#smallefforts

MOST RECENT

If you see my rocks around town, take a pic and tag me. #happythoughts #makethisabetterplace #smallefforts

EXERCISE! 💪🏼😊
It’s not as scary as you think.
Give one of our simple “do at home” routines a go during the ad break of your favourite show and you’ll find out just how easy being active can be. .
#exercise #health #fitness #feelgood #smallefforts #bigrewards #theinepercenters #athome #atwork #atthepark #anywhere #activelifestyle #positivelifestyle

Success is the sum of small efforts repeated day in and day out. ❤

#success #smallefforts #mandagsinspiration #kalaharidanmark

Never underestimate what your small contribution can do! 💡♻️ Happy Earth Day! 🌎 .
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#earthday #recycle #reuse #reduce #smallefforts #together #bigchanges #impact #biggerpicture

Chose to move these powerful suckers front and center . .
After following the 3 day refresh , I’m feeling and functioning on a much higher level , truly ! Love that refreshed feeling after a detox ! .
Loved the use of the containers again and want to follow the maintenance plan so I keep the feeling ! .
Went shopping last night and loved loved the feeling of trying on clothes effortlessly and confidently! Yes, what a feeling! .
I Challenge you to make a simple change this week that you can layer in ! Change doesn’t happen over night , make those small changes !! .
For me , I’m making these more visible and therefore used! 😉😉
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You ??? #struggleisreal #portionsize #smallefforts #changeisgreat .
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#workinprogress
#passion
#crushit
#lovetheskinyourin
#eatcleantraindirty
#fillmycup
#fitfamily
#embraceyourbody
#mealprepfamily
#foods4thought
#momswhoworkout
#outdooradventures
#racetraining
#eatgoodfeelgood
#recoveryed
#easyrecipes

Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way!

We have to remember that while we take care of others, we must also take care of ourselves because you cannot pour from an empty cup!
Success is the sum of small efforts repeated day in and day out.
#quotes #success #sum #smallefforts #faceliftfriday #friday #friyay #licensepicture #license #southcarolina #holycannoli #healthy #weightloss #pcos #hypothyroidism #keto #ketoaf #struggle #weight #babeeasteps #like #comment #share #control #trusttheprocess

59.8 kilos. Haven't been in the 50's for 3 years now! Hehe. #smallvictories #smallefforts #bigresults #onedayatatime

What steps, big or small, are you taking towards success? Everyone has their own path towards their goals, but I find when I have a rough plan in place I’m able to make small steps and let things happen organically. It helps me to see my goal as a reality and get there faster. Today make some small steps that will pay off big! •




#wednesdaywakeup #smallefforts #smallsteps #buildingblocks #bigdreams #biggoals #makeaplan #followyourpath #makeithappen #therapy #counseling #atx #austin #atxtherapist #atxtherapy #playtherapy

Saw this on @seancannell's @youtube channel Think Media TV, and it got me thinking.

What's your take on success?

#robertcollierquote #thinkmediatv

I wonder how many disposable cups are thrown away on the airplane everyday. I find that small efforts like using your own cup is good trick to limiting that! :D
Cheers!
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#reducewaste #sustainable #stainlesssteelstraw #orangejuice #keepcup #smallefforts

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