#slimmingworldfriendly

MOST RECENT

Thank you to @skinnybakery for the samples. Feel very lucky to try some yummy low syn samples. It’s true what they say you can have your cake and eat it!!! #skinnybakery #slimmingworldconsultant #slimmingworld #nothingofflimits #livehappy #slimmingworldfriendly #slimmimgworlduk #cake #slimforlife

In line with my new mission to focus on the positives in my life and find #justonegoodthing each day to feel proud of, I'm making a conscious effort to use this page in my @goalplanners food diary. After being very off plan last weekend I'm wondering if there is a link between my food and my mood?! Theres got to be more to it other than they fact that they rhyme?! 🤔
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#slimmingworlduk #slimmingworldjourney #slimmingworld #slimmingworldmums #slimmingworlddiet #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldfamily #slimmingworldsupport #slimmingworldfriendly #slimmingworldmummy
#slimmingworldfollowers #slimmingworldinsta  #slimmingworldinspo #slimmingworldinspiration  #slimmingworldcommunity #swuk #swarmy #swmafia #swfamily #swcommunity  #foodoptimising #weightloss #weightlossjourney #losingweight #fooddiary #healthyliving #goalplanners

OMG...epic fail right here.
This is the benefit of a food diary and actually working things out. I just weighed a tablespoon of this new Gu hazelnut spread which I've been eating in my porridge all week. I put it through the syns estimator...its 9.5 syns....always check if you don't know!!! I've been guessing 4.5 syns 🙈. #slimmingworld #slimmingworldjourney #slimmingjourney #slimmingworldlife #slimmingworldfamily #weightloss #weightlossjourney #slimmingworldsupport #slimmingworlddiary #slimmingworldfriendly #slimmingworldfood #slimmingworldblog
#slimmingworldmafia #swinsta #slimmingworldmafia
#extraeasy #weightlosshelp

So I thought I would do a post about one of the main goals I have, one that doesn’t relate to the numbers on the scales. My confidence levels and actually feeling good about myself. Two years ago I went to #cuba and I was 3 stone lighter than what I was 6 weeks ago. I had low confidence, it was my first time walking around in a bikini and shorts/kaftans etc. Last year I went to #mexico and I had put on even more weight. I felt so self conscious, to the point where I struggled every day to just walk from my deck chair to the pool without feeling like I wanted the ground to swallow me up. It was a horrible feeling and as much as I tried to ignore it, I was more than aware of it. This year I went to #corfu, again even heavier and I felt 10x worse! Most of the holiday I was miserable and felt down because of the way I looked, I was constantly on edge as to what people were thinking/saying about me. Clothes I had brought for Cuba and Mexico now didn’t fit me, I had to buy bigger clothes. Each time I have been on holiday, I have wanted to come back and lose weight, and each and every time, I’ve ended up putting on more! Now this could be due to PCOS if I have it, or it could be something else, however I knew after my holiday this year that enough was enough. Next year I am going to the #dominicanrepublic and I want to feel good about myself, I want to be lighter, healthier and have confidence. I don’t want to feel self conscious by the pool or at a beach party, I want my clothes to fit nicely and I don’t want to feel like the whole world is staring at me because I’m ‘fat’. So yeah, my aim is to lose the weight to gain confidence and rock my bikinis around that pool 👙🌎☀️🍹✈️
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#slimmingworld#slimming#slimmingworldmafia#slimmingworldmeals#slimmingworldlife#slimmingworldplan#slimmingworlddiary#slimmingworldrecipes#christmas#slimmingworldinsta#slimmingworldfood#slimmingworldsupport#slimmingworldjourney#slimmingworldfriendly#slimmingworldonline#weightloss#weightlossjourney#slimmingworldcommunity#slimmingworlduk#slimmingworldsupport#slimmingworldfollowers#exercise#fitness#fat2fit##gymmotivation#gym

Day 1 of filling in my food diary and avoiding the bing eating was sort of successful. No binging happened (woo) but I did enjoy profiteroles round the in laws for Friday night tea. But everything has been weighed, synned and added to the diary so I'm definitely on the up. I even got round to trying one of my @jdseasonings pots at last and cooked some spicy meatballs for my lunch tomorrow! The bit I tried tasted amazing so no excuses for tomorrow. next step is to add more speed to my day (as its currently non existent 🙈). #slimmingworld #slimmingworldjourney #slimmingjourney #slimmingworldlife #slimmingworldfamily #weightloss #weightlossjourney #slimmingworldsupport #slimmingworlddiary #slimmingworldfriendly #slimmingworldfood #slimmingworldblog
#slimmingworldmafia #swinsta #slimmingworldmafia
#extraeasy #weightlosshelp #weightlessgoals
#foodoptimasing #onplan #foodprep

• ✨ spicentice southern style chicken ✨ •


This was SO yummy! Thank you @slimmingworld.jack for your 20% off code - 100% worth it! 😍


I had mine without the corn on the cob because that’s one thing I cannot stand! 😳 but I made this yummy meal tonight for me + my sister as a little kfc fakeaway & it was so yummy! I did the chicken with slimming world chips + homemade syn free coleslaw from the @pinchofnom website - which was also a big hit! 👌 •

The handy little cards the spices come attached too as well means you’ve always got the recipe and method to follow - I love that @spicentice! My first spicentice meal was lovely & I can’t wait to try the other ones I’ve got! 😋 •
happy friyay everyone!! ✨💕


#diet #dietfood #dietplan #food #foodie #foodporn #foodstagram #motivation #swuk #swmafia #swfamily #slimming #slimmingworld #slimmingjourney #slimmingworlduk #slimmingworldfood #slimmingworldfriendly #slimmingworldlife #slimmingworldrecipes #slimmingworldplan #twinmum #twingirls #twinlife #weighin #weighday #weightloss #weightlossjourney #weightlossjournal

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