#smashmonday

MOST RECENT

No matter how hard it gets, stick your chest out, keep your head up and work harder.💪🏾
Pic credit: @brianamae22
#smashmonday #savageblackmen #model #fit #mondaymotivation #blackmenwithstyle #thick #menwithstyle #melanin #naplesflorida #muscle

It’s SMASH MONDAY at Smallcakes Canton!!! 😋 $2.00 OFF Smashes ALL DAY!!!
Choose your favorite cupcake + 2 scoops of your favorite ice cream and that’s a #smallcakessmash ❤️😍 #cupcakes #icecream #smashmonday #bestofbothworlds🌍 #sweets #desserts #yesss #cureformondayblues #cantonga #smallcakescanton

I may take slower steps than you.
You may see me stumble and fall.
but you will never see me quit. 💯
Pic credit: @brianamae22
#smashmonday #savageblackmen #model #fit #mondaymotivation #blackmenwithstyle #mcm #menwithstyle #pink #naplesflorida

When your feeling pretty pleased with yourself on a Monday afternoon ✌😂 12 horses done, admin ( which is my biggest pet hate , id rather be riding horses or in the gym ) 😂 is done , everyone paid £ , a live weightloss product post in my ladies motivational fitness group 🙆‍♀️ my legs have returned to normal always a massive bonus 👌 time for a quick cup of tea , before making a video of one of our lovely ponies who's for sale and to inspire some local ladies in our Monday evening 4 mile power walking group 🤸‍♂️🌟sometimes when you think God I haven't done very much today you realise you actually have and your totally awesome 😂🔥 Monday well and truly smashed 👌
#smashmonday #motivated #fitnessgoals #awesome #strongwomen #grateful #healthymind #healthybody #croghanponies #livealifeyoulove

You got this...but in case you don’t, use a hammer 🔨 #smashmonday #veronicadearly

SMASH MONDAYS!
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Famous saying from @functionalfitnesstraining which I literally love! Easy day for us to be contemplating a daunting a busy week ahead ... OR the chance for opportunity, fun, experiences, challenges and enjoyment!
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I am very much looking forward to traveling to London later today for Dr Hazel Wallace’s @thefoodmedic Book Launch 🚀 #thefoodmedicforlife.
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Hazel needs no introduction to most of you as she is leading the way for Lifestyle Medicine with what is now her second book that she has written being released this week. I am very much looking forward to reading it! 🤓
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I have a relatively busy week ahead but lots of good stuff ahead so let’s do it... started it off with porridge with banana, cinnamon, Peanut butter, cranberries, walnuts and cashews 😋
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Lets smash Monday 👊🏻
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#thefoodmedic #health #doctor #healthy #life #lifestylemedicine #medicine #balance #food #porridge #breakfast #monday #dothis #smashmonday #fit #fitness #exercise

You must act upon your thoughts. Talking a great idea achieves nothing.
#smashmonday #mondaymotivation #positivevibes #livingyourbestlife #hardestworkerintheroom

After getting motivated initially, there comes the second part, staying that way when you don’t feel the same excitement as you did in the beginning. Don’t allow life’s different struggles slow you down.

It’s your choice accomplish the goal, or quit. You Can Do It!!!!

Your Friendly Reminder,
Hardesty 🏘 Leadership

Work Hard, Dream Big, Live For YOU!

Follow me 👉🏼 @c_hardestyy

So today is Monday AGAIN ( stating the obvious) today I am feeling fresh I’m still in bed mind but hey I have 9 day off work so it’s aloud. I’m going to have such a busy day today got to pack for my holiday. Alongside housework & taking my little one to an Egyptian museum etc etc ( I should really get out of bed 🤔) but anyway have a great Monday & of corse be AWSOME 😀💪🏼 #smashmonday #mondaymotivation #hityourgoals #fitness #diet #staystrong

Pardon my french, fam. Have a fabulous and productive day. Go get it! 🙌🏾 ♥️
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#mondaymotivation #alexairomadeit #Godfirst #fashion #madetoorder #smashmonday #startup #businessgrowth #naijastartup #naijabrandchick #naijabrand

👊🏽💪🏽🙌🏽 #smashmonday
@veronicadearly

Be a shark! 🦈 Start the week well!
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#monday #smashmonday #nothingtofear #anxiety #complain #nocomplaints #headspace #mindful #preparation #disorderedtodeliberate ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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