Тhe gentle overcomes the rigid.
The slow overcomes the fast.
The weak overcomes the strong."
"Everyone knows that the yielding overcomes the stiff,
and the soft overcomes the hard.
Yet no one applies this knowledge." - Lao Tsu
Well, we can prove Lao Tsu wrong and apply these principles to our M lives:)! "The slow overcomes the fast" is a great one to contemplate.
When you move slow, you can't hide anything. It reveals the Truth about where you are,
When you slow down your thoughts, your speech, your actions, you get to really know what you're thinking and feeling.
You become aware of your real motives and intentions, and that is the essence of mindfulness.
In a rush-rush world, it's great to remember, "slow overcomes the hard"! Love,
P.S.- Let's cultivate mindfulness every day. I have a super valuable gift for you - my 30 Day Visionary Yoga Challenge!
You can click on the link in my bio to sign up, or go to:
We are just on Day 3 today, so if you join today, you'll avail yourself to the avalanche of deep-dive yoga sessions coming your way!
Let's make this a summer of DEEP self-care!
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