#slimmingworldmotivation

MOST RECENT

I’m hitting my targets but my eating habits have been awful recently, I think I’m going to gain this week and I’ve got no one to blame but myself definitely in need of some motivation #Fitbit

Gingerbread porridge 😋⬅️
40g oats (hex b) 150ml skimmed milk (half hex a) 1 tbsp of gingerbread syrup and half a bag of mini crushed gingerbread men (3) and some strawberries - 3 syns total and the perfect belly warmer for a chilly day 👍🤩 #slimmingworldUK #sw #swuk #swinsta #swfriends #slimmingworldjourney #swfamily #slimmingworldmotivation #slimming #foodoptimising #foodblogger #fooddiary #foodie #foodporn #foodstagram #weightlossjourney #weightloss #weightlossmotivation #weightlossdiary #healthylifestyle #healthychoices #healthy #onplan #instafood #healthyeating #extraeasy #porridge #oats #gingerbread #breakfast

Weight-Loss Story That Is Truly Inspirational
Tag a mate to show what's possible! 😊

Rachel Saintfort had never let her weight be a source of stress. “In high school I hit 200 lbs., but I was blessed to be a confident person,” the Lakeland, Florida native said for the 2018 “How We Lost 100 Lbs.” issue.

However, she continued to gradually gain weight and reached her highest, 291 lbs., after the birth of her daughter in 2007.

Saintfort decided to try dieting, but nothing stuck. Then, in January 2017, she got a wake up call. Her daughter, now 10 years old, said a classmate had called Saintfort “fat.” “She looked so sad, and she’s trying to act like it wasn’t a big deal. At that moment it hit me that she’s suffering, and she’s being picked on or laughed at because of my laziness or my unhealthy choices,” Saintfort says. “That definitely inspired me to get it together, because I didn’t want her to feel that way.” The case manager, 32, decided to cut out fast food and soda and started doing daily 3-mile walks around the lake in her town.

She also started documenting her weight loss journey on her Instagram account, @Ms100Lbs, and set a goal to drop 100 lbs.

Less than 12 months later, she reached her goal. “I cried,” she says. “It was an amazing feeling.” ----------------------------------------------------------------
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BREAKFAST-HEXb2SYNS- my relationship with food has completely changed this weekend i don’t want to eat the thought of eating makes me ill, trying to stomach some toast to make sure im not starving myself #slimmingworld #slimmingworlduk

Meatball Minday@the_original_dadbod
❤️❤️❤️❤️❤️
MEATBALL PASTA BAKE! Great family meal, still shit loads left for tomorrow.
Meatballs were made using 750g of 5% fat steak mince, 3 eggs, salt, garlic, onion and @spicentice Meatball Marinara spice mix 😍 banged them in the oven to cook for about 20 minutes.
The sauce was made from onions in a pan with @frylighthq and softened. Added mushrooms and garlic before a tube of tomato purée and curry powder. Then I added passata, chopped tomatoes, basil, pepper and dark soy sauce. Simmered before adding the meatballs and after ten minutes, poured the pasta (that I boiled in the meantime) into a large dish, added the meatballs and sauce before adding 100g of @presidentcheese emmantel cheese (HeA per portion), spinach and then back in the oven for a bit.
For Spice Entice orders use code TOD20 for 20% off! You will not be disappointed, these meatballs were to drawer!
#meatballs #spiceentice #slimmingworld #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfood #slimmingworlduk #slimmimgworldjourney #slimmingworlddads #slimmingworldinsta #slimmingworldlife #weightloss #weightlossblogger #swfamily #swfamilyuk #swmafia #dad #dads #dadbod #dadsofinstagram

Caramel pecan banoffee porridge this morning made with an Oats so Simple big bowl, caramel pecan skinny syrup and a Mullerlight banoffee yogurt for 1 syn.
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#slimmingworld #slimmingworldplan #slimmingworldfood #slimmingworldlife #slimmingworldcommunity #slimmingworldinspiration #slimmingworldmotivation #slimmingworldfamily #slimmingworldinsta #grendonslimmers #foodblogger

4 syn breakfast 😋 Nutella & quark with strawberries! So this is a Morrison’s quark & it is much thinner than Tesco’s. Tesco’s is desserty, Morrison’s is more like yogurt. Who knew?! 😂 ❤️ #slimmingworld #slimmingworldjourney #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworlduk #slimmingworldmotivation #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #slimmingworldinsta #slimmingworldinspiration #slimmingworlddiaries #slimmingworldinstagram

MAINTAINING WEIGHT ‼️‼️ My #motivationmonday is a reminder of how far I have come in the last year maintaining my weight and learning to tone up.
The photo on the left was taken a year ago in Cuba. I had hit my target just before we flew out and I felt amazing! I hadn’t worn a bikini for years and to feel happy again was the best feeling ever however I knew I had a lot of work to do.

A year on in the left photo I have gone on to loose 1/2 a stone more, hit target all over again with a new target weight and have toned my body a lot.
So my motivation is looking back on a year ago and seeing how much I have changed. Weight wise and confidence. If i didn’t have the balls to enter slimming world nearly 2 years ago god knows we’re I would be. Proboally hooked up to a machine, very poorly, very overweight and not in a great mind sight so thank you to @slimmingworld for helping me turn my life in the right direction #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfriends #slimmingworldweightloss #slimmingworldsupport #slimmingworlddiary #slimmingworldthinspiration #slimmingworldmember #slimmingworldtargetmember #slimmingworldtargetmemberuk #slimmingworldtarget #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlossbeforeandafter #weightlosssuccess #weightlossinspiration #weightlossblogger #slimmingworldtargetmember #targetmember #kateskickingbut

Egg 🥚 muffins and beans for #breakfast filled with speed and ham

Monday - are you ready for me, because I am ready for you. 5 straight days until #weighin. I am on plan all the way. #week7 #slimmingworldmotivation #slimmingworldfood #freefood #doingthisforme #slimmingworldmums #weightlossjourney #swinsta

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