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#slimmingworldlife

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Brunch from my earlier post breakfast bake just 4 syns for the 50g of @eatleancheese protein cheese (you can enjoy a whopping 70g as your healthy extra A choice or 25g is 2 syns).... swipe across for step by step 😍#slimmingworldcommunity #swblogger #swfriends #swinsta #swuk #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldmember #foodoptimising #foodblogger #freefood #speedfood #syns #protein #comfortfood #stodgyfood #stodgygoodness #swfollowers #frylight #eatleancheese @slimmingworld @frylighthq

Grilled chicken salad with brie, red cabbage, tomatoes, brussel sprouts and Walden Farms Thousand Island Dressing! πŸ˜‹
πŸ“· @eat.and.repeat πŸ‘‘

Hope it’s a maintain 🀞🏻haven’t trained as much last week and I have a few more meals out this week so it’s going to be testing for me having all the lovely food! X #slimmingworldlife #slimmingworldgirl #slimmingworldjourney #swfriends

The Christmas jumper will be making an appearance again very soon πŸ‘πŸ»πŸŽ…πŸΌπŸŽ„β„οΈ #timehop #oneyearago #slimmingworldjourney #slimmingworldpictures #slimmingworldlife

Out out last night and from a size 20/22 to a size 10 !!! not feeling too delicate this morning but just tired πŸ’€ lazy pj day today I think 😜 didn’t go too mad with the syns but back on it today 100% and still hoping for a loss Thursday 🀞🏽#slimmingworldgirl #slimmingworlduk #slimming #slimmingworld #nsv #foodoptimising #slimmingworldlove #weightloss #slimmingworldlife

MOST RECENT

Have actual eye bags today that even a filter can’t save. Feel really tired today for no reason whatsoever. Had a really good sleep last night πŸ’€ But could go to bed again. Had a #nonscalevictory today when I tried on this jumper coz it’s been uncomfortable on me for a while but fits nicely again now. Just got to keep making good choices and hope that im down a dress size or 2 when I come to get weighed in March. #slimmingworlduk #slimmingworld #blindweighing #slimmingworldjourney #slimmingworldinsta #slimmingworldlife #weightlossjourney

Lunch was hospital based! I had brought soup for lunch but had no way to heat it so they did salad boxes. Lettuce, cucumber, tomato, carrot and quinoa with butter and kidney beans. No idea what the sauce was but only a drop so will count 1 syn to be safe #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldsyns #slimmingworldhelp #slimmingworldlove #slimmingworldplan #slimmingworldlife #slimmingworldmafia #slimmingworldmember #foodoptimising #extraeasyplan

When your poorly daughter asks for soup. This is a traditional Greek chicken and lemon soup. It doesn’t look great but tastes lovely, and perfect when it’s so cold outside. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworldfamily #slimmingworld #soup #greek #greeksoup #chickensoup #synfree #synfreelunch #lunch #winterdays #colddays #snow #christmas #slimmingworldlife #slimmingworlduk #foodoptimising #slimmingworlddiet #slimmingworldmember #slimmingjourney #greekdish #cypriotfood #greekcypriot

Work done for the day ✈️
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I have the longest list of errands to complete along with getting a new tyre as I’ve got a puncture πŸ™„ So I grabbed this Boots meal deal in the terminal on the way home which I’ll get round to eating at some point
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Shapers Chicken Caesar Salad (3 syns)
Mini Sushi Pot (0.5 syns)
Sparkling Ice Flavoured Water (free)
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#slimmingworldinspiration #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldmotivation #slimmingworldfood #slimmingworldplan #sw #swuk #swmafia #slimmingworldeats #healthyfood #healthylifestyle #healthyeating #diet #dietplan

My collapsed omelette πŸ˜‚πŸ˜‚πŸ˜‚ packed full of veggies & a few slices of ham! #lunch #foodie #slimmingworldlife #slimmingworld #healthylifestyle #fitness #christmasiscoming #SW

Syn Free lunch: stir fry made with chicken, sliced onions, sweetcorn and peppers - cooked in light soy sauce, a dash of oyster sauce and chilli flakes and mixed with a nest of noodles ... served with a mug of green tea πŸ˜‹

#swuk #slimmingworld #slimmingworlduk #slimmingworldfriendsuk #slimmingworldmafia #slimmingworldjourney #slimmingworldathome #slimmingworldlife #slimmingworldfriends #slimmingworldathome #slimmingworldsupport #slimmingworldfamily #slimmingworldfollowers #slimmingworlddiary #synfree #swdiary

For lunch I made bacon and mushroom muffins! They basically tasted like an omelette πŸ™Š tasty though! Had them with beans for lunch 😬 happy Tuesday! #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldfood #slimmingworldlife #slimmingworlddiary #slimminginsta #slimmingworldfriends #slimmingworldfollowers #sw #swfamily #swglasgow #weightloss #weightlossjourney

Finally managed to go food shopping and now campfire stew is in the slow cooker all ready for tonight 😍😍weigh in is cancelled tonight so hoping to go tomorrow night and see the damage πŸ˜‚πŸ˜‚
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#dinnerprep #pinchofnom #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldlife #slimmongworldlove #slimmingworldmums #slimmingworldfood

Syn free homemade vegetable broth 😍 perfect on this freezing cold day when it was -5 when I left for work 😣 snow & ice be gone!!#slimmingworld #slimmingworlduk #myslimmingworld #myslimmingworldjourney #swinsta #swmafia #swonline #sw #swuk #slimmingworldfamily #slimmingworldlife #healthyeating #slimmingworldfriendly #synfree

How's this for a festive #transformationtuesday?! @chrissyround has lost an amazing 8st with @slimmingworld and her picture with Santa is quite different this year! Her story is in @womans_own today. Well done Christine! #slimmingworlduk #slimmingworld #weightloss #christmas #festivefeeling #proud #weightlossjourney #weight #transformation #swuk #slimmingworldlife #slimmingworldjourney #beforeandafter #santababy #inspiration

Sometimes simple is perfect! Big bowl of butternut squash soup. I’m off to watch my two youngest in their school Christmas production so hopefully this will keep me away from the naughty mince pies that will be on offer! I’m taking a chocolate brownie fibre one bar (4 syns) incase I need it!!!! .. #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldplan #slimmingworldmember #slimmingworldinsta #slimmingworldmeal #slimmingworldfood
#slimmingworldfriends
#slimmingworldfamily
#slimmingworldlife
#slimmingworldmum
#slimmingworldspoonie
#slimmingworldmotivation #swinsta #swlife #swfoodie #sw #swfood #swplan

left over speedy lasagne and just took delivery of this book. We just recently lost my Nan who I saw most days and it's hit one of my children particularly hard.. Heard good things about this book so will give it a try. Any other ideas/coping strategies welcome. #sw #slimmingworldsupport #weightlossjourney #postpartum #breastfeeding #whatiate #swfooddiary #healthyeating #healthyliving #lowsyn #slimmingworldfamily #slimmingworldlife #slimmingworldjourney #weightloss #family #helpingkids #children #love

Brunch today πŸ€— bacon with the fat off (f) cheesy beans, I used a sprinkle of 30%low fat cheese so I'll say half of #hea and the beans were free. Egg mixed with onions, peppers and spinach then kale (s) and tender stem broccoli (s) on the side. It was delicious. #swmafia #slimmingworlduk #sw #slimmingworld #slimmingworldlife #swuk #swsp #slimmingworldmafia #weightlossjourney

12.5 stone, starting to see a difference 14 stone of blubber #SlimmingWorld #slimming #slimmingworlduk #slimmingworldjourney #slimmingworldlife

1lb in a whole week!? Is that all? I definitely did not tell Janette that I had a full on roast dinner Sunday then accidentally got pissed on copious amount of Baileys (soz Jan). Instead I stood there looking confused and denied all knowledge. #whoopsiedaisy #slimmingworlduk #slimmingworldjourney #weightlossjourney #swuk #slimmingworldlife #weighday #slimmingworldfriends

Breakfast muffins and beans for brunch today πŸ™ŒπŸΎ although the muffins were quite flat not sure what went wrong πŸ˜‚ but still lovely never the less. I put ham and onion in them. #slimmingworldlife #slimmingworldmotivation #slimmingworldjourney #slimmingworlduk #slimmingworldsupport #slimmersofinstagram #slimmingworldbrunch #weightlossjourney

Operation lose 3 stone in 3 days begins πŸ˜‚ obviously not going to happen as its taken me nearly a year to do so BUT I need to get my arse into gear so I can fit into a dress on Friday and next Saturday πŸ€¦πŸ»β€β™€οΈπŸ€¦πŸ»β€β™€οΈ lawwwd please be on my side and don’t make me look fluffy πŸ™πŸΌ breakfast wrap using HexB and half HexA cheese 🀀 dreamer. #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldlife #slimmingworldsupport #slimmingworldfriends #slimmingworldfood #slimmingworld2017 #weightloss #foodoptimising #foodporn #weightlossblogger #myjourney #myweightlossjourney #scenicroute #speedfood #freefood #wwwrap #hexb #hexa #fluffy

Present from the lovely Major I work with πŸŽ…πŸ» I’ll be sharing this with my fiancΓ© and little boy on Christmas Eve while we enjoy festive films #diet #dietblog #dietlife #sw #swuk #swblog #swlife #swpregnancy #weightloss #weightlossjourney #weightlosstransformation #weightlossblog #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldblog #slimmingworldchristmas #slimmingworldpregnancy

When on Slimming World, you do find some creative ways to make things. Today that was cheese sauce. 60g of Cathedral City Light Spreadable Cheese (HExA) and water, simmer till it thickens and viola yummy cheesy sauce using no syns πŸ§€ Portion control doesn’t exist when there’s pasta involved πŸ€·πŸ»β€β™€οΈ
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#slimmingworld #slimmingworlddiary #slimmingworldjounal #slimmingworlduk #sw #swuk #syns #slimmingworldlife #weightlosstransformation #weightlossjourney

I think it’s obvious I have an obsession with curry at the moment πŸ˜‚ we had all the ingredients left over for tikka curry so I went to give it a go myself and I think I should have a tikka award or something for this!!! Yummmm .
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#sw #swnewbie #slimmingworld #slimmingworldlife #slimmingworlduk #slimmingworldsupport #slimmingworldfriends #weightloss #weightlossgoals #weightlosstarget #weightlossjourney #onplan #synfree #healthy #healthylifestyle #healthylife #healthymeal #healthyheart #happyheart #healthyfood #food #foodblog

So I’ve been quiet on here for the last couple days. Things haven’t been going to plan at all. I’m in two minds whether to try my best to be good until Xmas or just indulge and enjoy it. I’m leaning more towards being good but the amount of dinners and lunches I have to go to are ridiculous and i know for a fact I will just indulge and enjoy myself. Arghhh I hate decision making! #sw #slimmingworldinspiration #slimmingworldmotivation #swmafia #slimmingworlduk #slimmingworld #slimmingworlddiary #slimmingworldmafia #slimmingworldlife #weightloss #healthy #journey #life #lifestyle #swfamily #slimmingworldcommunity #slimmingworldjourney #slimmingworldideas #slimmingworldgirl #swuk #slimmingworldinsta

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