Hit #Biceps a little differently tonight. @so1fitllc
Sometimes we have to stop and realize that we need to slow it all down.
Refocus. Rethink. and Respond... ...To the things that are Happening in our Lives. Instead of reacting in negative ways. Instead of reacting to our normal instincts. Sometimes we have to really think it all through and make better choices.
Don't lose yourself due to your past. Don't lose people you love because you can't control your emotions. Control. It's not always the easiest. But it's worth it. Stay blessed. #TheTakeover #TEAMSO1