#slimming

MOST RECENT

Doing my maternity placement this week for uni so busy busy 😎 breakfast - 20g cereal (half HEXB), milk (HEXA), apple (S) and yoghurt (F) 🥣 lunch - Pasta (F) with mushrooms (S), tinned tomatoes (S) and tuna (F) 🙌🏻 extras - hula hoops (3.5syns), jelly (0.5syns), hifi bar (half HEXB), orange (S), strawberries (S) and banana (F) 😌 #slimming #slimmingworld #slimmingworlduk #weightloss #motivation #healthy #food #healthyfood

—————————— TREMELLA 拍摄圆满结束🔚
完美的照片 背后是所有人辛苦的坚持。
早上9am 到 8pm 终于完成3套服装的拍摄🎬
一個團隊 能夠發展更強大 需要的就是妳們的扶持 你們的堅持 還有大家的團結一致。
這一次 有你们 這場活動更圆满♥️
我們下一次見😊期待我們的作品♥️
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KAELYN · TREMELLA OFFICIAL 🌍

#instababe_malaysia#malaysia#taiwan#slim#kualalumpur#singapore#chanel#slimming#snowfairy#dior#maqui#maquidetox#tst#tstmask#korea#taiwan#台北#高雄#宵夜#瘦身#美白#新加坡#chanelbag#日本#tremelladx#tremella#tremellareview#tremelladxprice#tremelladxcompany #tremellahk

طرق طبيعية لسد الشهية

1- شرب الماء:
الماء من أفضل كوابح الشهية،إذا كنتِ تشربين كوب كامل من الماء وتنتظرين 10 دقائق، سوف تجدين أن الجوع قد اختفى تماماً أو انخفض بشكل كبير.
2- تناول الخضروات:
تناولى الخضروات الخضراء مثل الخس والكرنب والخس الصينى «البوكتشوى»، والخضروات الورقية الأخرى، حيث تحتوى على القليل من السعرات الحرارية، هذه الخضروات تشعرك بالشبع وتملأ المعدة دون أن تؤثر سلباً فى الوزن.
3- التفاح:
تناولى أكبر تفاحة موجودة لديكِ عندما تشعرين بالجوع، بالتأكيد سوف تحصلين على بعض السعرات الحرارية والكربوهيدرات، ولكن التفاحة سوف تملأ معدتك لفترة طويلة، والتى من شأنها أن تمنعك من تناول كميات أكثر بكثير من الأطعمة الغنية بالسعرات الحرارية.

#eladelcenter #medical #helthy #helthylife #food #women #body #beauty #slimming #style #sport #fitness #life #appetite
#صحة #رشاقة #امرأة #اكل #تنحيف #رياضة #سكر #الشهية #سد_الشهيه

Doesn’t look appetising but it wasn’t too bad. Cottage pie pack with some mushrooms added. Didn’t really taste like cottage pie but it was still nice and surprisingly filling!

#lunch I find these pitta breads really filling. Available @waitrose 80p for six

LUNCH TIME !!!!!!! very quick & easy Morrison’s cooked chicken thighs 🍗 with salad 🥗 Morrison’s eat well soy & ginger dressing 0.5 syns & because I find plain chicken quite dry it’s always good to have some sauce on the side so I went with a table spoon 🥄 of each @crucial_sauce hot stuff bbq sauce & chilli 🌶 & garlic making it 1.5 syns for all the sauce & to wash it all down a cherry Pepsi max (what I basically drunk before I started eating) #sw #swuk #slimmingworld #slimmingworldmafia #slimmingworldfood #slimmingworldfollowers #slimmingworldfriends #slimmingworldjourney #slimmingworldmotivation #slimmingworldmeals #slimmingworldinspiration #weightloss #foodoptimising #onplan #healthyeating #swfriends #swfamily #swinsta #slimming #slimmingworldsupport #weighlosshelp #weightlossjourney #weightlossmotivation #weightlosssupport #losingweight #synfree #healthyfood #healthylifestyle #healthylivinig #healthychoices

[ L U N C H ]
▪Skinned Chicken Thighs (P) Corn On The Cob (F) Savoury Rice (F) and Miniture Potatoes (F), cooked Salt & Pepper style with Onion (S) Green Bell Pepper (S) and Fresh Green Chilli (S) |
▪Completely hit the spot. I am absolutely stuffed. Amazing what you can make and enjoy on slimmers. I opted to use a fresh Chilli instead of Salt and Pepper Seasoning to increase speed and reduce syns |
#slimmingworld #sw #slimmingworldmember #swfriends #swfamily #swfollowers #swjourney #swinsta #swsupport #slimming #bodymagic #gethealthy  #healthyliving  #healthylife #healthylifestyle #lifestylechange #weightlossjourney #progress #instamood #igdaily #happy #girl #instablogger #monday #followme #lunch

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Breakfast this morning at @thecosyclub for my mother in laws birthday 💕🌷 syns for the bread and avocado and any other hidden naughties. I’ll be ultra good for the rest of the day and not have my healthy extra B #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #sw #weightloss #weightlossuk #weightlossstory #healthyeatingx #healthyfood #healthyfood #food #dinner #slimmingworldfood #slimming #weightlossmotivation#food#foodie#foodporn#foodphotography#foodgasm

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