 💛