#slimmingworld

MOST RECENT

🍽post gym snacks: 2 boiled eggs 🍳 and chicken roll 🐓 with salt and pepper #postworkout #protein #slimmingworld #weightloss #diet #slimmingworldjourney

Sweaty gym selfie from earlier this evening. Did a 35 minute run and 20 minutes on the bike. My usual! #slimmingworldlife #slimmingworld #weightloss #slimmingworlduk #gymmotivation

D I N N E R - was hard to choose something not fried in oil and carbs - but here we have smoked salmon and capers with lettuce and a balsamic glaze! I had a strawberry frozen cocktail also- we even asked them to take the bread away😂😂who am I?! There were tomatoes also for speed and I guess the glaze was about 4syns:)
#swinsta #slimmingworld #slimmingworldholiday #summerholidays #healthychoices #slimmingworldinstagram #slimmingworldfood #slimmingworldlife #slimmingworldjourney #swmafia #weightlossjourney

• ANOTHER 2.5LBS LOSS! •
Another 2.5lbs gone! That's 13LBS in total! Bit annoying, as I was a 1lb short of a STONE, but that's still amazing for me...nearly a whole stone already and I'm half way to target! And just in time for Melly-moo's Christening!
SO. BLOODY. CHUFFED!!! 😁😁😁
#slimmingworld #slimmingworlduk #2andahalfpoundsgone #halfwaytotarget #loss #shredding #freefoods #speedfoods #healthyextras #eatingclean #lowsyns #nosynningsowinning #sochuffed #soproud #focused #stickingtoplan #ontrack #weightloss #weightlossjourney #awesome

My love island treat was a muller yoghurt with my hexb! Choc chip weetabix! I feel a vanilla yoghurt would have been better 😂😂 snacks today consisted of safari snacks (5.5syns) meringue (2.5syns) hula hoop puft (3.5syns) and the Aldi mini milks (1.5syns) proper snacking today now I’m off work!!🙈🙈#slimmingworldfood #slimmingworlduk #slimmingworld

My treat for the week. Back on track now for a good weight loss next week 💪#babyruth #nestlé #tesco #usacandy #ifyoubiteitwriteit #slimmingworld

You gotta love it when your meal prep matches to the sauce that was delivered today! Skinny food company cesar sauce with our take on chicken cesar salad. Iceberg lettuce, cucumber, tomato, bacon, grilled chicken and half a HEXA extra light cheddar. And just in time for a Friday finish! #lunch #skinnyfoodco #slimmingworld #weightloss #journey #focused #mealprep #lowsyn #synfree #flavour #ready #inspired #delicious #snack #healthy #eatclean #tasty #5aday #goals #couple #slimmingworlduk #eatwell

When you finish a 12 hour shift and want to ram a bar of galaxy down your neck! Nooooo! Opted for 3 lotus biscuits and a caramel muller light ending today on 4.5 syns! 😍 #slimmingworldinsta #slimmingworldmotivation #slimmingworldfood #slimmingworldfamily #slimmingworld #swuk #slimmingworldjourney #slimmingworld #slimmingworlduk

Might not seem like a lot to some but I have managed two days within my calorie limit. Such an achievement for me. Gotta make it three tomorrow #diet #exercise #lifestyle #health #healthy #weightloss #weightlossjourney #mfp #myfitnesspal #calories #slimmingworld

Dinner goals from @aliceliveing 💕
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I had a nice early finish today and managed to get home and cook up this delicious dinner after what has been a busy but good day!

I loving experimenting with more veggie recipes at the moment, and was fancying something a little more warming as the sun has disappeared this evening. So I bought some chestnut mushrooms and made up into a mushroom and aubergine veggie bolognese which I served with gooey roasted butternut squash, and roasted tenderstem broccoli.
Find the recipe below and let me know if you try it out!
To make;

I used 250g finely diced chestnut mushrooms, half an aubergine finely chopped, half an onion, finely chopped, 1 garlic clove puréed, rosemary finely chopped, one 250g can of chopped tomatoes, a pinch of salt, 1tsp dried oregano, 1tsp tomato purée.
Add a good glug of olive oil to a pan. Sweat the onion until soft and then add your aubergine, mushrooms, and herbs and spices. Finally when these have softened, add your chopped tomatoes and tomato purée, and leave to simmer for around 15 minutes. Et voila! . ⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀
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#healthy #glutenfree #coeliac #food #recipe #recipehealth #tasty #easy #nourish #protein #glutenfreerecipe #glutenfreelife #dinner #carbs #coeliaccooking #mealideas #weightloss #diet #fitfood #foodporn #slimmingworld #weightwatchers #wholefoods #oats #lunch #dinner #balance #comfortfood #fitfam #iifym

Fish & Peas 🎣
It was a mad dash to get out to church tonight so I stopped for something quick on my way home! Battered cod with mushy peas! I ate about half the batter then left the rest! Counting 7-8 syns for what I did have & another 3 for the few chips I’ve had today! That’s me finishing today on plan & in control! Now just to get through to weigh in tomorrow morning! Eeeeeek! Bring on treat day! 😛
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#slimmingworld #slimmer #swuk #swfl #weightlossjourney #losingweight #girl #loves #food #focused #fitness #cleaneating #determination #diet #lifestyle #fish #chippy #lovinglife 🍟

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