[PR] Gain and Get More Likes and Followers on Instagram.

#smashingpbs

1201 posts

TOP POSTS

The feeling when you finish your first triathlon and you smash your target time! Super proud of @bethyfry! #thebestthingscomeinthrees #triathlon #smashingpbs #buttwiggle #gotri

Good weekend away the dogs come up with the goods again #smashingpbs #anotheronebitesthedust ๐Ÿ—๐Ÿ—๐Ÿ—๐Ÿถ๐Ÿ‘Œ

This the shit I live for, with the people I die for. When youโ€™re with the people that matter most. ๐Ÿ’ฅ๐Ÿ’ธ๐Ÿ’จ
#CorridaMontepio
#SmashingPBs
#BeatYourBest
#ARunnersEye
#Herbalife24

Feel good Friday! ๐Ÿ’ช๐Ÿฝ front squatting 70kg! #crossfit โœŒ๐Ÿฝ#smashingpbs

"Because friends don't let friends skip leg day" - @tinhobrandao ๐Ÿ˜…๐Ÿ‹๐Ÿผ ๐Ÿ™Œ๐Ÿผ#whereshilton #smashingpbs #pushpulllegs

Great day at the rookie competition in Crossfit Causeway for CG Fitness.
Over the moon with my clients @madmaz2017 and Paul Burke progress and hard work and determination over this last 9-10weeks in preparation.
#smashingpbs #CGFITNESS #MGPT #powerlifting

new pb.. 160kgs for 2.. proper form! #smashingpbs #bckbby #dissidentgymwear .. killing it in my @dissidentgymwear muscle clothing, get on it! @dsdntambassador

A 3 plate (140kg) bench press was my main goal for the year and i ended up smashing that end of july ๐Ÿ’ช๐Ÿ˜‚ now time to switch it up and hit a 4 plate (180kg) squat by november!! #bench #squats #gym #bodybuilding #smashingpbs

MOST RECENT

My client @deepajangra34 smashing the leg press! Making 135kg look easy with great form๐Ÿ’ช๐Ÿฝ she is down 5kg and is now looking to push on and lose another 10kg - becoming stronger every session too - weight loss isnโ€™t just about diet and cardio - heavy compound and presses is great too! With a combo of all 3 she is progressing swiftly!
Really proud of what she has achieved but we both know we got a long way to go! ๐Ÿ˜…๐Ÿ’ช๐Ÿฝ Message me for info on PT , my online plans and my Bootcampโ€™s! #pt #hardwork #achievegoals #fitness #strengthtraining #instafit #instatrain #gains #weightloss #grafting #determination #confidence #smashingpbs #form #technique

Peaked too soon ๐Ÿคฆโ€โ™‚๏ธ ๐Ÿ˜‚ 52kg Snatch PB attempt/miss after hitting a new 50kg PB which was also the 2nd of 3 PBs tonight ๐Ÿ’ช (130 deadlift-post hernia op Pb- and 50kg strict press being the other 2) #crossfit #crossfitcookstown #smashingpbs #peakedtoosoon #hstlmade #original #loveagoodsnatch #teamrichey #monsterfueled

Big shoulder session this morning. Chucking up 100kg on the seated shoulder press ๐Ÿ‹๏ธ Getting bigger and feeling strong ๐Ÿ’ช๐Ÿป #earlymornings #weightlifting #Bodybuilding #gains #shoulderday #lightweight #smashingpbs

To say Iโ€™m happy with this is an understatement. Thanks heaps to everyone @resurgencetrainingcentre for pushing and encouraging us all to smash our PBโ€™s. Weighing just over 90kgs. Deadlifting 191kg up from 180kgs 9weeks ago. #struggletown #smashingpbs #pb #teamrtc #deadlift #gottheshakes #reallyneedahaircut

The end of a 2k test is more dramatic in black and white โšช๏ธโšซ๏ธ #rowing #ergtests #smashingpbs #gains #menofwrc #paintrain #jlracing

#smashingpbs during the #hotrig8weekchallenge ๐Ÿ‘Œ๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป #sumodeadlift 50kg ๐Ÿ’ฆ๐Ÿ”ฅ #legs #getfuncdpersonaltraining #anytimefitnesskalgoorlie #strongwomen #cometrainwithus #makeithappen

Still on a high from our day out at @infusedcrossfitot 3 vs 3 Showdown. It was most of the crews first comp or only 2nd year of competing. They all did us so proud, not just by smashing their personal bests, but by moving so well other gyms noticed and told us ๐Ÿ‘Š๐Ÿ‘ !
My favourite parts of the day was ๐Ÿ‘Šseeing everyone smash their expectations of their push press rep range๐Ÿ‘Šhearing another coach tell me your form was all amazing๐Ÿ‘Šโญ๏ธwatching jo motor off in the run and trying to keep up with her, ๐Ÿ‘Ševeryoneโ€™s reaction to the sleds ๐Ÿ˜‚, @lucindamcleod smashing her sit ups, ๐Ÿ‘ŠLindsayโ€™s superb snatch form, ๐Ÿ‘Š@dan6285 holding onto the barbell for so many reps, ๐Ÿ‘Š@awapounamu @mattieh571 toes to bars, everyone respecting the judges ๐Ÿ‘Šthe boys lifting some seriously heavy weights๐Ÿ‘Šthe babies being little champions all day. ๐Ÿ‘ŠSeeing you all walk away with big smiles on your faces with a sense of achievement and of course our letโ€™s get weird photo shoot! ๐Ÿ˜‚

#bingo #letsgetweird #3vs3showdown #teamcfmr #crossfitmargaretriver #crossfitcomp #smashingpbs #crossfitgirls #crossfitter #margaretriver

Throwback to last week when I made the leg press my biatch. 130kg in plates. 182kg total weight. I managed 2 reps unassisted (on my 6th set mind you) next week Iโ€™m getting out of my own head and starting at 100kg on my first set. #gains #bootybuilding #bootyday #legday #smashingpbs #strong #girlswholift #legpress #couldntsquatfordays #nearlyatmybest

Heaviest deadlift of the day at static monsters on the weekend managed a 2nd place in the U105 division
320kg (30kg Pb from last statics)
#staticmonsters #sastrong #startingstrongman #derpface #smashingpbs #dansgymridgehaven #southernstrengthseries #suppsislife #strongman #harrisstabilitysystems #loadedlifting #axledeads #cerberus #redface #u105kgstrongman

Competed in the static monsters on the weekend managed to come away with a 2nd place in the U105 division against a tough group of lads well done @bjbird96 for 1st place and @carlsherry for running the event in Adelaide and thanks to everyone for making it all happen
1st vid 120kg (previous statics Pb)
2nd vid 130kg
3rd vid 137.5kg
#startingstrongman #staticmonsters #logpress #roizogripgear #sbd #loadedlifting #powerbelly #sastrong #southernstrengthseries #suppsislife #strongman #yeabuddy #derpface #smashingpbs #dansgymridgehaven

Most Popular Instagram Hashtags