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Omelette and salad for lunch today... hea cheese and 1/2 syn lighter than light mayo ๐Ÿ‘Œ #slimmingworlduk #slimmingworldlife #slimmingworldplan #slimmingworldmeals #slimmingworldblog

Very simple lunch today but really tasty...
2 ryvita (hexB) with garlic and herb light Philadelphia (30g 2syns) topped with sweet chilli chicken pieces and beetroot ๐Ÿ˜‹ #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldjourney #lunch #slimmingworldblog #slimmingworldlife

Breakfast made by my boyfriend ๐Ÿ˜.
1 x wholemeal roll in half for bases, with a bed of spinach, bacon medallion and 1 egg on top. Delish๐Ÿ˜‹๐Ÿณ.
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#breakfast #slimmingworld #slimmingworldlife #slimmingworlduk #weightlossjourney #egg #protein #foodoptimising #onplanjan #swinstauk #slimmingworldfollowers #lovebreakfast #lovefood #slimmingworldblog

โœจLUNCHโœจ
Jacket potato with beans and low fat cheese (hexA). ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Served with speedy spinach and cucumber and also had a yogurt ๐Ÿ˜๐Ÿ˜ #slimmingworlduk #slimmingworldfood #slimmingworldplan #slimmingworlddiary #slimmingworld #slimmingworldlife #slimmingworlder #slimmingworldmember #slimmingworlders #slimmingworldblog #swfoodshare #swinstagram #slimmingworlddiet #slimmingworldgirl

TREAT ๐Ÿ’– Cup of Tea with 2 x Chocolate Hob Nobs (4,5 Syns each)
#onplan #sw #slimmingworld #instasw #slimmingworldlife #slimmingworlduk #slimmingworldblog #foodblog #fooddiary

Another day another shroom ๐Ÿ˜‚ 3.5 syns with spinach, tomatos and bbq sauce 0.5 syns... i've not had breakfast as after i'd dropped Lily at school I came back and fell asleep ๐Ÿ˜ keep waking up at 2am ๐Ÿ˜ด and not going back to sleep! 3 hours kip a night is no good... and I have to go to work later aswell ๐Ÿ˜“๐Ÿ˜“ #slimmingworlddiary #slimmingworld #slimmingworlduk #swuk #ilovesw #swlove #swlife #swshopping #swfriends #swfamily #swfollowers #slimmingworldbargains #slimmingworldshopping #swhelp #swsupport #healthyeating #foodoptimising #slimmingworldsupport #slimmingworldjourney #slimmingworldlife #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #weightlossjourney #weightlossblogger #fooddiary #slimmingworldblog #weightlossblog #slimmingdiary

Needed a treat with my lunch today! It's going to be a looooong day!
Butternut squash soup ๐Ÿ†“โœ…
Popchips sea salt and vinegar -5 syns
Worth ๐Ÿ‘๐Ÿปevery๐Ÿ‘๐Ÿป bite๐Ÿ‘๐Ÿป
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#slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldfood #slimmingworldblog #slimmingworldinsta #weightlossjourney #slimmingworldjourney #slimmingworldmember #slimmingworldplan #weightloss #slimmingworldmafia #slimmingworldmafiauk

Lunch at my desk ๐Ÿคค veggie spag bol! Packed with lots of speedy veg and soya mince ๐Ÿ‘Š๐Ÿฝ I need to start incorporating more speed into my lunches- that's a plan for next week! #slimmingworldfood #slimmingworld #slimmingworldsnack #weightloss #weightlossjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldmeals #slimmingworldblog #weightlossstory #weightlossgoalsinprogress #weightlossfood #weightlosstransformation #sw #swfood #swfamily #swcommunity

Subway salad- teriyaki chicken and with sweet onion sauce (1.5 syns In total). Wasnโ€™t expecting much but was pleasantly surprised! Will definitely have again, itโ€™s so handy to have when youโ€™re out with not many SW options ๐Ÿ’š

18/1/18: Without the dressing of course! ๐Ÿ˜Ÿ But one of my faves anyway ๐Ÿ˜ƒ #slimmingworld #slimmingworlduk #slimmingworldblog #slimmingworldjourney #slimmingworldmafia #weightlossjourney #onplanjan #pretamanger

WOW ๐Ÿ˜ So good I had to repost @emilywalters_sw_journal AMAZING breakfast !! Iโ€™m so pleased Iโ€™ve found Emilyโ€™s page on my slimming world Instagram travels! Her content is real & honest ๐Ÿ’• She only promotes brands she loves and uses & her insta stories of her Family ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง are lovely! GO FOLLOW ๐Ÿ’•๐Ÿ’•๐Ÿ’• #SlimmingWorld #SlimmingWorldBlog
#SlimmingWorldUK #SlimmingWorldJoureny
#SlimmingWorldFamily #SlimmingWorldMeals
#SlimmingWorldFriends #SlimmingWorldOnline
#SlimmingWorldMafia #SlimmingWorldDiary
#SlimmingWorldSupport #SlimmingWorldBuddies
#SlimmingWorldInspiration #SlimmingWorldInsta
#SlimmingWorldRecipes #SlimmingWorldCommunity
#SlimmingWorldSyns #SlimmingWorldFriendly
#SWUK

Unorganised which hasnโ€™t helped as no lunch was made last night! So Iโ€™ve gone for

Subway chicken breast! All the salad (except olives๐Ÿคข) and from what I guessed about 3 tablespoons of Light Mayo (2.5 per serving according to the S/W app)
4 syns - Velvet Crisp
6 syns - Alpen Bar

Total Syns - 12.5

#slimmingworldfood #slimmigworldmafia #slimmingworldmotivation #slimmingworldjourney #slimmingworldblog

Bacon, onion and sweetcorn omelette for lunch. With Apple, orange and crisps (5 syns) for snacks ๐Ÿฅ—๐Ÿ‘

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