#slimmingworldmeals

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🍽 Chinese Feast for 8 🍽 I cooked all of this from scratch! The takeaway containers are from B&M and I just thought they was cute, sorry for the confusion πŸ˜‚Salt & Pepper Chips (F), Spring Rolls (3 each), 'Seaweed' (S), Egg Fried Rice (F), Soft Noodles (F), Chicken Curry (4 per portion).
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#slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldmealsΒ #swmafia #swuk #swfamily #swfriends #swinsta #extraeasy #foodoptimising #weightloss #weightlossjourney

Tried the @pinchofnom roast beef Yorkshire pudding wrap today... it's bloody gorgeous! I made a horseradish and chive mayo to go with mine πŸ‘ŒπŸΌ 3 syns plus 1.5 syns for the mayo and totally worth it! 😍 #yummers #delish #foodporn #homemade #sw #swuk #swmafia #swfoodie #swblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldmeals #slimmingworldmotivation #slimmingworldsupport #slimmingworldjourney #slimmingworldinspiration #foodie #foodpics #fooddiary #foodblogger #foodoptimising #fillingpower @slimmingworld

Today I have done things I never thought possible. I've trusted in myself, my friends and in my body... and had a ridiculous amount of fun in the process πŸ˜‚ β€’
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When I say I couldn't have done this without @slimmingworld - I literally mean it. I was over the maximum weight limit when I first started my journey 😱
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#MrsBavington #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #swfamily #swfriends #foodblogger #blogger #swblogger #slimmingworldmeals #swmum #needtolooseweight #weightlossjourney #weightlossdiary #loosingweight #sw #foodoptimising #swinsta #ad #10stonegone #GreatestLoser2016 #WomanOfTheYear2016 #MissSlinky2016 #GreatestLoser2017 #TargetMember
#WomanOfTheYear2017

❗️Do you make or order salads thinking it is the healthiest choice ? β €
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I know I was guilty of this. I would always eat salads at night, thinking I needed to eat "light", or I would always order salads at restaurants thinking it was the only healthy choice to make. πŸ™„ DUH ! First, you can totally eat healthy meals that do not include a single lettuce leaf. Think waffles, healthy mac & cheese, and also sandwiches
πŸ‘‰πŸΌThis bad boy on the left is composed of Ezekiel bread, avocado, turkey breast, spinach, egg, and tomato
πŸ‘‰πŸΌThe salad is made with spinach, kale, sweet potatoes, turkey breast, goat cheese, egg, nuts, courgette, avocado and dried cranberries. The dressing is light (olive oil + Apple cider vinegar + lemon). And this is also true for restaurants. In the video I posted last week on YouTube, I shared the nutritional value of a salad VS a sandwich in a healthy restaurant chain and I was so shocked !! Salads appeared way higher in calories than the sandwiches
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The problem does no lie in the calorie content - I will eat both - but just in the misconception of what "healthy" means.
So think twice before ditching that sandwich for the "healthy" option
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Credit - @mybetter_self .
#salad #healthymeal #caloriecounting #calories #weightlosstips #saladeestar #volumefood #dietmayo #healthychanges #weightwatchersonline #slimmingworldmotivation #slimmingworldmeals #strongnotskinny #fitfamuk #girlgains #mealprepping #fitfoods #dailyfoodfeed #loveyourself #foodforfuel

I'm addicted to these at the moment β˜•πŸ˜ Large skinny coffee cooler with sugar free hazelnut β˜•πŸŒ°
7.5syns or 1.5syns if using milk as HExA πŸ„πŸ„
#slimmingworld #swblogger #slimmingworldmeals #swmafia #Weightloss #Healthy #LifestyleΒ  #weightlossjourney #slimmingworldfriends #blogger #weightlossblogger #foodblogger #lifestyleblogger #slimmingblog #healthblog #foodoptimising #healthyeating #syns

Dinner was so lush I could ear it all over again πŸ˜πŸ•
Weight watchers pizza (healthy b) but I have already used mine so 5.5 syns with 40g low fat cheese (healthy a) peppers, onions and mushrooms with ham and chicken! Shared with a side of slimming world chips 😍

Not going anyshere today ive been up allnight with sickness and diahrea aching like mad hot and cold so the fams go to the beach while i stay in the van. I have no energy at all to do anything. πŸ˜”πŸ˜” πŸ€’πŸ€•πŸ˜·
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#slimmingworld #slimmingworlduk #swtransformation #slimmingworldmeals #swmafia #swfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #weightloss #weightlossjourney #healthyeating #syns #FoodOptimising #slimmingworldtransformation #weightlossinprogress #swinstagram #weightlossinspiration #gohardorgohome #motivationΒ  #weighday #Swmen #Slimmingworldmen #SlimLikeAMan

* Tea Time *
After a mad busy day, hospital - sponsored walk - leafletting... I'm shattered... so it's quick and simple tea tonight, It would have been easy to have had takeaway but I was thinking about tomorrow's weigh-in 😣
I've FINALLY got my hands on the new @slimmingworld Veggi Burgers so I'm looking forwards to trying them. Em and I are having one of each burgers with the potato salad also from the #Slimmingworld range at Iceland served with a Subway salad 😁
Loads of #speedfoods and #Freefoods
#Lisa_Lancaster_SWΒ  #Swlancaster_DorringtonRoad #slimmingworldconsultantΒ  #SWBlogger
#slimmingworlduk #slimmingworldjourney #swlancasteruk #swlancaster #slimmingworldfamily #SW #SWFamily #slimming #SWMafia #SWInsta #slimmingworldmeals #weightlossjourney #SlimmingWorldFriends #slimmingworldmafia #slimmingworldfollowers #slimmingworldinspiration #OnPlanWhenICan

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Love this outfit 😍

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I am always truly thankful for the likes and comments of the people who follow me. It means the world to know I have people supporting me through this journey and to think 90% are strangers makes it all the more special. So thank you, I hope what I post helps supports you too. Keep up your hard work and together we'll get to our end goal.#slimmingworldsupport #slimmingworld #slimmingworldjourney #slimmingworldinspiration #slimmingworduk #slimmingworldfood #slimmingworldmotivation #slimmingworldlife #slimmingworldinspiration #slimmingworldinstagram #slimmingworlders #slimmingworldcommunity #slimmingworldmafia #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldmeals #swfamily #swfriends #weightlossjourney #weightloss #weightlosssupport #weightlossquotes #weightlossmotivation #slimmingworlddiary #slimmingworld2017 #slimming #thinstagram #thinkthin

Hehe love this. I have an Etsy shop [@lovepiecesofeight] selling hand stamped vintage cutlery & decided to treat myself and make myself a fork tonight. Perfect! πŸ΄πŸ’œ

πŸ’ͺπŸ”Awesome πŸ†πŸ‘ Follow @nancy.dike .
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Check out my Fat Burner ProgramπŸ“ 😍 . Link in My BIO πŸšπŸ‘‰ @nancy.dike to see all the other things you've been misinformed about πŸ˜‰ . .
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Lose up to 21 pounds in just 21 days START NOW. Link in my BIO @nancy.dike
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Follow πŸ‘‰πŸ‘‰ @nancy.dike Thanks 😘 πŸ“– .
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πŸ“· Pic Shown: @unknown πŸ‘πŸ‘Œ .
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#bariatricbabes #humpday #slimmingworldmafia #dieta #swsupport #wwdeutschland #vsgfamily #13memo #unitedstates #absaremadeinthekitchen #smartpointsfam #wwsupport #beachbabes #heels #slimmingworldmeals #weightlossfood #teamdye #811rv #bodyfitness #feet #highheels #hclfvegan #esmagaquecresce #curves #divulgacao #successquotes #bumbumnanuca #animalrights #wwjourney

Proud of my self. I set out at the beginning of the day with the goal to end the day on 8 syns. I consciously chose to have the extra 0.5 syns, so I am VERY pleased that I reached my goal. Too little too late? Possibly. Weigh day tomorrow at 5pm so we shall see what that holds. Night everyone ☺️❀️ NB: I chose this background pic because these are the nails that I did on my friend tonight and they're the best I've done yet! (I've only been qualified for 1 week and only been training for a month). I'm in love with the rose gold colour 😍✨ #slimmingworld #slimmingworldbuddies #slimmingworldshop #slimmingworlduk #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #foodoptimising #syns #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #swuk #swinsta #swinstauk #sw #weightloss #future #goals #slimmingworldfollowers #slimmingworldfood #slimmingworldsp #slimmingworldblogger #slimmingworldblog #slimmingworldlife

Chocolate ? On SW? Noooooo?
YES - Sunday Afternoon went all out , Choco Mississippiness Mud Pieness πŸ‘ŒπŸ» The SW way 😜 few recipes out there for Slimming World goodies , choco goodies and this is one of them - Sunday afternoon went well πŸ’œ
Week ahead 😜 Have a fabtastic one , keep focused, keep smiling 😍
#slimmingworlduk #losingweight #slimmingworld #instadaily #onplan #slimmingworldmums #sw #foodporn #slimmingworldmeals #swmeals #slimmingworldmafia #weightloss #weightlossjourney #healthyfood #foodoptimising #swinsta #swdessert #slimmingworlddessert

Enjoyed a lovely meal out with Niall's family today. I made sure my choices for the rest of the weekend were good so that I could be a bit naughty for this meal. I thoroughly enjoyed the roast chicken dinner and apple pie with custard - it was delicious! ❀️ Out for dinner again tomorrow night so wish me luck! πŸ˜‹πŸ΄#slimmingworld #slimming #weightloss #married #loseweight #health #diet #dieting #slimmingworldplan #slimmingworldfood #slimmingworldmeals #healthandwellbeing #happy #healthy #weightlossgoals #healthmatters #fattothin #foodporn #foodofinstagram #slimmingworlduk #swuk #losingweight #slimmingworldsupport #slimmingworldrecipes #slimmingworld2017 #weightlossjourney #foodshare #foodoptimising #extraeasy #syns

I've planned my day to a T today my goal was to be at or under 8 syns by the end of the day. I planned my 'something sweet' to be a @cadburyuk Highlight hot chocolate (2 syns) with the rest of my HEA, which took me to 8 syns....but then last min I decided, I've worked hard tonight (πŸ˜‚πŸ’ͺ) so I put 0.5 syns worth of mini marshmallows on top πŸ˜‹πŸ˜œπŸ˜‚ #becauseimworthit πŸ˜‚ and a #hifibar (1/2 HEB). #slimmingworld #slimmingworldbuddies #slimmingworldshop #slimmingworlduk #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #foodoptimising #syns #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #swuk #swinsta #swinstauk #sw #weightloss #future #goals #slimmingworldfollowers #slimmingworldfood #slimmingworldblogger #slimmingworldblog #slimmingworldlife

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