#slimmingworldlife

MOST RECENT

Omelette for brekkie before work (with toms πŸ… and spinach πŸ₯— #speed) and a CHERRY BAKEWELL πŸ’ GREEN TEA 🍡😍🀀 I love green tea! I’m OBSESSED with coffee β˜•οΈ and I made a decision to seriously cut down on the amount I drink πŸ™…πŸ½β€β™€οΈ (max 2 a day from now on .. pref not even that) so I need to be drinking more green tea instead. LUCKILY @sw_nay19 isn’t a massive fan ... SO GAVE ME ALL OF HERS!! 😱😱😱 I love you ❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️ gunna be living off them lol.
Small yog for lunch. Then grabbed Ben, headed to the gym πŸ‹πŸ»β€β™€οΈ (made him wait in the car lol) then we went to watch A Star Is Born (😭😭😭). I munched on a pack of sunbites and 1 piece of choc orange 🍫🍊!
THEN we got stuck in road works so got home super late and made a quick and simple (but lush) pasta!! 🍝 - chopped tomatoes, onion, garlic, herbs n stuff, spinach and quorn chicken. With a side of broccoli πŸ₯¦ loads of #speed!!! With 20g of cheese πŸ§€ for my #hea (I did have a coffee earlier on 😌) it was super scrummy πŸ™ŒπŸΌ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldsupport #slimmingworldmember #slimmingworldfood #slimmingworldplan #slimmingworldlove #slimmingworlddiary #slimmingworld2018

πŸ˜³πŸ€¦πŸ»β€β™€οΈ Just looking through my feed and I can’t feel anymore useless! Holidays and the summer in general has been a complete failure to me one excuse after the other has resulted in my weight loss journey turning into a snails pace πŸ™„ I know everyone is different but it’s hard when you feel everyone else around you doing so well! I seriously need to get a rocket up my bum πŸš€ and take this seriously!! And take control of my journey! Feeling motivated to keep going and a good first week back on it, let’s do this πŸ™‹πŸ»β€β™€οΈπŸ€˜πŸ½
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#sw#latenightthoughts#swrant#slimmingworldjourney#swjourney#myweightloss#weightlossjourney#slimmingworld#slimmingworldgirl#swgirl#slimmingworlduk#slimmingworldlife

Mmmm pasta n sauce for tea today only 0.5 syns can’t believe it πŸ˜ƒ didn’t eat the broccoli πŸ₯¦ coz it was hard 😞 Afters fibre one lemon cake 4 syns , squirty cream 1 syn and Buttons 4 syns and 2.5 for pink n white Apple 🍏 free πŸ‘Œ#SlimmingWorld #slimmingworldfood #slimmingworldlife #slimmingworldmeals #weightossjourney

0.5lb loss⬇️ earlier in group and I'm delighted 😊. I am 0.5lb away from my 3st award and target🎯. I also went into the next stone bracket down πŸŽ‰πŸŽ‰ which I haven't seen since 2015πŸ™ˆπŸ™ˆπŸ™ˆ. I have a christening Saturday and decided I'm going to go to the cinema tomorrow night but I'll plan my days around both of those events. So here's hoping to loss again next Wednesday ✨✨✨
Also these #nonnadiary visuals are just incredibly motivating ❀️❀️❀️
#slimmmingworld #slimmmingworlduk #slimmmingworldireland #slimmingworldmember #slimmingworldweightloss #slimmingworldlife #slimmingworldfamily #swinsta #swireland #swweightlossjourney #slimmingworldkillarney #slimmingworldmotivation #swmotivation #slimmingworldirelandfam #swweightloss #slimmingworldweightlossjourney #nonnadiary

πŸ™ŒπŸ»πŸ˜ Been an absolute shite slimmingworlder lately! πŸ˜‚πŸ™ˆDrawing a line now & getting myself back to where i should be πŸ’ͺπŸ»πŸƒπŸ»β€β™€οΈπŸ‘ŸπŸ’•πŸ˜ #swmum #swdiary #swinsta #swmafia #swfamily #swfriends #swfollowers #slimmingworld #slimmingworlduk #slimmingworldlife #swjourney #healthyliving #healthyeating #healthybody #healthymind ❀️

β€’
So having the Mini Consultant this week has really given me a kick up the arse & I managed to lose 3.5lbs πŸŽ‰. It felt like I had someone watching me 24/7 πŸ‘€. β€’
So I'm now only 0.5lbs within target range, and strongly considering lowering my target weight 😬.
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#slimmingworld
#slimmingworldtargetmember
#targetmember #slimmingworldmums #slimmingworldmotivation #slimmingworldfood #slimmingjourney #slimmingworlduk
#slimming #slimmingworldinspiration #slimmingworldfollowers #slimmingworldplan #slimmingworldmafia #slimmingworldlife #slimmingworldmeals
#foodoptimising
#extraeasy
#extraeasyplan

Back on it like a car bonnet. 10 lbs to target. #swjourney #slimmingworldlife #slimmingworlduk #weighdaywednesday

Prepped for my night shift 2nd out of 4.. couscous (1.5 syn) mixed salad leaves, cucumber and peppers. Strawberries, blueberries, apple and oranges to snack on. Small pot of spinach and egg. Jelly in case I fancy something sweet πŸ˜‹ #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldmeals #slimmingworldmafia #slimmingworldlunch #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldlife #slimmingworldsupport #swuk

Another SP day in the bag to lose the Spanish lbs. fruit for brekkie, soup and fruit for lunch and keema curry (@slimmingeats ) with cauliflower rice for dinner 13 syns today which is higher than normal but should be fine! πŸ‘πŸ»πŸ’ͺπŸ»πŸ‘πŸ»
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🏴󠁧󠁒󠁳󠁣󠁴󠁿
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#fattofitjourney #targetmember #slimmingworldfood #slimmingworldlife #healthyeating #slimmingworldmafia #slimmingworldfood #slimmingworldlife #slimmingworldinspiration #slimmingworlduk #healthyfood #healthyeating #healthylifestyle #sp #eesp #foodoptimising #foodoptimisingworks #foodoptimisingextraeasy #fattofit #fattofitjourney #running #runninggirl #fatgirlrunning #slimmingworld

πŸ’ͺ🏼β™₯️

Tonight’s dinner was everything πŸ€ŸπŸΌπŸŽ‰πŸ˜œ probably more than my allowance of cheese. But totally worth it! SautΓ©s topped with chilli and then chilli cheese πŸ§€πŸ˜ with tenderstem! πŸ˜‹ #slimmingworld slimmingworldfood #slimmingworldlife #slimmingworldmeals #weightloss #weightlossmotivation #fitness #fooddiary

*Repost *
What a numpty I am, noticed a spelling mistake went to edit it and deleted it instead.

2lb gain this week (Monday weigh in)
Not mad at this, it was deserved, was off plan most of the week. And also I have not had a gain since the first week of July so can't be to annoyed with myself.
This week I am determined to lose it plus more. So I have done a run every day this week so far post nightshift.
I have also been on plan for th past 2 days including resisting pizza at work while everyone else had it. But was bad on weigh day but line drawn.

And only 6 days left of #danishoopingchallenge 1

My Fitbit is charged up!! Trying to increase my exercise steadily so that I can attempt the couch to 5k... add me on Fitbit: kayparry86@outlook.com #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldlife #bodymagic #swuk #swinsta #swmafia

One for the gals on here... I just wondered how everyone gets on around the time of the month? I suffer terribly for the first day (sometimes 2) and then usually I am fine. I’m incredibly bloated, in pain, tired and sick and it’s weigh in tomorrow. I’m trying to prepare myself for a potential gain and for it to be okay if that happens. How do you all get on around your period? Do you find you gain/maintain or does it not really make a difference? #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldinsta #slimmingworldblogger #slimmingworldlunch #slimmingworldjourney #slimmingworlddiary #slimmingworldsupport #girls #slimming #weightloss #health #healthy #questions #fitness #fitnessgoals #slimmingjourney #girlprobs #help

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