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#slowrun

MOST RECENT

So getting ready for the mud run. Gosh i hate stepping stairs... But it makes me stronger. I am much slower than I was expecting it. Doesnt matter, Ive got this! #slowrun #steps #stepping #run #runnaddict #runforlife #running #fitness #fitnessmotivation #healthy #strongwomen #me #today #futás #hungarian #halfmarathontraining #mudruntraining #trailrun #forestrunner

dreaming of the outdoors on this gloomy day, summer please come soon 💕☀️🌳🐰🐶 •


#puppiesofinstagram #puppylove #backyard #outdoors #dogsofinstagram #wienerdog #dachshund #doxie #mini #minidachshund #sausagedog #summer #daisytheminidach #slowmotion #slowrun #slowmo

Eugh. .. what a tough run... shouldn't have had 5days no running. Should of stretched in those 5 days. Calf muscle feels super tight. Slow and heavy run... did not enjoy it one bit! Kicking myself now that I didn't push to just do a 5k... it was only 0.3miles... a lap round park would of done it.. bollocks!!! #running #runner #run #runc25k #thisgirlcan #thisgirldidnt #disappointed #terriblerun #slowrun #nofunrun #bah #toughrun

I try... to exercise everyday, but didn't feel so good on Monday and Tuesday, and I rested a lot. Today is a new day :) so I spoiled myself with little morning coffee on the commute, and I'm hitting the gym after work :) have a good day! ✌️#mobilephotography #fitness #morning #morningrun #running #runner #runnersofinstagram #runningcommunity #instarunning #runningwoman #slowrun #slowrunner #sport #training #active #weightloss #weight #activewinter #healthy #health #coffee

Day 89 & 90: #100daysofrunning
8 MILES which is 12.87 km..
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What the fudge! Ran 8 miles in 2 friggin hrs coz I am slow as a 🐢. Actually it took that long coz I had to take my 5 yr old to the bathroom and to get a drink a few times
My Kids like to distract me when I am in the focused on running zone.
Did you know that if you run 64 times around the #byuhcac that is equal to 8 miles? Yup! . .
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#flyinpigeonpose #yoga #run #running #slowrun #runner #momswhorun #momswholift #mom #fitmom #fitness #armbalance #strongnotskinny

Today's run was amazing! The weather was great! Due to having the flu, I have not been able to run in 3 weeks. I was starting to get discouraged and a little depressed from not being able to do the thing that I have come to love. One good thing to have come from my time off, my shin no longer hurts! #goodrun #shortrun #slowrun #greatweather #feltgood #stillgotabitofacough #better #stupidflu #brevardcollege #tracktime #peace✌ #love❤ #run🏃

Wieczorne bieganie. Ach, jak ja to uwielbiam :) Podsumowując myślę, że jest dobrze. 6km truchtu i 4km szybkiego tempa. Jest moc, jest siła :) Miało być 4km tylko, ale miałem ochotę na 10km. Jutro kilka sprawdzianów, a zamiast nauki wybrałem bieganie. Ech... słabo widzę jutrzejszy dzień. Jednak... trzeba być optymistą ;) Evening running. Oh, how I love it :) In summary, I think it is good. 6km jog and 4km fast pace. There is power, there is strength :) It was supposed to be 4km only, but I felt like 10km. Tomorrow a few tests, and instead of learning I chose running. Eh ... I can not see the day tomorrow very well. However ... you have to be an optimist ;) #biegam #biegambolubie #pkobiegajmyrazem #run #runner
#fastrun #slowrun #running #photo #optimist
Fot #galaxys6

Heute nur eine kurze Runde, die #DeutscheBahn hat mich heute Nachmittag zuviel #Lebenszeit gekostet. #running #slowrun #shortrun #polarv800 #10k #nosunshine

Hopped on the train Heyford and ran 12ish (not so) easy miles back along the canal this morning. 🚂🏃‍♀️ Kept it steady as a) it was longer than my planned run and b) it was very slippery! 🏃‍♀️🐢
Despite the slow pace, there is something satisfying about a point to point run. Like an adventure!
↔️↔️ #thisgirlcan #thisgirlcanrun #trailrunning #marathontraining #slowrun #oxfordcanal #runlikeagirl #running

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