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#slimfast

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Сегодня весь день в бегах😅подготовка к соревнованиям - пора наведения красоты во всем👍🏻👍🏻👍🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
И наконец-то у меня обновлённые красивые волосы😻😻😻😻цвет такой переливающийся получился, мне так нравится)))Спасибо дорогой @veraalexandrovaifbb
Мастер на все руки🤗🤗🤗🤗🤗
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А завтра поеду уже примерять свой новый куп😻😻😻
Что вам интересно почитать из подготовки к соревнованиям? Предложения в студию👇🏻 #допосле#допослепохудения#трансформация#сушка#ппрецепты#надоподкачаться#фитнесмотивация#бикини#бешенаясушка#углеводы#фигурамечты#бикини2017#фитнесбикини#фитнесмания#backandshoulders#getfitnowaskmehow#bodyperfect#carbsoncarbs#getthelook#формаклету#стройноетело#зожификацияavantetapress#getfitforlife#преображение#carbs#carbslover#carbsalldayeveryday#slimfit#slimfast#challenge

A few fun shots from last nights Ok! Magazine Party! 🥂 #okmagazine #slimfast #whathappensattheabbey #theabbeyone #family

So I may lose followers because of this. I said last week I was going to do this from Saturday for the 7 day lead up to my holiday but I'm starting it a day early. I saw @_boss_mummy_ done it before her recent holiday and I really liked the idea of it. I'm doing it to give myself an extra push this last week before my holiday. I can't believe how much you can have on this. This box was £10 from Asda (I believe it was on offer) I've attached pictures of what's included and the 7 day plan it gives you. I will tweak it a little to make sure I have my 600 cal meal in the evening. I'm looking forward to it. I will also post each meal & snack I have. I know some people will say it's cheating but I would rather lose an extra pound before my holiday and feel a little better 👍🏻 #slimfast321 #slimfastchallenge #slimfast #slimfastdiet #slimfast123

NEW PODCAST - 4 years ago I made a decision that changed my life forever. I decided to give up dieting once and for all. I was desperate. Up until that point I had been on every diet, Slim Fast, Weight Watchers, laxatives, Atkins. You name it, I tried it. I would lose the weight for awhile only to gain it all back and more when life got stressful. Then in a moment of divine intervention I met mindful eating therapist @mizerobin who taught me there was another way. Slowly, I learned that we all have a natural weight, and that when you truly get to the bottom of WHY you eat something magical happens and the weight begins to disappear. 4 years ago I lost 35lbs and have kept it off ever since (the pic on the left was me 4 years ago at a radio event and the pic on the right is me today). Mindful eating has changed everything for me. My career, relationships, my confidence, and most of all my mental health. I couldn't keep what I've learned a secret anymore. So starting today robin and I are doing a multi part podcast on mindful eating (direct link in bio). Please share your thoughts, when it comes to weight and body image what is your biggest struggle? #mindfuleating #mindfulness #podcast #selflove

Happy Birthday Shari Belafonte!!! Actress, Model, Writer & Singer born of Jamaican descent!!! Today we celebrate you!!! @ShariBelafonte #ShariBelafonte #islandpeeps #islandpeepsbirthdays #SlimFast #Hotel #BeyondReality

Gonna need this after tonight! Had the best time defo over my syns but who cares I've had the best send off and know what I need to do to pull it back before next weigh in! #leavingparty #endofanera #newbeginnings #slimfast #allthelols

Got home last night and my mum had made my favourite - the curried mince meat and vegetable couscous from the slimming world extra easy meals in minutes book (which is also syn free). Didn't have any as I'd had my meal allowance at lunch but I boxed myself up some for lunch today 😍 No idea on the calories. I may try to work it out later but from previous experiences - working out meal calories in home cooked food is a ball ache so I may just count it as my evening meal (600 calories) and just have my two shakes as normal for dinner.

#weightloss #slimmingworld #slimfast

Proud of my weight loss🙏🏿 #slimfast

MOST RECENT

Happy #firstdayoffall… 'Tis the season to let those pounds fall off! Lose up to 20 lbs by Thanksgiving and get ready for the holiday season. Click the link in our bio to shop now. #slimfast #pickadatelosetheweight

4 months just over 3st down, almost at my goal weight. #slimfast #workoutmotivation #iwantchocolatecake

กิฟท์ขายจริง ส่งจริงค่ะ 📮สนใจคอลลาเจนคุณภาพดีหรือสมุนไพรลดน้ำหนัก ทักมาได้ตลอดเวลานะคะ ยินดีแนะนำคร้า #clcollagen#Slimfast#งบน้อยสวยได้ 🆔Gift..Zaa

Bloody chuffed to bits. So last week I weighed in and had gained 2lb. I was gutted. So decided to give @slimfastuk a try and this week I’ve weighed in to a loss of 4lb which also drops me back into stone bracket below. Yesssss! Happy happy girl #weightloss #babyweightloss #slimfast #kickstart #icanandwilldothis

ใครอยากผอมเตรียมปักหมุดรอกันเลย📌
อยากลงกี่โล #Tadeo จัดให้ค่ะ💗
เปิดจองแล้ววันนี้‼️ เพียงกล่องละ 350฿
✅เริ่มต้นเปิดบิลที่ 6 กล่อง 1,xxx฿ เท่านั้น
✅เปิดบิล 50 กล่องรับทองฟรีทันที🎉
✅รับสมัครตัวแทนจำหน่ายทั่วประเทศ
••••••••••••••••••••••••••••••••••••
💗💗สนใจสั่งซื้อสินค้าหรือสอบถามได้ที่💗💗
📲Line: @ firmbodyshop (มี@นำหน้า)
☎️Tel: 097-0181018
❥รับสมัครตัวแทนจำหน่ายจำนวนมาก
#firmbodyshop #topslimtadeo #slimfast #instgram #tadeo #cute #cool #chic #beauty #nice #beautiful #stocking #slim #band #topslim #support #fitting #topslimoffice #lovely #exercise #dietary #slim

ตั้งตารอกันให้ดีๆๆๆ รับประกันความผอมจากแบรนด์ Topslim #Tadeo #ทาดิโอ ดื้อยาแค่ไหนก็ลดได้👍🏻 1 กล่องลดได้ง่ายๆ 3-10 ก.ก.‼️😱
สนใจเป็นตัวแทนจำหน่ายเปิดบิลเริ่มต้นที่ 6 กล่อง 1,XXX฿ ทักมาได้เลยนะคะ
••••••••••••••••••••••••••••••••••••
💗💗สนใจสั่งซื้อสินค้าหรือสอบถามได้ที่💗💗
📲Line: @ firmbodyshop (มี@นำหน้า)
☎️Tel: 097-0181018
❥รับสมัครตัวแทนจำหน่ายจำนวนมาก
#firmbodyshop #topslimtadeo #slimfast #instgram #tadeo #cute #cool #chic #beauty #nice #beautiful #stocking #slim #band #topslim #support #fitting #topslimoffice #lovely #exercise #dietary #slim

Day 4! 🌱And it's Friday yaaas 🎉but because it's the weekend I'm having all my usual thoughts about pizza 🍕 & kfc 🍗🍟 & Chinese food 🍜& dessert 🍨🍪 😩my nan & grandad came over and brought scones with jam and clotted cream🍓😋- all I could do was sniff them 😭but hey that was pretty strong of me. 😄I must keep battling on, the weekend will not be my WEAK END! 🤛🏻🥗🍗🍅🌱 #c9 #foreverliving

Happy Birthday Shari Belafonte!!! Actress, Model, Writer & Singer born of Jamaican descent!!! Today we celebrate you!!! @ShariBelafonte #ShariBelafonte #islandpeeps #islandpeepsbirthdays #SlimFast #Hotel #BeyondReality

Nature, fresh air, sunshine - try and get outside while the weather is nice, it's good the soul, mind and body - even if it's just 10 minutes today!
#cwp #cambridgedietuk #cambridgeweightplan #weightlossmotivation #weightloss #cambridgediet #exante #lighterlife #slimmingworld #weightwatchers #slimfast #cyclinglife

Made it to Friday without starving to death #nofatfriday #slimfast #slimfastdiet #slimfast321

My daily sachet of Forever Fibre. It's the weird floaty thing in my water 😂 waiting for it to dissolve ⏲#c9 #foreverliving 🌱

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