Still on a high from our day out at @infusedcrossfitot 3 vs 3 Showdown. It was most of the crews first comp or only 2nd year of competing. They all did us so proud, not just by smashing their personal bests, but by moving so well other gyms noticed and told us 👊👏 !
My favourite parts of the day was 👊seeing everyone smash their expectations of their push press rep range👊hearing another coach tell me your form was all amazing👊⭐️watching jo motor off in the run and trying to keep up with her, 👊everyone’s reaction to the sleds 😂, @lucindamcleod smashing her sit ups, 👊Lindsay’s superb snatch form, 👊@dan6285 holding onto the barbell for so many reps, 👊@awapounamu @mattieh571 toes to bars, everyone respecting the judges 👊the boys lifting some seriously heavy weights👊the babies being little champions all day. 👊Seeing you all walk away with big smiles on your faces with a sense of achievement and of course our let’s get weird photo shoot! 😂
#bingo #letsgetweird #3vs3showdown #teamcfmr #crossfitmargaretriver #crossfitcomp #smashingpbs #crossfitgirls #crossfitter #margaretriver