#slowandsteady

258001 posts

TOP POSTS

Sleepy but content. Glad to say I officially am halfway done with Step 2! My clinical skills exam involved 12 patient encounters and 8 hours of testing today. Now time for some r&r before gearing up for my clinical knowledge portion. 😴😴

On a quest to become the sultana of symmetry πŸ’ƒπŸ™πŸΌπŸ˜‹ #goals #oneday #naturalbodybuilding #slowandsteady #girlswhopowerlift #figurecompetitor #bestself #teambodybuildingcom @bodybuildingcom

And sometimes i like to become a #spider, crawl down mirrors .. πŸ˜‹πŸ™ƒ. . . . . 🎬 @mammaslifestyle πŸ™πŸΌπŸ˜˜πŸ’• . . . .
#heartofawarriorprincess ❀️ #vidyamalavadeyoga #SaMaYoga

I needed to turn a bead moulding, slightly oversized than the final dimension for a door on a clock. Once I get close to dimension on the turned bead, I will than use the cutter I made from a file to get the shape I desire.
This isn't a new tip but a tip many don't know. Old files make great cutter because of the mild steel they are made from. They are easy to shape and bevel to the cutter you desire. β€’
β€’
#clock #repair #antique #slowandsteady #freddyromanmakersandrestorers #wearemoving #expanding to be one of the best #Boston #furniturerepairshop #history #custom #made #followalong as we leave our #stamp in #history.

Slow and steady wins the race... 🐒🐒 slowly starting to lean out more! Love the process πŸ’ͺ🏼πŸ”₯πŸ‹πŸ½β€β™€οΈ .
.
.
.
.
.
#slowandsteady #healthylifestyle #eatgoodfeelgood #dreambig #fitnessgoal #fitnesslover #fitnessjourney #motivation #inspire #gymtime #gymjunkie #gymselfie #physiqueupdate #gymsharkwomen #fitnessmotivation

Just a little stretch from @ak_yota in his #yota
You gotta send us a #gigabitirl pic one of these days, AK! Thanks for sharing!
#yotalife #slowandsteady #winstherace
#flex #flexing #tucked
#GigabitOffRoad #GigabitGames

Hills feel bigger than they are. 😊. #sun #hills #exercise #running #slowandsteady.

I will be very disappointed if the sinus tract does not heal for this tooth after all the effort it took to negotiate these apical curves! #lotsof6files #slowandsteady #endolife #endodoncia #endodontics #rootcanal #dental #dentist #dentistry

MOST RECENT

It's a battle every day. Never went biking yesterday. I basically woke up tired. Watched Netflix and fell asleep on the sofa.
I woke up early today so I can cardio it up! Wish I charged the iPad overnight so I can catch up on my YouTube channels.
This weekend I'll be in Deep Creek. Hopefully the place we're staying at has a full length mirror but I'll make do with whatever is there.
#thestruggleisreal #fitness #fitnessmotivation #fitnessjourney #weightloss #weightlossmotivation #weightlossjourney #stayingaccountable #accountability #startingover #startingoveragain #dailyprogresspics #slowandsteady #iifym #intuitiveeating #losingweight #amiskinnyyet #bellyfat

Eat clean, exercise regularly and your body will take care of itself!
.

You may not see the result immediately but the truth is your body is gradually changing.
.

Slow & Steady is the right approach.
.

And please keep believing in yourself!β€πŸ‘
.

#exercisehelps #slowandsteady #healthyliving #weightlossgoals #encouragingyourself #youcandoittoo #katampe #abuja #abujafct #nigerian

Awkward angle but to me this is the start of something beautiful!! Finally over 5 years and two kids I'm starting to grow little baby abs! It might not be much but it's something to me! #proud #proudmom #abs #babyabs #fit #fitfam #goals #fitmom #inspired #earlymornings #beautifulview #slowandsteady

Happy Thursday! πŸ’—β˜•οΈ let go and focus on growth!

Weighed myself this morning and I have lost another pound this week! Very happy ! #slowandsteady for me with on average of #1lb loss every 7-10days πŸ˜€ I eat a lot of #speedfood in my #diet so you would think I would have bigger loses especially with me being active at the #gym however I do #weights sometimes at the gym so it could be #muscle weight developing also which i need to take into account πŸ’­ xx so now I am at 8 stone 12 pounds πŸ‘ lost 10 pounds overall since starting #slimmingworld got another 12 pounds to get off ! #weightloss #gettingthere #feelingbetter πŸ’πŸ’œπŸ’πŸ’œ

Jog petang πŸƒπŸ½ #slowphase #slowandsteady

Day 2 of my yoga practice and I've already found my favourite pose! πŸ˜‚
#yoga #yogaforbeginners #beginnersyoga #30daychallenge #getfit #getstrong #relaxation #makeachange #slowandsteady

I'm heading back to @tovamiyoga!
#Repost @tovamiyoga (@get_repost)
・・・
Slow and Steady Lunch Express with Laurie Jordan.
http://www.tovamiyoga.com/schedule/

Tues/Thurs 12:30 pm – 1:30 pm. Begins September 12th
Join Laurie for her signature slow, steady and strong vinyasa classes that are breath-centric and smartly sequenced to counter the fast and furious pace of life. Slow and steady wins the race.
But slow and steady doesn't have to be boring and lame! On the contrary, her classes combine her playful sense of humor and laid back approach with years (and years) of experience as both a student and a teacher to make the whole experience feel like a 60 minute celebration for the body, mind and spirit.
#Vinyasa #tovamiyoga #yogaeverydamnday #yogainspiration #aum #yoga #mindfullness #wellness #yogi #yogini #Mamaroneck #yawningyoga #slowandsteady

Breakfast this morning was my usual mix of anything I can find to put in my big cereal Tupperware! Bran flakes, oats, flax seed and oat bran (god knows what else!! πŸ˜‚) Pineapple rings and a low fat yogurt with a brew! Finally settled in my new house and excited to start to move life in the right direction again!! πŸ˜„ #sw #swlife #swdiet #slimmingworld #fooddiary #weightloss #fitness #healthy #swjourney #food #swfamily #swfamily #swfriends #losingweight #balanced #foodgloriousfood #breakfast #tonewbeginnings #slowandsteady

Slow and steady does not always mean sit back and wait. Having a sense of urgency does not always mean that you have to rush. Happy Thursday.
β€’
β€’
β€’
#resolve #slowandsteady #urgency #work #thursday #instagood #me #you #love #realestate #push #meditation #discipline #patience #founder #fitness #fitnessmotivation

Biceps, triceps and shoulders day. πŸ’ͺπŸ‹οΈβ€β™€οΈ #feeltheburn#upperbodyworkout#slowandsteady#fitnessmotivation#fitnessfirstsg

Most Popular Instagram Hashtags