#slimmingworlddublin

MOST RECENT

Potatoes and sweet potatoe(free), corn on the cob(free),baked ham fat removed (free) broccoli,cauliflower and carrot(speed). Gravy using juice from ham and beef stock pot (free) #slimmingworldgoals #slimmingworld #slimmingworlder #slimmingworldlife #slimmingworldhelp #slimmingworldfood #slimmingworldplan #slimmingworldgirl #slimmingworldmafia #slimmingworldworks #slimmingworldmeals #slimmingworlddublin

Caesar salad for lunch. Syns for the sauce, bacon & the croutons. I had half the sauce so guessing in and around 10 syns for the whole salad🤔 There is loads of lettuce hiding under there!
#caesarsalad #fridays #lazylunch #2stone2lbsgone #onplan #motivated #squishyface #jawline #slimmingworlddublin #slimmingworldireland #slimwithleanne #sw #slimmingworld #swfood #swinsta #swblog #swsupport #weightlossjourney #healthy #healthyliving #happy #onplan #motivated #swdiary

Two #riseandgrind pics. Two years apart. Four stone weight difference of an eight stone loss in total. .
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In the first pic I was only about a month into my fitness journey. I hadn’t really committed fully to it at that stage. If you told me then that would become such an important part of my life I doubt I would’ve believed you. .

Two years ago I saw fitness as just a way to increase my weight loss and to tone up but very quickly it became a way of life and a huge help in my mental wellbeing. .
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Honestly couldn’t live without my gym now. I get antsy when I don’t exercise for a few days and it definitely affects my mood and overall well-being. .
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I’d encourage everyone to do whatever exercise they can. From an evening walk to taking the stairs instead of the lift. It will all add up and make you feel better. .
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#SlimmingWorld #SlimmingWorldIreland #SlimmingWorldDublin. #SlimmingWorldBodyMagic #BodyMagic #FitnessJourney #Fitness# #FitnessTransformation #FitnessJourney #WeightLossJourney #FacetoFaceFriday #TransformationTuesday #exercise #exercisemotivation #exerciseroutine

PASTA BOLOGNESE WITH CARROTS AND SPINACH! .
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Easy just as it’s was a batch cook in freezer from a couple weeks again that I just took out. .
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#SlimmingWorld #SlimmingWorldDublin #SlimmingWorldIreland #PastaBolognese #QuickLunch #BatchCookLunch #BatchCook #ExtraEasy #TargetMember#slimmingworlddiary

BLACK PEPPER CHICKEN WITH ROAST CAULIFLOWER, CARROT AND ONION. CUCUMBER AND TOMATO SIDE.
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#slimmingworld #slimmingworlddublin #slimmingworldireland #slimmingworldfamily #slimmingworldfood #blackpepperchicken #SP #slimmingworldSP

ITS NOT ABOUT WHERE YOU'RE FROM ,OR WHERE YOU STARTED,ITS WHERE YOU'RE GOING,AND WHEN YOU GET TO YOUR ULTIMATE DESTINATION, YOU'RE HUMBLE ENOUGH TO GO BACK TO WHERE YOU'RE FROM ,& WHERE YOU STARTED ,TO HELP SOMEOME OR A FEW ,IN MAKING THIER JOURNEY AMAZING & EASIER
#getoutandsweat #bbgyou #positive #quote #quotesaboutlife #lifequotes #quoteoftheday #goodvibes #positivevibes #lifejourney #path #liveoutloud #psychology #growth #growthmindset #wisewords #bebetter #mind #mindfulness #newyears #instaquote #lovethis #focus #change #awareness #slimmingworld #slimmingworldireland #slimmingworlddublin #extraeasy #sw

Do you know your customer?

What you think or like may not be as appealing to your customers’ taste.

Consumers just don’t buy things out of a need but also wants to build a strong bonding to that product or service in order to satisfy their unspoken stimulation of the feeling, especially in a competitive market.

In simple language, say you are running a brand new cafe. You want to sell tons of espressos and cranberry/orange muffins and your common sense dictates, you must keep the space super clean with extra organized tables, chairs, magazines... and trained staff to clean the table as soon as customer sips the last drop of coffee.
Guess what? Unconsciously, you set your shop to only appeal a single customer base whose profile might be a super hygienic person at home. If you wish to sell to many, your shop should not have one type of aesthetics but rather welcoming, comfortable, homey and friendly enough to make all your customers feel good to be there. Remember, your customers walk in at every age, gender, size and with many complexities.

If I am a heavy built or male, or young, or any gender customer at your shop, I shouldn’t feel intimidated with perfect modern look, clean and organized cafe setting. For sure, my unspoken stimulation of behavior will unconsciously tell me that I do not belong here because you missed making me feel at home where my typical living room is always not perfectly organized with an old couch and a coffee table cluttered with magazines and an empty coffee mug all day.

Now, do you have my business?
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#getoutandsweat #bbgyou #positive #quote #quotesaboutlife #lifequotes #quoteoftheday #goodvibes #positivevibes #lifejourney #path #liveoutloud #psychology #growth #growthmindset #wisewords #bebetter #mind #mindfulness #newyears #instaquote #lovethis #focus #change #awareness #slimmingworld #slimmingworldireland #slimmingworlddublin #extraeasy #sw

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